193238 black soul food cooking Recipes

black beans, diced tomatoes with green chile peppers, drained, chicken broth, divided, ground cumin, salt, ground black pepper, cayenne pepper, black beans, hot cooked rice, sour cream, for topping

oil, onion, chopped, garlic clove, minced, flour, chili powder, cumin, salt, milk, chicken broth, white shoepeg corn, frozen, white beans, rinsed, black beans, rinsed, cooked chicken, cubed, green chilies, undrained, fresh cilantro, chopped

black beans, ears cooked corn , cut from the cob (or 1 15 oz. can), garlic clove, minced, cumin, diced pepper (red or green ), jalapeno chiles, minced, extra virgin olive oil, fresh cilantro, chopped

black turtle beans, cooked, chile (dried ancho), chile (dried guajillo), bay leaf, cumin seeds, mexican oregano leaves (dried ), paprika, cayenne pepper, olive oil, yellow onions, cut in 1/3 inch dice, garlic cloves, finely chopped, salt, diced tomatoes, chipotle chile in adobo, finely chopped, rice vinegar, chopped cilantro, green onion, chopped, sharp cheddar cheese, shredded, creme fraiche (or sour cream), cilantro leaf

olive oil, balsamic vinegar, sugar, black-eyed peas, cooked, green onion, chopped, tomato, diced, fresh thyme, minced, fresh rosemary, minced, fresh parsley, minced, fresh oregano, minced, pickled banana pepper, minced

salt free black beans, drained, cooked brown rice, corn kernel, scallions, sliced, chopped cilantro, chopped cilantro, whole wheat tortillas, olive oil, prepared salsa, avocado, thinly sliced

bacon slices, chopped celery, chopped green bell pepper, chopped yellow bell pepper, chopped green onions, orange juice, fresh lime juice, dry mustard, ground red pepper, garlic cloves, crushed, fresh or frozen black-eyed peas, cooked, chopped tomato, chopped pickled pepperoncini peppers, deveined peeled shrimp, sea scallops, vegetable oil, sliced mustard greens or romaine lettuce

head green cabbage , cut into 2 inch by 2 inch slices, yellow onion, sliced in 1 inch slices, smoked sausage, half container bacon bits, margarine, salt (or to taste), black pepper (or to taste), sugar (or to taste), white rice

olive oil , plus 1/2 cup extra-virgin, stalks celery, finely diced, garlic, chopped, fennel, finely diced, yellow onion, finely diced, salt and freshly ground black pepper, chopped cooked bacon or pork belly, shrimp, peeled and deveined, sesame oil, chopped yellow onions, chopped fresh cilantro leaves, salt, cayenne pepper, avocados, egg white, egg yolks, white bread, crusts removed, vegetable oil, four 6-oz fillets gulf black grouper, kosher salt and freshly ground black pepper, olive oil, note : the avocado shrimp toast recipe can easily be halved.

russet potatoes, peeled and cut in 3/4 inch cubes (3-4 medium), table salt, distilled white vinegar, celery rib, chopped fine (about 1/2 cup), minced red onions, sweet pickle relish, mayonnaise, mustard powder, celery seed, minced fresh parsley leaves, ground black pepper, hard-cooked eggs, peeled and cut into 1/4 inch cubes (optional)

black-eyed peas, cooked, celery, finely sliced, green chilies, chopped, red bell pepper, finely diced, purple onion, diced, garlic cloves, finely minced, salt (or more to taste), ground black pepper, worcestershire sauce, italian dressing, red cabbage leaf, for garnish, minced green onion top, for garnish

oil , for deep frying, black eyed peas, cooked (canned works equally as well), eggs, beaten, salt, black pepper, all-purpose flour, onion, minced, baking soda, baking powder

black-eyed peas, cooked and drained, pickled jalapeno peppers, stems removed, jalapeno juice , from the jar, onion, chopped coarsely, diced green chilies, drained, garlic clove, old english cheese, in the jar, unsalted butter

uncle ben rice and black bean soup, cooked long grain white rice, little smokies sausage, cut in half, goya recaito, chopped green bell pepper, chopped onion, hot sauce, shredded monterey jack cheese

water, soy sauce, season salt, garlic powder, curry powder, black-eyed peas, cooked, raw rice

shredded reduced-fat monterey jack cheese, carton part-skim ricotta cheese, chopped green chiles, drained, chili powder, salt, lasagna noodles, uncooked, canned drained no-salt-added black beans, vegetable cooking spray, no-salt-added salsa, fresh cilantro sprigs (optional)

qt fast food , deli, or other prepared coleslaw, sieve, whose lip fits the sieve, limes, juiced (include the pulp), choose 1 or more : chili powder, creole seasoning, soul-food seasoning, or other spicy mixture

shallots, in their skins, kosher salt , plus 1 1/2 tsp, fresh green beans, stemmed , and halved crosswise, extra-virgin olive oil, cremini mushrooms, sliced (about 4 cups), unsalted butter, all-purpose flour, mushroom , vegetable, or chicken broth (see cook s note), fresh thyme leaves, freshly ground black pepper, vegetable cooking spray, fresh bread crumbs