Black-Eyed Pea Salad Recipe

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Black-Eyed Pea Salad
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Ingredients:

Directions:

  1. Mix olive oil, vinegar and sugar together and pour over the rest of the ingredients. Mix well and chill. Use a slotted spoon to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.06 Kcal (1164 kJ)
Calories from fat 189.45 Kcal
% Daily Value*
Total Fat 21.05g 32%
Sodium 6.05mg 0%
Potassium 113.04mg 2%
Total Carbs 7.42g 2%
Sugars 5.98g 24%
Dietary Fiber 1g 4%
Protein 0.58g 1%
Vitamin C 13.3mg 22%
Iron 0.6mg 3%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 174.3 Kcal (730 kJ)
Calories from fat 118.76 Kcal
% Daily Value*
Total Fat 13.2g 32%
Sodium 3.79mg 0%
Potassium 70.86mg 2%
Total Carbs 4.65g 2%
Sugars 3.75g 24%
Dietary Fiber 0.63g 4%
Protein 0.36g 1%
Vitamin C 8.3mg 22%
Iron 0.4mg 3%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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