232689 black peas tomatoes plantains bananas Recipes

olive oil, black cherry tomatoes, rinsed but whole, garlic cloves, minced, shallot, chopped, handful oregano, fresh, thyme, fresh, chili flakes , to taste, salt , to taste, pepper , to taste, fresh grated parmesan cheese

black-eyed peas, tomato, chopped, red bell pepper, chopped, green bell pepper, chopped, red onion, diced, stalk celery, chopped, chopped fresh parsley, balsamic vinegar, olive oil, salt and pepper to taste

black beans, rinsed and drained well, tomatoes, chopped, yellow onion, chopped, cilantro or 1/2 cup parsley, chopped, taco seasoning , depend on your preference for heat, green pepper, chopped, green chilies, drained

black beans, tomatoes, onion, cilantro, lemon juice, lime juice

black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt

black beans, tomatoes, jicama, red bell peppers, corn, jalapeno peppers, garlic cloves, cilantro, cumin, olive oil, lime juice, red wine vinegar

plantains , bananas, ripe, but not past ripe, peeled and cut into bite-sized cubes, cayenne pepper or 1/2 tsp red pepper, peeled grated fresh gingerroot, salt, water, palm oil (for frying ) or vegetable oil (for frying)

olive oil (or canola oil), onion, thinly sliced, garlic clove, finely chopped, grated fresh ginger, cayenne pepper, crushed tomatoes, black-eyed peas, rinsed and drained, sea salt, butter, ripe plantain , halved lengthwise and cut into chunks (or 2 firm bananas)

black beans, tomato, red onion, lime juice, olive oil, black pepper

black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving

salmon fillets (fresh wild coho not previously frozen), butter (unsalted or olive oil), salt (kosher), pepper (cracked ), peas (summer sweet-lets), tomato (pearl size), tomato (beefsteak), olive oil (evo)

russet potatoes, flour, eggs, kosher salt, canola oil, unsalted butter, sage leaves, fresh parsley, chopped, lemons , zest of, finely grated, frozen peas, tomatoes, fresh ground pepper, parmesan cheese, freshly grated

black beans, tomatoes, sweet green pepper, sweet corn, onion

tomatoes, olive oil, garlic cloves, balsamic vinegar, kosher salt, ground black pepper, tomato juice, fresh basil leaves, mozzarella

black beans, tomato, chopped, salsa, shredded cheddar cheese, diced green onion, sour cream, cumin, chili powder, salt to taste

plantain banana, sliced into 1/4-inch rounds, butter, eggs, corn tortillas, ham, tomato salsa , recipe follows, sour cream, green peas, cooked, grated queso fresca (fresh cheese), salt, tomatoes, chopped, onion, chopped, serrano chiles, chopped coriander seeds, chopped cilantro leaves, salt and pepper

very ripe plantains or 7 bananas, peeled and finely sliced, water (6 litre), sugar (2 kg), bread, toasted cut into 1-inch strips, fresh yeast (15 g)

butter (shortening), sugar, lemon juice (lemon rind), flour, baking powder, salt, egg, beaten, mashed fried plantains (bananas), chopped pecans, chocolate chips (optional)