180 black soybeans Recipes

  • Couscous, Sweet Potato, and Black Soybean Salad
    water, wheat couscous and
    8 More
    water, wheat couscous, refrigerated cubed peeled sweet potato (such as glory), fat-free lime-basil vinaigrette (such as maple grove farms), freshly ground black pepper, salt, no-salt-added black soybeans (such as eden organic), rinsed and drained, baby spinach, crumbled reduced-fat feta cheese, green onions, chopped
    15 min, 10 ingredients
  • Black Bean Chicken
    black bean sauce or 1/3 cup chinese fermented black beans and
    15 More
    black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt
    25 min, 16 ingredients
  • Spicy Soybean Patties With Mint
    soybeans, cooked (edamame), white rice, cooked and
    14 More
    soybeans, cooked (edamame), white rice, cooked, peanut oil or 6 tbsp canola oil, green onions , cut crosswise into very fine rings (all the white and the lower half of the green), gingerroot, thin slices, peeled and finely chopped, garlic cloves, peeled and finely chopped, carrot, peeled and coarsely grated, jalapeno chile, finely chopped, cilantro, chopped, mint, finely chopped, garam masala, cayenne (or to taste), salt, fresh ground black pepper, egg, beaten, breadcrumbs (or as needed)
    25 min, 16 ingredients
  • Minestrone Soup with Soybeans
    coarsely chopped red onion, coarsely chopped carrot and
    17 More
    coarsely chopped red onion, coarsely chopped carrot, coarsely chopped celery, flat-leaf parsley leaves, turkey-bacon slices, coarsely chopped, garlic clove, olive oil, fat-free , less-sodium chicken broth, coarsely chopped seeded plum tomatoes, cubed peeled yukon gold potatoes, yellow soybeans, rinsed and drained, fresh rosemary sprig, cut green beans, sliced zucchini, cauliflower florets, salt, freshly ground black pepper, uncooked spaghetti, broken into 1-inch pieces, grated parmigiano-reggiano cheese
    19 ingredients
  • Black Soybean Hummus Black Soybean Hummus
    garlic, minced, black soybeans, drained, sour cream and
    8 More
    garlic, minced, black soybeans, drained, sour cream, white onions or 2 tbsp yellow onions, minced, lemon juice, tahini, ground cumin, cider vinegar, cayenne , to taste, olive oil, green onion, finely chopped,for garnish
    10 min, 11 ingredients
  • Black Soybean Risotto with Spinach Black Soybean Risotto with Spinach
    organic vegetable broth (such as swanson certified organi... and
    12 More
    organic vegetable broth (such as swanson certified organic), olive oil, chopped onion, chopped fresh rosemary, chopped peeled fresh ginger, garlic cloves, minced, uncooked arborio rice, salt, crushed red pepper, grated fresh parmesan cheese, black soybeans, rinsed and drained (such as eden organic), fresh baby spinach, butter
    13 ingredients
  • Muy Bueno Refried Black Soybeans Muy Bueno Refried Black Soybeans
    organic black soybeans, rinsed, drained, and mashed and
    5 More
    organic black soybeans, rinsed, drained, and mashed, chicken broth, coconut oil, chopped red onions, salt (or to taste), black pepper
    25 min, 6 ingredients
  • Black Bean & Italian Sausage Soup Black Bean & Italian Sausage Soup
    bacon, chopped, onion , chopped in medium sized pieces and
    8 More
    bacon, chopped, onion , chopped in medium sized pieces, italian sausages, removed from casings, broken up, yellow peppers or 2 small orange peppers, chopped, chicken stock (i used 900ml container-low salt), black beans or 2 (14 oz) cans black soybeans, drained and rinsed, ground cumin, garlic powder, salt , pepper, pepper flakes, left over rice (*optional-see note below ) or pasta (*optional-see note below)
    55 min, 10 ingredients
  • Sweet 'n Spicy Black Beans Sweet 'n Spicy Black Beans
    black soybeans, drained and
    10 More
    black soybeans, drained, your favorite spicy salsa , to taste, chopped pickled jalapeno pepper (optional), cayenne , to taste, garlic, crushed, lime juice, soy sauce, chopped fresh basil or 1 tbsp cilantro, your preference, dry sherry, splenda sugar substitute, cornstarch or arrowroot (small amount of heat-activated thickener) (optional)
    5 min, 11 ingredients
  • Soybean Potato Salad Soybean Potato Salad
    soybeans, red potatoes, cooked and quartered, olive oil and
    6 More
    soybeans, red potatoes, cooked and quartered, olive oil, balsamic vinegar (or apple cider), dijon mustard, splenda brown sugar blend, black pepper, garlic, minced, red onion, chopped
    9 ingredients
  • Chipotle Black Bean Dip with Garlic Pita Chips Chipotle Black Bean Dip with Garlic Pita Chips
    chips, garlic cloves, unpeeled and
    16 More
    chips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped
    18 ingredients
  • Chipotle Black Bean Dip with Garlic Pita Chips Chipotle Black Bean Dip with Garlic Pita Chips
    chips, garlic cloves, unpeeled and
    16 More
    chips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped
    18 ingredients
  • Black Magic (Black Lentils & Soybean Dal) Black Magic (Black Lentils & Soybean Dal)
    split black lentils , soaked overnight (soaked overnight) and
    10 More
    split black lentils , soaked overnight (soaked overnight), soybeans (soaked overnight with lentils) or 1/2 cup black-eyed peas (soaked overnight with lentils), big onion (chopped ), garlic (finely chopped ), salt (as per taste), turmeric powder, red chili powder, coriander powder, asafetida powder (optional), ginger powder, butter
    30 min, 11 ingredients
  • Fsd - Soybean, Rice and Lentil Salad Fsd - Soybean, Rice and Lentil Salad
    soybeans, drained and rinsed, cooked brown rice and
    7 More
    soybeans, drained and rinsed, cooked brown rice, canned kidney beans, drained and rinsed, lentils, drained and rinsed, fat-free honey mustard dressing, red onion, chopped, black pepper, salt, red leaf lettuce , torn
    40 min, 9 ingredients
  • Lower-Carb Pease (Peas) Pudding Lower-Carb Pease (Peas) Pudding
    black soybeans, green peas, chopped onion and
    8 More
    black soybeans, green peas, chopped onion, chopped leek, white parts only, eggs, beaten, sherry wine, bacon grease, garlic powder, soy flour, shredded mozzarella cheese, bacon, cut in half
    1 hour 10 min, 11 ingredients
  • Black Soybean, Chickpea and Mushroom Stew Black Soybean, Chickpea and Mushroom Stew
    olive oil, onion, chopped, garlic and
    6 More
    olive oil, onion, chopped, garlic, black soy beans rready to cook, chickpeas, ready to cook, mushrooms, sliced, carrots, sliced, beef broth, corn, frozen
    9 ingredients
  • Frog in a Bog (Pease Pudding with Sausages) Frog in a Bog (Pease Pudding with Sausages)
    black soybeans, green peas, chopped onion and
    9 More
    black soybeans, green peas, chopped onion, chopped leek, white parts only, eggs, beaten, sherry wine, bacon grease, garlic powder, soy flour, shredded mozzarella cheese, bacon, cut in half, your favorite sausages (or good quality wieners)
    1 hour 10 min, 12 ingredients
  • Beta To Omega Soup Beta To Omega Soup
    olive oil, sweet onions, diced, garlic, minced and
    20 More
    olive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste
    2 hour , 23 ingredients




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