Happy Salad Recipe

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Happy Salad
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Minutes

Ingredients:

Directions:

  1. Drain all canned veggies.
  2. Mix all ingredients.
  3. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.08 Kcal (256 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 0.5mg 0%
Sodium 6.29mg 0%
Potassium 259.84mg 6%
Total Carbs 9.19g 3%
Sugars 1.58g 6%
Dietary Fiber 2.25g 9%
Protein 2.63g 5%
Vitamin C 17.5mg 29%
Iron 0.7mg 4%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 42.98 Kcal (180 kJ)
Calories from fat 4.04 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 0.35mg 0%
Sodium 4.42mg 0%
Potassium 182.85mg 6%
Total Carbs 6.47g 3%
Sugars 1.11g 6%
Dietary Fiber 1.58g 9%
Protein 1.85g 5%
Vitamin C 12.3mg 29%
Iron 0.5mg 4%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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