153 black sweet potato stew Recipes

peanut oil, red onion, chopped, garlic, minced, chopped fresh ginger, chicken, cut into chunks (optional), crushed red pepper , or to taste, salt and ground black pepper to taste, chicken stock, sweet potatoes, cut into chunks, chopped tomatoes, with liquid, collard greens, roughly chopped, chunky peanut butter

lamb, sweet potatoes, peeled and cubed, spanish onion, diced, shallot, diced (optional), head celery, chopped, baby carrots, red wine, cinnamon stick, allspice, cumin, bay leaves, black pepper, almonds (optional), dried cherries (optional), oil, water

onions, quartered, garlic, peeled, carrots, peeled and cut into 2 inch chunks, celery, cut into 2 inch chunks, chicken thighs, skin removed, handful thyme sprigs, couple basil leaves, kosher salt, freshly ground black pepper, red bliss (sweet ) potatoes, washed and quartered, carton of chicken stock

onion, minced, garlic cloves, pressed, gingerroot, grated, vegetable oil, ground coriander, ground cumin (adjust according to taste), coconut milk, vegetable stock, split red lentils, washed and drained, sweet potato, pumpkin puree, thai red curry paste (optional), black pepper , to taste

sweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)

stewing chicken or 6 lbs roasting chickens, cold water, stalks celery , tops included, granulated sugar, potatoes, peeled and cut in 1/2 inch cubes, yellow onions, peeled and coarsely chopped, ripe tomatoes, peeled,cored,seeded and coarsely chopped, frozen baby lima beans (do not thaw), frozen whole kernel corn (do not thaw), sweet green pepper, cored and cut into short ,thin slivers, salt , about, black pepper , about

water, zucchini, chopped, chopped fresh okra, sweet potatoes, peeled and chopped, onion, sliced, salt, black pepper, ground ginger (or 2 tsp of fresh grated), peanut butter, red pepper flakes, tomatoes, diced, tomato paste, hard boiled eggs, chopped, cooked rice

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, whole-grain oat flour, garlic power, salt , plus more to taste, ground black pepper , plus more to taste, top round steak, cut into 1 cubes, extra-virgin olive oil, button mushrooms, each halved, onion, cut into bite-size pieces, minced garlic, dried thyme, lower-sodium , fat-free beef broth, carrots, peeled and cut into bite-size pieces, sweet potatoes, peeled and cut into 1 cubes

all-purpose flour, salt and freshly ground black pepper, rabbit tenderloin, cut into 1 to 1 1/2-inch cubes, butter, divided, port or red wine, divided, chicken or vegetable stock, minced fresh thyme leaves, minced garlic, bay leaves, onion, halved and quartered, carrots, peeled and cut in 1/2 inch semi-circles, celery ribs, cut in 1/2-inch lengths, sweet potatoes, diced, minced fresh rosemary leaves, diced tomatoes, generous pinch ground nutmeg

boned leg of lamb, trimmed and cut into 1-inch cubes, peanut oil, sliced onion, garlic cloves, minced, ground coriander, ground cumin, ground red pepper, water, peeled sweet potato , cut into 1-inch pieces, carrots , cut into 1-inch pieces, reduced-fat chunky peanut butter, tomato paste, diced tomatoes, drained, salt, freshly ground black pepper, sliced fresh or frozen cut okra, hot cooked long-grain rice

canola oil, boneless leg of lamb, trimmed and cut into 1-inch cubes, garam masala, onion, thinly sliced, garlic cloves, minced, tomato paste, water, divided, chopped tomato, sliced carrot, sweet potatoes, peeled and cut into 1-inch cubes, frozen cut okra, natural-style chunky peanut butter, jalapeno pepper, finely chopped, salt, freshly ground black pepper, couscous

olive oil, boneless pork shoulder, cubed (1.5 inches), all-purpose flour, peeled or cubed (1 inch) sweet potatoes, dry white wine, chicken stock or 1 1/2 cups broth, red wine vinegar, chopped onions, chopped italian parsley, garlic cloves, minced, tiny capers, drained, ground cumin, cooked black beans, fresh ground pepper, cilantro

olive oil, onion, finely chopped, garlic cloves, finely chopped, turmeric, ground ginger, ground cinnamon, carrots, peeled and sliced, water, butternut squash or 1 lb sugar pumpkin, peeled and cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, chickpeas, drained and rinsed, harissa (to taste), raisins or 3/4 cup dried cherries, honey, kosher salt and black pepper, to taste, fresh parsley leaves, for garnish, lemon wedge, for serving

all-purpose flour, garlic powder, ground black pepper , to taste, chuck roast, trimmed and cut into 1-inch cubes, sesame oil, scallion, trimmed and chopped, garlic, minced, ginger, peeled and minced, beef broth, soy sauce, white mushrooms, halved, carrots, peeled and cut into bite-sized rounds, sweet potato , peeld and cut into 1-inch cubes, sugar snap pea

peanut oil, boneless skinless chicken thighs, trimmed and cut into 24 pieces, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, carrot, thickly sliced, sweet potato, peeled and cubed, reduced-sodium chicken broth, natural-style chunky peanut butter, tomato paste, salt, fresh ground black pepper

olive oil, butter, onions, peeled and sliced, garlic cloves, peeled and chopped, thyme, finely chopped, rosemary, finely chopped, butternut squash, peeled, seeded and cubed, sweet potato, peeled and cubed, white wine, tomatoes, peeled, seeded and cut in half, vegetable stock, heavy cream, goat cheese, sliced, sea salt & freshly ground black pepper

vegetable oil, onions, chopped, garlic cloves, chopped, tomato paste, black-eyed peas (pre-soaked ), carrots, well-chopped, rice, vegetable bouillon cube, salt, pepper, hot pepper

olive oil, red onions, coarsely chopped, celery ribs, cut in large dice, carrots, peeled and cut in large dice, garlic, minced, bay leaves, spicy chili powder, ground cumin, ground coriander, cinnamon, salt, black pepper, red pearl onions or 1 (10 oz) package white pearl onions, cut in half through root end, vegetable stock, sweet potatoes, peeled and cut into large dice, tomato paste, head cauliflower , cut into flowerets, water, cornstarch, all-purpose flour, cornmeal, baking powder, salt, sugar, butter , cut into pieces, milk