Directions:
- Peel plantains; cut each into thirds crosswise. Cut each piece into 4 (2-inch) lengthwise slices.
- Heat oil in a large nonstick skillet over medium heat. Add plantains to pan; cook 3 minutes on each side or until lightly browned. Transfer plantains to a plate; sprinkle with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.94 Kcal (130 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 132.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 812.61 Kcal (3402 kJ) | ||
| Calories from fat | 827.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.92g | 5% | |
|---|---|---|---|
| Sodium | 3479.97mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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