25 zesty black and white bean Recipes

cut green beans (about 1 lb), fresh corn kernels (about 2 medium ears ), diced red bell pepper, minced red onion, chopped fresh cilantro, minced seeded jalapeno, cannellini beans or other white beans, rinsed and drained, black beans, rinsed and drained, fresh lime juice, red wine vinegar, minced garlic, olive oil, ground cumin, chili powder, salt, red chile sauce (such as cholula), ground red pepper, diced seeded tomato (about 2 medium), diced avocado

kidney beans , rinsed nad drained, black beans , rinsed nad drained, white beans, rinsed and drained, diced tomatoes, undrained, vegetable broth or 1 cup beef broth, roasted red peppers, drained and coarsely chopped, tomato paste, bell pepper, coarsely chopped (yellow or green ), olive oil, divided, onion, chopped, caribbean jerk seasoning, divided, minced garlic

red kidney beans, rinsed and drained, black beans , pinto beans, or great northern, beans, rinsed and drained, water, mexican style stewed tomatoes, frozen whole kernel corn, thawed, carrots, sliced (1 cup.), lg. onion, chopped (1 cup.), instant beef or chicken bouillon granules or 6, bouillon cubes, chili powder, garlic, minced, salt and pepper to taste, dumplings ), all-purpose flour, yellow cornmeal, baking powder, salt and pepper to taste, beaten egg white, milk, cooking oil

olive oil, garlic, minced, salt and ground black pepper to taste, french-style green beans, drained, white wine

poblano chile peppers, chopped, red bell pepper, chopped, sweet onion, chopped, garlic cloves, minced, olive oil, zesty chili-style diced tomatoes, shredded or chopped smoked chicken (about 1 lb.), navy beans, black beans, rinsed and drained, beer, white chicken chili seasoning mix, toppings: shredded cheddar cheese , chopped fresh cilantro, sour cream, lime wedges, baby corn, sliced black olives, chopped red onion, tortilla chips

bacon, chopped, jalapeno pepper , seeds removed and diced, leftover zesty rice salad, frozen corn, thawed, diced tomatoes, drained, chili seasoning, salt and freshly ground black pepper, chopped fresh cilantro leaves, canola oil, chopped garlic, grain white rice, water, chili seasoning, salt and freshly ground black pepper, red onion, diced, yellow pepper, diced, red beans, drained and rinsed, white vinegar, freshly chopped cilantro leaves

onion, chopped, garlic, minced, flour, chili powder, cumin, skim milk, frozen white corn, great northern beans, drained and rinsed, black beans, drained and rinsed, ready-to-serve chicken broth, chopped green chilies, undrained, red bell peppers, finely chopped, fresh cilantro, chopped (optional)

olive oil, black beans, red peppers or 1 medium yellow peppers or 1 medium orange bell pepper, 1/2 inch cubes, ketchup, bay leaf, red wine vinegar, chopped onion, white rice (enough for about 4 servings), fresh lime wedge, tabasco sauce

black beans, rinsed and drained, frozen whole kernel corn, thawed, white onion diced, green bell pepper chopped, red bell pepper chopped, jalapeno peppers diced (leave seeds for extra heat), diced tomatoes, drained, zesty italian-style salad dressing, juice of 1 lime, garlic cloves minced, salt, mexican oregano (or regular oregano), cracked pepper, cilantro diced

white onion, garlic, cooking oil (i prefer canola, keeps it healthy), black beans (drain and rinse if you don tsp like gas after dinner), lime

red enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water

black beans, drained and rinsed, white shoepeg corn, chopped green pepper, chopped onion, tomato, diced, garlic powder, dressing, zesty italian salad dressing, tabasco, chili powder, cilantro

skinned and boned chicken breasts, chopped, chopped red onion, chopped green bell pepper, black beans, rinsed and drained, diced tomatoes with zesty green chiles, drained, chopped fresh cilantro, salt, shredded mexican four-cheese blend, buttermilk, self-rising white cornmeal mix

uncooked white or brown rice, water, black beans, rinsed, pinto beans, rinsed, stalks celery, chopped, red onion, chopped, red pepper, chopped, depending on your taste ) jalapeno minced, cilantro, chopped, frozen corn, italian salad dressing (i use fat-free)

canola oil, chopped garlic, grain white rice, water, chili seasoning, salt and freshly ground black pepper, red onion, diced, yellow pepper, diced, red beans, drained and rinsed, white vinegar, freshly chopped cilantro leaves

diced tomato, ro-tel tomatoes and green chilies, white corn or 1 can corn (not creamed), black beans, rinsed, onion, garlic, cilantro, parsley, fat-free italian salad dressing or 1 (16 oz) bottle zesty italian dressing

shallot, diced, red pepper, diced small, frozen corn, thawed, frozen peas, thawed, frozen lima beans, thawed, cannelini beans, drained, black beans, drained, vegetable stock, diced tomatoes, rosemary , thyme, sage, butter, balsamic vinegar, white wine, lemon juice, salt and pepper, to taste

black beans, yellow sweet corn, white shoepeg corn, black-eyed peas, tomatoes, fresh jalapenos (depends on how hot you want it =), batch fresh cilantro, onion (i prefer a sweet yellow ), avocados (when in season), kraft zesty italian dressing