462 black white tuna Recipes

black beans, drained and rinsed, tuna, drained, black olives, drained, frozen corn , defrosted, green bell peppers or 1 red bell pepper, chopped, ripe tomato, seeded and chopped, carrot, peeled and shredded, green onions , chopped including greens (scallions), jalapeno, minced, cilantro, chopped, ripe avocado, chopped (add just before serving), white vinegar, canola oil, lemon , juice of (about 3-4 tbsp), cumin, chili powder, salt, black pepper, tabasco sauce, garlic cloves, minced, sugar (optional), tortilla chips (optional) or lettuce (optional) or flour tortilla wraps (optional), shredded cheddar cheese (optional), cream cheese (optional)

sliced green onion , including the greens, chopped fresh flat-leaf parsley, chopped fresh tarragon leaves or 2 tsp dried tarragon, crumbled, zest of 1 lemon, lemon juice, dijon mustard, fresh ground black pepper, mayonnaise, white tuna, well drained and flaked, french bread (or your favorite bread) or 8 slices italian bread (or your favorite bread), sliced tomato (8 slices), grated sharp white cheddar cheese (about 1 cup), softened butter

frozen chopped spinach, salt, shell pasta (medium or large, with ridges), extra virgin olive oil, butter , cut into pieces, onion, finely chopped, garlic cloves, minced, all-purpose flour, dry white wine, chicken broth, milk, grated fresh nutmeg, hot sauce, dijon mustard, black pepper, white tuna in vegetable oil, drained, grated parmigiano-reggiano cheese, chopped fresh flat-leaf parsley

black beans, rinsed and drained, dried onion, minced, white vinegar, lime juice, sesame seeds, toasted, green onions, sliced, garlic powder, cilantro, chopped, cream cheese, softened, tuna , packed in water (drained), mayonnaise (or more to taste), cracker , for serving

beans , such as chickpeas, black-eyed peas or 1 (15 oz) can kidney , rinsed, white tuna packed in water, drained and flaked, red bell pepper, finely diced, chopped red onion, chopped fresh parsley, divided, capers, rinsed, chopped fresh rosemary, lemon juice, divided, extra-virgin olive oil, divided, fresh ground pepper, salt, mixed salad greens

dried bow tie pasta, cucumber , quartered lengthwise, seeded and cut into about 1/2-inch slices, red onion, chopped (or to taste), olive oil, lemon juice (can add in more to taste), dried oregano, salt and pepper, grated parmesan cheese, garlic powder (optional), chunky solid white tuna, crumbled feta cheese (or to taste), tomatoes (or to taste, cut in half, or can leave whole , can use 1 large firm ripe tomato, chopped in place of), sliced black kalamata olive (or to taste or use sliced drained canned olives)

olive oil, chopped onion, garlic, chopped, white tuna packed in water, drained, whole peeled tomatoes, chopped, black olives, drained and halved, dried basil, dried oregano, freshly ground black pepper to taste, tomato puree, uncooked angel hair pasta, grated parmesan cheese for topping

farfalle, extra virgin olive oil, lemon zest, fresh lemon juice, salt, freshly ground black pepper, celery ribs, sliced, cucumber, peeled, halved, seeded, and sliced, red bell pepper, halved and thinly sliced, red onion, thinly sliced, white tuna in olive oil, drained, drained capers, sliced fresh basil

tuna, flakes (1 can), white bread, lettuce leaf, onion, butter, chili (optional), parsley, lemon juice, freshly squeezed, black pepper, cracked, salt

tuna, drained, best foods mayonnaise, ground black pepper , to taste, white onion, diced, romaine lettuce , torn into bite size pieces (i usually use triple hearts), mixed sprouts (i like radish best), purple cabbage, shredded, red bell pepper, diced, grape tomatoes (optional)

italian or french bread (about 14 oz.), white tuna in water, drained, extra-virgin olive oil, fresh lemon juice, chopped fresh parsley, kalamata or other black olives, pitted and chopped, salt and pepper, shredded mozzarella

mayonnaise, fresh italian parsley, chopped, scallions, sliced thin, fresh tarragon (or 2 tsp. dried tarragon), lemon peel, finely shredded, lemon juice, dijon mustard, black pepper, white tuna, drained, flaked (in water), sourdough bread (1/2 inch thick ), tomatoes, slices cut thin (optional), sharp cheddar cheese, shredded, butter, softened

spaghetti, extra virgin olive oil, sweet red pepper, chopped, garlic cloves, minced, white tuna, drained, capers, salt, ground black pepper, hot pepper flakes, fresh parsley, chopped

white rice (cooked ), tuna, fat free sour cream, basil, garlic salt, cracked black pepper, diced tomato

tuna packed in oil, drained and rinsed canned white beans , preferably cannellini (from two 15-oz cans), red onion, sliced thin, drained capers, watercress (about 3/4 lb), tough stems removed and leaves chopped (about 2 quarts), olive oil, red- or white-wine vinegar, salt, fresh-ground black pepper

tuna in water, drained and flaked with a fork, scallions, finely chopped, red onion, minced, fresh jalapeno pepper, seeded and finely chopped, celery, finely chopped, fuji apple, peeled, cored, and chopped, slightly firm avocado, pitted, peeled, and finely chopped, kosher salt, fresh ground black pepper, extra virgin olive oil, chopped cilantro, fresh lime juice, dijon mustard, white wine vinegar, kosher salt, fresh ground black pepper, multigrain bread, tomato , cut into 1/2-inch slices, swiss cheese, pickle spears, lime tortilla chips

dried white beans , picked over, and soaked overnight, onion, quartered, carrot, coarsely chopped, garlic , smashed, bay leaf, olive oil, balsamic vinegar, divided, red onion, peeled, halved, and thinly sliced, fresh chopped thyme leaves, salt and freshly ground black pepper, tuna steaks, head radicchio, halved, coarsely chopped fresh parsley leaves

wasabi peas, black sesame seed, white sesame seeds, sea salt, black pepper, tuna steak (ahi or thick cut), canola oil, sesame oil