234237 black peas tomatoes sauteed plantains bananas Recipes

olive oil, black cherry tomatoes, rinsed but whole, garlic cloves, minced, shallot, chopped, handful oregano, fresh, thyme, fresh, chili flakes , to taste, salt , to taste, pepper , to taste, fresh grated parmesan cheese

black-eyed peas, tomato, chopped, red bell pepper, chopped, green bell pepper, chopped, red onion, diced, stalk celery, chopped, chopped fresh parsley, balsamic vinegar, olive oil, salt and pepper to taste

black beans, rinsed and drained well, tomatoes, chopped, yellow onion, chopped, cilantro or 1/2 cup parsley, chopped, taco seasoning , depend on your preference for heat, green pepper, chopped, green chilies, drained

black beans, tomatoes, onion, cilantro, lemon juice, lime juice

black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt

black beans, tomatoes, jicama, red bell peppers, corn, jalapeno peppers, garlic cloves, cilantro, cumin, olive oil, lime juice, red wine vinegar

plantains, yellow with some black spots, canola oil, kosher salt

olive oil (or canola oil), onion, thinly sliced, garlic clove, finely chopped, grated fresh ginger, cayenne pepper, crushed tomatoes, black-eyed peas, rinsed and drained, sea salt, butter, ripe plantain , halved lengthwise and cut into chunks (or 2 firm bananas)

black beans, tomato, red onion, lime juice, olive oil, black pepper

chopped onion, minced green bell pepper, fresh lime juice, minced fresh thyme, garlic cloves, minced, skinned, boned chicken breast halves, salt, divided, pepper, vegetable oil, diced tomatoes, undrained, water, serrano chile, down-island salsa, sauteed plantains, hot cooked long-grain rice, fresh thyme sprigs (optional), lime wedges (optional)

plantains, yellow with some black spots (about 1 lb), canola oil, kosher salt

salmon fillets (fresh wild coho not previously frozen), butter (unsalted or olive oil), salt (kosher), pepper (cracked ), peas (summer sweet-lets), tomato (pearl size), tomato (beefsteak), olive oil (evo)

russet potatoes, flour, eggs, kosher salt, canola oil, unsalted butter, sage leaves, fresh parsley, chopped, lemons , zest of, finely grated, frozen peas, tomatoes, fresh ground pepper, parmesan cheese, freshly grated

black beans, tomatoes, sweet green pepper, sweet corn, onion

tomatoes, olive oil, garlic cloves, balsamic vinegar, kosher salt, ground black pepper, tomato juice, fresh basil leaves, mozzarella

black beans, tomato, chopped, salsa, shredded cheddar cheese, diced green onion, sour cream, cumin, chili powder, salt to taste

plantain banana, sliced into 1/4-inch rounds, butter, eggs, corn tortillas, ham, tomato salsa , recipe follows, sour cream, green peas, cooked, grated queso fresca (fresh cheese), salt, tomatoes, chopped, onion, chopped, serrano chiles, chopped coriander seeds, chopped cilantro leaves, salt and pepper