359112 black white and red all over vegetarian tacos Recipes

extra-virgin olive oil, onion, chopped, corn kernels, fresh or 1 1/2 cups frozen corn, thawed, tomatoes (i used 1 can original ro*tel brand with green chilies instead), cooked long-grain brown rice, black beans , kidney beans or 1 (15 oz) can pinto beans, rinsed, chili powder, ground cumin (optional), dried oregano, divided, salt, chopped fresh cilantro or 1 tsp dried cilantro or 1 tsp dried parsley, prepared salsa (your preference), shredded iceberg lettuce or 2 cups romaine lettuce, shredded monterey jack pepper cheese, coarsely crumbled tortilla chips, lime wedge (to garnish )

olive oil, onion, chopped, tomatoes, cooked rice, black beans, chili powder, lime juice, salt, fresh cilantro, salsa, head romaine lettuce, shredded reduced fat cheddar cheese, tortilla chips, lime wedges

whole wheat tortillas (8 inches), shredded romaine, canned pinto beans, rinsed and drained, tomato, chopped, shredded reduced-fat cheddar cheese, chopped green onions, sliced ripe olives, drained, sliced jalapeno peppers , optional, fat-free sour cream, fat-free ranch salad dressing, taco seasoning, hot pepper sauce , optional

ground beef, onion, chopped, red kidney beans, rinsed and drained, taco sauce, taco seasoning mix, head lettuce, chopped, cheddar cheese, grated, tomatoes, chopped, black olives, drained and diced, taco chips, crushed

ground beef, onion, chopped, tomatoes, diced, pinto beans, undrained, black beans, undrained, dry ranch dressing mix, rotel tomatoes & chilies or 1 (10 oz) can old el paso tomatoes & chilies, kidney beans, undrained, white shoepeg corn, undrained, taco seasoning mix, taco cheese, finely shredded, tortilla chips, crushed

red potatoes (2-inch in diameter), olive oil, salt, vegetarian bacon, low-fat sour cream, cheddar cheese, shredded, chives, finely chopped, paprika (to garnish )

black beans, rinsed, frozen white and yellow corn, taco seasoning mix, very finely chopped red onion, very finely chopped jalapeno, tomatoes, chopped, cilantro, chopped very fine, limes , juice of, avocados (optional)

dried chipotle chile, cumin seeds, dried oregano, olive oil, onions, bell peppers, mushrooms, garlic cloves, salt, sweet paprika, red chili powder, diced tomatoes, bay leaves, cilantro, chopped, kidney beans, black beans, red wine , sherry vinegar or 1 dash vinegar

ground chuck, red onion, chopped, diced tomatoes, rotel tomatoes, beef broth, black beans , undrainded, kidney beans, undrained, taco seasoning mix, ranch dressing mix, a 1 lb.bag frozen corn, tortilla chips (optional), sour cream (optional), shredded cheese (optional), diced tomato (optional)

ground beef, grated cheddar cheese, tortilla chips, crumbled, taco seasoning, onion powder, chili powder, cumin, cayenne (optional), tomato sauce, water, black beans, rinsed and drained, taco sauce , to taste, sour cream (optional), tomato, diced (optional), cilantro (optional), black olives (optional), green onion (optional), jalapeno pepper (optional), green chili (optional), romaine lettuce (optional), baby spinach (optional)

lean ground beef, onion, ranch dressing mix, taco seasoning mix, black beans, red kidney beans, rotel tomatoes, whole kernel corn, reduced-sodium fat-free beef broth

chopped onions, garlic cloves, minced, olive oil, lentils, water, crushed tomatoes, chili powder, cilantro, turmeric, parsley, salt, black pepper, cayenne, cinnamon, cumin, textured vegetable protein, granules, water, dark brown sugar

kidney beans, rinsed and drained, garlic powder, ground cumin, shredded romaine lettuce, chopped orange bell pepper, shredded reduced-fat mexican four-cheese blend, grape tomatoes, halved, sliced ripe black olives, drained, scallions, minced, multi-grain tortilla chips or baked tortilla chips, salsa, light sour cream

evoo, whole large onion chopped, fresh or frozen corn kernels thawed if frozen, whole large tomatoes coarsely chopped, grain brown rice cooked, black, kidney , or pinto beans rinsed and drained, chili powder, dried oregano divided, salt, fresh cilantro chopped, salsa, iceberg or romaine lettuce shredded, pepper jack cheese shredded, tortilla chips coarsely crumbled, whole lime for garnish

soy sauce, peanut oil, chopped fresh ginger, garlic, finely chopped, coarsely ground black pepper, boneless chicken breasts, salt, peanut oil, red curry paste, soy sauce, coconut milk, fresh lime juice, smooth peanut butter, salt and freshly ground pepper, chopped peanuts, chopped pistachios, salt and pepper, blue corn tortillas , (6-inches each), grated monterey jack cheese, grated white cheddar cheese, red onion, finely sliced, chopped cilantro, cilantro, for garnish

taco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)

nonstick cooking spray or vegetable oil, onion, peeled,cut in half and thinly sliced, salt & freshly ground black pepper, red potatoes, peeled and sliced 1/8 inch thick, fresh thyme leaves or 1 tsp dried thyme, divided, ripe tomatoes, cored and cut into thin slices, garlic, peeled,thinly sliced, olive oil, white wine, vegetable broth (or more if needed), unsalted butter , optional

olive oil, head of garlic , depending on taste, fresh ginger, onion, fresh jalapenos, diced or 1 can of chilies (for more mild--adds sodium), whole beans, rinsed and drained (to remove sodium ), black, pintos , and kidneys all work well), chopped fresh cilantro, whole black olives, rinsed, drained and sliced, good sharp cheddar, grated (optional), burrito sized or 6-8 regular sized tortillas, enchilada sauce (the sauce you use totally changes the flavour. i like to use 2-3 cans of el pato salsa de chile fresco or 1 bottle of trader joe s), baking dish (the acid in the chilie s and sauce will react negatively with metal and ruin the flavour)