815 black salad light Recipes

black tea (6 bags of any kind), light brown sugar, light brown sugar, kosher salt & freshly ground black pepper, orange, racks baby back ribs (about 2 lbs), russet potatoes, peeled and cut into 3/4 inch chunks, mayonnaise, chopped fresh parsley, lemon

cooked bow tie pasta, light italian dressing, pimiento, red onion, black olives, tomatoes, parmesan cheese, green peppers, carrots

olive oil, onion, chopped, ground beef, chili powder, dried oregano, ground cumin, sliced black olives, light red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, pinto beans, drained and rinsed, black beans, drained and rinsed, salt and ground black pepper to taste, mayonnaise, taco sauce, hot pepper sauce, head iceberg lettuce, shredded, tomato, chopped, shredded cheddar cheese, crumbled tortilla chips

garlic, peeled, kosher salt, mayonnaise, white wine vinegar, freshly ground black pepper, water, dry white vermouth, garlic , smashed, kosher salt plus additional for seasoning, fresh thyme, bay leaf, black peppercorns, red-skinned waxy potatoes, sliced into 1/8-inch-thick rounds, carrots, peeled and sliced into 1/8-inch-thick rounds, radishes, sliced into 1/8-inch-thick rounds (about 8), english cucumber or 1 large kirby cucumber, sliced into 1/8-inch-thick rounds, grape or cherry tomatoes, halved, scallions (white and green parts), thinly sliced, freshly ground black pepper, lightly packed chopped mixed fresh herbs , such as flat-leaf parsley, dill, or tarragon, lemon wedges

whole broiler-fryer chicken, thigh and leg scored for faster cooking, garlic cloves, black peppercorns , lightly toasted in a pan and ground, ground black pepper, kosher salt (to taste), sugar, freshly squeezed lime juice, yellow onion, sliced paper-thin, rinsed (about 1/2 cup), thai chiles (optional) or 1 serrano chili, chopped to taste (optional), loosely packed rau ram, leaves (vietnamese cilantro) or 1 cup mint leaf, vegetable oil, butter lettuce leaves , preferably inner leaves or 4 romaine leaves

corn, black beans, light kidney beans, diced tomatoes, cucumber, diced, green pepper, diced, white vinegar (refrigerated ), italian dressing (dry )

light red kidney beans, drained and rinsed, sweet corn, drained, black beans, drained and rinsed, jalapeno, seeded and chopped, green bell pepper, seeded and chopped, celery ribs, chopped, fresh basil, chopped, rice wine vinegar, fresh lime juice, sugar, garlic cloves, crushed and chopped, seasoned salt, pepper, canola oil, honey , pref. raw-thick type

boil-in-bag brown rice, olive oil, chopped onion, garlic cloves, minced, black beans or kidney beans, rinsed and drained, shredded iceberg lettuce, chopped tomato, reduced-fat shredded cheddar cheese, chopped green chiles, sliced black olives, light tortilla chips, light ranch dressing

black-eyed peas, rinsed and drained, tomatoes, halved, red onion , cut into slivers, light italian-style salad dressing

water, sugar, cinnamon stick, by 1/4-inch) pieces fresh ginger , smashed, green or white cardamom pods, lightly crushed, coriander seeds, lightly crushed, whole black peppercorns, lightly crushed, dried hot red pepper flakes, raw green (hulled) pumpkin seeds (not roasted), firm-ripe california avocados (1 to 1 1/4 lb), fresh lemon juice, asian pears (1 lb total ), mixed microgreens or baby greens (4 cups)

dressing, olive oil, cider vinegar, fresh lemon juice, strained, sweet red onions, very finely minced, salt , or to taste, white pepper , or to taste, black pepper , or to taste, flat-leaf parsley, minced, sugar, salad, light tuna in water, drained, fresh green beans, blanched , bias-cut, red potatoes, sliced, steamed, whole green olives , such as greek or kalamata, tomatoes, quartered, hard boiled eggs, quartered, feta cheese, crumbled, capers, parsley

light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced

sea scallops (about 28), paprika, salt, black pepper, light italian dressing, water, mixed salad greens, bacon slices

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)

octopus, cleaned, flakey sea salt, white balsamic vinegar, minced garlic, chopped simple preserved lemons , recipe follows, plus more for garnish, juice and zest of 1 meyer lemon (about 3 tbsp), extra-virgin olive oil, plus extra to garnish, fresh basil leaves , finely julienned, kosher salt and freshly cracked black pepper, olive oil, for grilling, kosher salt and freshly cracked black pepper, lightly packed cups baby arugula, washed and trimmed, cooked white beans, sliced fresno chile, radishes , finely sliced on a mandoline or with a sharp knife, red onion, finely sliced, flakey sea salt , for garnishing, note : to clean fresh octopus, turn the head inside out and remove the ink sac, innards and mouthparts. rinse gently and pat dry., meyer lemons, salt, water or freshly squeezed lemon juice, to cover

shiitake mushroom , stems discarded, scallions, peanut oil, salt & freshly ground black pepper, light soy sauce, freshly grated gingerroot, minced garlic, sesame oil, rice vinegar, chili oil, soba noodles, cucumber (peeled, halved, seeded and cut into thick matchsticks), black sesame seeds (optional)

honey, white wine vinegar, dijon mustard, chopped fresh chives, extra virgin olive oil, salt & freshly ground black pepper, lightly packed baby spinach leaves, stems trimmed, pork tenderloin, fresh breadcrumbs , made from sourdough bread, grated aged monterey jack cheese, eggs, all-purpose flour , for dredging, salt & freshly ground black pepper, butter, extra virgin olive oil

boneless, skinless chicken breasts, chilled brie cheese, divided into 6 wedges, skin-on, paprika, cayenne pepper, ground cumin, garlic powder, onion powder, dried thyme, salt and freshly ground black pepper, grapeseed oil, heirloom tomatoes, red onion, sliced thinly, sea salt and freshly ground black pepper, light olive oil, lemon, juiced, chopped or torn fresh basil leaves