234237 black peas tomatoes sauteed plantains bananas Recipes

chopped shallot, garlic cloves, minced, oil, ground cumin, vegetable stock, frozen baby sweet peas, diced tomato , seeds removed, couscous, uncooked, salt and pepper, to taste

tomatoes, seeded and cut into thin strips, frozen petite peas, thawed, olive oil, red wine vinegar, grated parmesan cheese, garlic clove, minced, sugar, salt, dried basil, pepper, shredded lettuce

sugar, milk, pancake mix (complete ), black walnut (finely chopped ), egg, bananas (mashed )

chopped black walnuts, light butter, ripe banana, sliced, honey, eggs, lightly beaten, nonfat milk, ground cinnamon, ground nutmeg, white bread , slices, vegetable oil cooking spray, reduced-calorie maple syrup

center-cut bacon, slices chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, dried chipotle powder, garlic clove, minced, fresh ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, reduced-sodium fat-free chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice

tomatoes, quartered, onion, peeled and quartered, garlic cloves, salt, freshly ground black pepper, tomato paste, organic vegetable broth (such as swanson certified organic), water, cornstarch, salmon fillets, skinned, salt, sliced fresh basil, coarsely ground black pepper (optional)

center-cut bacon slices, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chipotle chile powder, garlic clove, minced, freshly ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice

organic black beans, organic kidney beans, tomatoes, green bell pepper, white onions, water, lemon juice

lasagna noodles, ricotta cheese, frozen chopped spinach, thawed and squeezed dry, dried basil, dried oregano, salt, black pepper, egg, chopped onion, chopped bell pepper (i use red or orange), garlic cloves, minced, crushed red pepper flakes (optional), black beans, refried black beans, tomato sauce, mozzarella cheese, shredded, parmesan cheese

corn tortillas , 6 inch, black beans, tomato sauce, chili powder, dried onion, minced, salt, cheddar cheese, shredded, iceberg lettuce, shredded, tomato, diced, jalapenos (fresh or canned ), avocado, diced, sour cream

chopped onion, green pepper, garlic powder, black beans, tomato, grated carrot, breadcrumbs, freshly ground black pepper, egg white, mushroom

millet, well rinsed uncooked, water, canned low sodium black beans, tomatoes, chopped, red bell pepper, diced, cucumber , seeds removed and diced, onion, diced, chopped parsley (optional), chopped cilantro , to taste (optional), water, lemon juice, balsamic vinegar, fresh garlic, minced, salt (optional), cayenne pepper, black pepper, cumin

vegetable oil, onion, finely chopped, green bell pepper, chopped, salt and black pepper, tomato paste, cayenne pepper, crushed tomatoes, tilapia fillets

peas, tomato sauce (i strongly suggest dei fratelli brand), dried oregano, dried mint, morton nature seasons seasoning blend, extra virgin olive oil, extra virgin olive oil, nutmeg

olive oil , fruity flavored, garlic clove, finely chopped, canned black beans, rinsed and well drained (frijoles negros), ripe tomato, seeded and diced, grated large lime , zest of, tabasco sauce, dried oregano, ground cumin, salt (to taste), fresh cilantro leaves, chopped, crumbled feta cheese, at room temperature

dried black beans, tomatoes, chopped, salt, corn kernels, red onion, chopped, cilantro, chopped, juice of 1 lime, olive oil, pepper, cayenne

black beans, tomatoes, diced small and not drained, cheap beer (it can be any kind, non-alcoholic, or club soda if you are stongly opposed to cooking with alcohol.), brown rice (if vegetarian ) or 1/2 cup barley (if vegetarian), ground round (obviously if non-veg ), diced celery, chopped carrot, parsnip, finely chopped (if vegetarian ), olive oil (if vegetarian ), onion, chopped, garlic cloves, finely minced, bay leaf, any kind hot pepper (optional), knorr vegetable bouillon cubes or 1 beef bouillon cube, black pepper

dry medium pasta shell, olive oil, onion, diced, red pepper flakes (to taste), ground black pepper, tomato paste, garlic, minced, diced tomatoes with juice, balsamic vinegar, heavy cream, creamy gorgonzola, crumbled, chopped fresh basil, salt