Directions:
- Clean chicken, remove insides (gizzards); place in a large kettle.
- Add water and celery, cover and bring to a boil.
- Reduce heat and simmer, uncovered, on medium heat, about 1-2 hours, until just tender.
- Remove the bird from the broth and cool.
- Strain broth and skim off the fat.
- Rinse the kettle, pour in the broth, add the sugar and all the vegetables except the corn and green pepper.
- Cover; bring to a boil.
- Reduce heat and simmer, covered, on medium-low heat, about 1 hour.
- Meanwhile, skin the chicken and shred the meat.
- Return the chicken to the kettle and add the remaining ingredients, cover and simmer 40-45 minutes, stirring occasionally.
- Taste for salt and add more if needed.
- Serve hot in soup bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1000.12 Kcal (4187 kJ) | ||
| Calories from fat | 422.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.96g | 72% | |
|---|---|---|---|
| Cholesterol | 1088.4mg | 363% | |
| Sodium | 2785.37mg | 116% | |
| Potassium | 2041.47mg | 43% | |
| Total Carbs | 50.63g | 17% | |
| Sugars | 13g | 52% | |
| Dietary Fiber | 7.67g | 31% | |
| Protein | 87.62g | 175% | |
| Vitamin C | 92.7mg | 155% | |
| Vitamin A | 14.7mg | 490% | |
| Iron | 28.5mg | 158% | |
| Calcium | 185mg | 19% | |
| Amount Per 100 g | |||
| Calories | 67.21 Kcal (281 kJ) | ||
| Calories from fat | 28.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 72% | |
|---|---|---|---|
| Cholesterol | 73.14mg | 363% | |
| Sodium | 187.19mg | 116% | |
| Potassium | 137.19mg | 43% | |
| Total Carbs | 3.4g | 17% | |
| Sugars | 0.87g | 52% | |
| Dietary Fiber | 0.52g | 31% | |
| Protein | 5.89g | 175% | |
| Vitamin C | 6.2mg | 155% | |
| Vitamin A | 1mg | 490% | |
| Iron | 1.9mg | 158% | |
| Calcium | 12.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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