Sweet-Tea Ribs with Lemony Potato Salad (Food Network Kitchens) Recipe

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Sweet-Tea Ribs with Lemony Potato Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. Empty 3 tea bags into a bowl and combine the loose tea with 1/4 cup brown sugar, 2 teaspoons salt and 1/4 teaspoon pepper. Grate in the orange zest. Pat the ribs dry and trim the membrane from the underside. Rub the tea mixture over the ribs; place in a roasting pan, meat-side up, and bring to room temperature, about 20 minutes.
  2. Preheat the oven to 275 degrees F. Steep the remaining 3 tea bags in 2 cups boiling water, about 5 minutes. Discard the bags and stir in the remaining 2 tablespoons brown sugar and the juice of half the orange. Pour the mixture around the ribs in the pan. Cover with foil and roast until tender, about 1 hour 30 minutes.
  3. Meanwhile, put the potatoes in a pot of salted water; bring to a simmer and cook until tender, about 5 minutes. Drain and cool slightly. Mix the mayonnaise and parsley in a large bowl. Grate in the zest of half the lemon; add the juice of the lemon half. Fold in the potatoes and add 11/2 teaspoons salt, and pepper to taste; refrigerate until ready to serve.
  4. Remove the ribs from the oven and increase the temperature to 450. Pour the cooking liquid into a saucepan and bring to a simmer over medium-high heat. Baste the ribs with some of the liquid, then return to the oven and cook, uncovered, basting a few times, until the ribs are dark and glazed, 20 to 30 minutes.
  5. When the remaining liquid in the saucepan is syrupy, add lemon juice to taste. Brush the ribs with the glaze. Cut the racks into pieces and serve with the potato salad.
  6. Photograph by Stephanie Foley
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.39 Kcal (2438 kJ)
Calories from fat 246.45 Kcal
% Daily Value*
Total Fat 27.38g 42%
Cholesterol 35.03mg 12%
Sodium 515.53mg 21%
Potassium 1355.46mg 29%
Total Carbs 71.38g 24%
Sugars 23.73g 95%
Dietary Fiber 5.65g 23%
Protein 13.25g 26%
Vitamin C 44.7mg 75%
Vitamin A 6.9mg 229%
Iron 2.7mg 15%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 107.26 Kcal (449 kJ)
Calories from fat 45.39 Kcal
% Daily Value*
Total Fat 5.04g 42%
Cholesterol 6.45mg 12%
Sodium 94.95mg 21%
Potassium 249.65mg 29%
Total Carbs 13.15g 24%
Sugars 4.37g 95%
Dietary Fiber 1.04g 23%
Protein 2.44g 26%
Vitamin C 8.2mg 75%
Vitamin A 1.3mg 229%
Iron 0.5mg 15%
Calcium 13.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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