815 black salad light Recipes
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light olive oil or 3 tbsp canola oil, red wine vinegar and9 Morelight olive oil or 3 tbsp canola oil, red wine vinegar, garlic, minced, salt, fresh basil, minced, black pepper, white kidney beans or 1 (20 oz) can great northern beans, albacore tuna in water, drained and flaked, scallions, sliced, red sweet bell peppers or 1/4 cup yellow sweet bell peppers or 1/4 cup orange sweet bell pepper, chopped, leaves bibb lettuce (optional)2 hour , 11 ingredients
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roma tomatoes, diced large and9 Moreroma tomatoes, diced large, cucumber, diced large (peel optional), green peppers, chopped (roasted or raw), red peppers (roasted or raw), yellow onion, chopped (or 6 green onions, sliced), chopped fresh parsley, olive oil, red wine vinegar, salt and black pepper, feta cheese, crumbled15 min, 10 ingredients
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black plums, halved, pitted, chopped and7 Moreblack plums, halved, pitted, chopped, extra-virgin olive oil, ume plum vinegar or red wine vinegar, kosher salt , freshly ground pepper, lightly packed) mixed greens (such as arugula and frisee), nectarines or peaches, halved, pitted, cut into eighths, firm blue cheese , such as cabrales, sliced, almonds , preferably marcona8 ingredients
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Citrusy Broccoli and Cauliflower Salad
light mayonnaise, grated orange rind, fresh orange juice and11 Morelight mayonnaise, grated orange rind, fresh orange juice, grated lemon rind, fresh lemon juice, sugar, dijon mustard, salt, black pepper, broccoli florets, cauliflower florets, chopped red bell pepper, raisins, center-cut bacon, cooked and crumbled25 min, 14 ingredients -
Healthier Creamy Parmesan Salad Dressing
light sour cream, canola oil mayonnaise, red wine vinegar and5 Morelight sour cream, canola oil mayonnaise, red wine vinegar, black pepper, fat-free half-and-half, asiago cheese, salt, garlic powder5 min, 8 ingredients -
Salade Nicoise With Vinaigrette Dressing
red wine vinegar, olive oil, salt, dry mustard and19 Morered wine vinegar, olive oil, salt, dry mustard, black pepper, parsley, minced, basil, minced, garlic clove, minced, potatoes, cooked, peeled and sliced, mayonnaise, tomatoes, quartered, green beans, lightly steamed, tuna, olive, red onion, thinly sliced, green pepper , deseeded and sliced into rounds, stalks celery, sliced, hard-boiled eggs, quartered, head boston bibb lettuce, fresh parsley, minced, chopped fresh basil, chives, chopped, anchovies25 min, 23 ingredients -
Cilantro Shrimp Salad on Sourdough Rolls
light mayonnaise, fresh lemon juice, dried tarragon, salt and9 Morelight mayonnaise, fresh lemon juice, dried tarragon, salt, black pepper, ground red pepper, chopped fresh parsley, chopped green onions, chopped fresh cilantro, chopped cooked shrimp, quartered cherry tomatoes, sourdough rolls (such as pepperidge farm), romaine lettuce leaves14 min, 13 ingredients -
Light Mediterranean Salad with Lamb Chops
extra-virgin olive oil, juice of 1 large lemon and14 Moreextra-virgin olive oil, juice of 1 large lemon, minced garlic, tabasco sauce, paprika, salt and freshly ground black pepper, to taste, loin or rib lamb chops, cut 1 inch thick, peeled and diced (1/4 inch) cucumber, diced (1/4 inch) green bell pepper, ripe tomatoes, diced (1/4 inch), scallions, thinly sliced, chopped fresh dill, plain nonfat yogurt, juice of 1/2 lemon, garlic, grated, salt and pepper, to taste16 ingredients -
Green Goddess Salad Dressing (Dairy-Free)
light mayonnaise, plain soy yogurt (i prefer whole soy) and8 Morelight mayonnaise, plain soy yogurt (i prefer whole soy), minced parsley, minced fresh tarragon, minced chives or 3 tbsp green onions, anchovy paste or 3 tbsp finely minced anchovies (optional-i omit! yuck!), white vinegar, lemon juice, garlic, crushed or grated, salt & freshly ground black pepper20 min, 10 ingredients -
Salad with Poached Eggs and Bacon Dressing
extra-virgin olive oil and7 Moreextra-virgin olive oil, bacon , cut crosswise into 1/2 inch thick strips, aged sherry or red wine vinegar, kosher salt plus and freshly ground black pepper, distilled vinegar, eggs, mixed greens, washed and spun dried, thick slices of a baguette or sourdough bread, lightly toasted8 ingredients -
Potato Salad with Basil-Buttermilk Dressing
lightly packed fresh basil leaves, fat-free buttermilk and6 Morelightly packed fresh basil leaves, fat-free buttermilk, reduced-calorie mayonnaise, garlic powder, salt, cracked black pepper, unpeeled round small red potatoes, sliced green onion (use less if you like )40 min, 8 ingredients -
Snake Bean Salad With Coconut and Deep Fried Shallots
snake beans, trimmed, black bean sauce, light soy sauce and4 Moresnake beans, trimmed, black bean sauce, light soy sauce, grated fresh ginger, enoki mushrooms , bases trimmed, toasted desiccated coconut, deep fried shallot7 min, 7 ingredients -
Light Salad Dressing (Fit Back Into Your Skinny Jeans)
tamari soy sauce, lite olive oil, rice vinegar and6 Moretamari soy sauce, lite olive oil, rice vinegar, equal sugar substitute, salt-free all-purpose seasoning, onion powder, garlic powder, kosher salt , to taste, black pepper , to taste5 min, 9 ingredients -
Weight Watchers Spinach-Caramelized Onion Salad (1 Point)
light stick butter, sweet onion, thinly sliced, salt and6 Morelight stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach31 min, 9 ingredients -
Sweet-Tea Ribs with Lemony Potato Salad (Food Network Kitchens)
black tea (any kind ), light brown sugar and7 Moreblack tea (any kind ), light brown sugar, kosher salt and freshly ground pepper, orange, racks baby back ribs (about 2 lb), russet potatoes, peeled and cut into 3/4-inch chunks, mayonnaise, chopped fresh parsley, lemon2 hour 30 min, 9 ingredients -
Salmon and Chickpea Salad Over Chilled Mirin Rice (Robin Miller)
light mayonnaise, grated lemon zest, garlic powder and9 Morelight mayonnaise, grated lemon zest, garlic powder, wasabi paste, salmon, drained, chickpeas, rinsed and drained, stalk celery, diced, chopped fresh cilantro leaves, salt and ground black pepper, cooked rice, mirin or rice wine, boston or bibb lettuce leaves7 min, 12 ingredients -
Composed Salad of Fennel, Oven-Dried Pears, and Maytag Blue Cheese
comice pears, light brown sugar, grated fresh ginger and7 Morecomice pears, light brown sugar, grated fresh ginger, extra virgin olive oil, balsamic vinegar, coarse salt and freshly cracked black pepper to taste, fennel bulbs, trimmed, heads red oak leaf lettuce or other soft buttery lettuce, leaves separated, well washed, and dried, toasted walnut pieces (black walnuts add an interesting touch), maytag blue cheese or other blue cheese10 ingredients
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