233650 black soybean and tomato chili salsa Recipes

corn, grilled and cut off the cob, canola oil, black beans, rinsed and drained, fresh pineapple, chopped, tomato, seeded and chopped, tomatoes, quartered, red onion, finely chopped, cilantro roughly chopped, orange bell pepper finely chopped, jalapeno, seeded and finely chopped, juice of 1 lime, salt and pepper to taste

yellow corn, black beans, cilantro, chopped avocado, italian dressing, tomatoes

fresh ears of corn , roasted or steamed,then cooled, black beans, cooked and drained, minced red onion, minced red bell pepper, freshly squeezed lime juice, minced fresh cilantro, extra virgin olive oil, red jalapeno chile, seeded and finely minced ,or to taste, garlic, peeled and finely minced, ground cumin, salt

olive oil, onion, chopped, garlic cloves, minced, uncooked quinoa, chicken broth, ground cumin, cayenne pepper , alter to taste (more is needed if served cold), sea salt , to taste, frozen corn kernels, cooked drained black beans, chopped fresh cilantro

ground beef (or turkey), tomato sauce (no salt added), black beans (undrained ), chunky salsa (hot or medium), chili seasoning mix ( chili-o or chili powder, ground pepper, etc.)

vegetable oil, yellow onion, diced, bell pepper, diced, ground turkey, garlic powder, chili powder, ground cumin, ground coriander, dried oregano, seasoning salt, ground black pepper, diced tomatoes with juice, tomato paste, salsa verde, beef bouillon cube, black beans, with liquid, white beans, with liquid, water

burrito-size flour tortillas, tomato, chopped, black beans, rinsed and drained, canned green chilies, diced, green onion, chopped, cilantro, fresh and chopped, vegetable oil, skinless chicken breast, thinly sliced, green chili salsa, your favorite

ears fresh corn, water, tomatoes, peeled and diced, black beans, drained and rinsed, jalapenos, minced, chopped fresh cilantro, lime juice, firm avocados, chopped finely, salt, pepper

cooked black beans, rinsed and drained, ripe avocados, peeled, pitted, and diced, orange tomatoes, diced and seeded, red onion, diced, freshly squeezed lime juice, olive oil, minced cilantro, salt

chopped seeded tomato, diced peeled avocado, chopped red onion, chopped fresh cilantro, fresh lime juice, chopped seeded jalapeno pepper, salt, black beans, rinsed and drained, lime wedges (optional)

hellmans mayonaise, lime juice, ground cumin, black beans rinsed and drained (19oz), whole kernel corn, drained (11oz), quartered grape or cherry tomatoes, chopped red onion, chopped freah cilantro, jalapeno pepper (optional)

flour tortillas, reduced-fat cream cheese, room temperature, eggs (or 1-1/2 cups no-cholesterol real egg product), black beans, rinsed, drained, jalapeno pepper, finely chopped, garlic, minced, worcestershire sauce, ground cumin, dried oregano leaves, salt, cayenne pepper, salsa (mild or medium as garnish)

chopped seeded tomato, diced peeled avocado, chopped red onion, chopped fresh cilantro, fresh lime juice, chopped seeded jalapeno pepper, salt, balck beans, rinsed and drained

cubed peeled ripe mango, diced peeled papaya, cubed pineapple, diced red onion, canned black beans, rinsed and drained, habanero pepper sauce, minced fresh cilantro, fresh lime juice, extra-virgin olive oil, ground cumin, black pepper, garlic clove, minced

pineapple tidbits, drained, peach slices, drained and chopped, black beans, rinsed and drained, chopped red bell pepper, jalapenos, seeded and chopped, fresh cilantro, chopped, lime juice, red wine vinegar, salt, ground red pepper, garlic powder

avocado, chopped (about 1/2 medium), black beans, rinsed and drained, tomatillos, chopped (about 2 medium), chopped fresh cilantro, anaheim chile, seeded and chopped, fresh lime juice, salt

mango chopped, green onions chopped, cilantro- fresh chopped, lime juice fresh, black beans 15 oz rinsed and drained, mexican corn-- 11 0z drained, garlic salt, cumin

black soybeans, drained, your favorite spicy salsa , to taste, chopped pickled jalapeno pepper (optional), cayenne , to taste, garlic, crushed, lime juice, soy sauce, chopped fresh basil or 1 tbsp cilantro, your preference, dry sherry, splenda sugar substitute, cornstarch or arrowroot (small amount of heat-activated thickener) (optional)