426 black jack breasts Recipes
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ground turkey breast or 1 lb lean ground beef and13 Moreground turkey breast or 1 lb lean ground beef, sun-dried tomato packed in oil, packed (drained and chopped , save the oil), onion (minced ), fresh garlic cloves (minced ), fresh basil, cumin, sea salt, black pepper, red onions, thinly sliced, red wine vinegar, extra virgin olive oil, reduced-fat monterey jack cheese, wheat hamburger buns, lettuce, finely shredded16 min, 14 ingredients
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extra lean ground beef (or ground turkey breast, or groun... and11 Moreextra lean ground beef (or ground turkey breast, or ground pork), onion, chopped (optional, if desired), taco seasoning, cooked rice (or 1 8.8-oz package 90 second microwaveable rice), sharp cheddar cheese, shredded (or pepper jack cheese), salsa, black beans (rinsed and drained , if desired) (optional), pickled jalapeno chili, chopped (optional, if desired), avocado, sliced (optional, for garnish ), cilantro (optional, for garnish ), sour cream (optional, for garnish ), tortillas (optional, for garnish )25 min, 12 ingredients
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boneless chicken breasts, vegetable oil, onion, chopped and12 Moreboneless chicken breasts, vegetable oil, onion, chopped, garlic, minced, jalapeno chile, minced (if you want the soup hotter, include the seeds), low sodium chicken broth, corn kernels (fresh or frozen ), black beans, lime , juice of, salt , to taste, ground red pepper or 1/2 tsp hot sauce, fresh ground black pepper, minced cilantro, shredded monterey jack cheese, tortilla chips40 min, 15 ingredients
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boneless skinless chicken breast, water, garlic powder and16 Moreboneless skinless chicken breast, water, garlic powder, dried parsley, onion powder, black pepper, onion, chopped fine, garlic cloves, minced, olive oil, salsa, tomato soup, diced tomatoes with green chilies, with juice (or 1 can with chilis and 1 can without), black beans, drained and rinsed, chili beans, frozen corn (can substitute with canned corn), chili powder, cumin, sour cream (optional), shredded monterey jack cheese (optional) or cheddar cheese (optional)45 min, 19 ingredients
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boneless skinless chicken breasts, olive oil and7 Moreboneless skinless chicken breasts, olive oil, red enchilada sauce, heavy whipping cream, flour tortillas, shredded monterey jack cheese, plus 1/4 cup for the top, chopped red onion, black beans, drained and rinsed, coarse salt & freshly ground black pepper, to taste55 min, 9 ingredients
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uncooked boneless, skinless chicken breast and8 Moreuncooked boneless, skinless chicken breast, black beans, raw, cooked, rinsed and drained, fat-free sour cream, shredded reduced-fat monterey jack cheese , or mexican-style cheese blend, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortilla , cut into 2-inch strips, salsa, mild, medium or hot10 ingredients
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olive oil flavored cooking spray (5 1 second sprays, 1 se... and9 Moreolive oil flavored cooking spray (5 1 second sprays, 1 serving), uncooked boneless skinless chicken breasts, canned black beans, rinsed and drained, nonfat sour cream, shredded reduced-fat monterey jack cheese or 2 cups mexican blend cheese, chopped green chilies, ground cumin, black pepper, corn tortillas , cut into 2 inch strips, salsa, mild,medium or hot50 min, 10 ingredients
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canola oil, chopped onion, minced fresh garlic and15 Morecanola oil, chopped onion, minced fresh garlic, all-purpose flour, reduced-fat milk, unsalted chicken stock, ground cumin, ground coriander, kosher salt, freshly ground black pepper, less-fat cream cheese, organic canned black beans, rinsed and drained, chopped cooked chicken breast, baked tortilla chips, crushed, roasted red bell pepper, chopped, lower-sodium green chile enchilada sauce (such as frontera), shredded cheddar-monterey jack cheese blend (about 2/3 cup), chopped green onions18 ingredients
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Chicken Enchilada Casserole
no-salt-added salsa and11 Moreno-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions12 ingredients -
Coyote Quesadilla (Guy Fieri)
boneless, skinless chicken breast and34 Moreboneless, skinless chicken breast, blackening spice , recipe follows, vegetable oil, canned refried beans, shredded mozzarella cheese, shredded pepper jack cheese, chopped green onion, chopped cilantro leaves, roma tomato, diced, flour tortillas, black bean salsa , recipe follows, chipotle ranch dressing , recipe follows, granulated garlic, freshly crack black pepper, granulated onion, ground cumin, cayenne pepper, paprika, salt, black beans, rinsed, drained, low-sodium corn kernels, drained, roma tomato, seeded, small dice, peeled and finely diced carrots, chopped green onion, diced red onion, diced red bell pepper, chopped cilantro leaves, grated lime zest, freshly squeezed lime juice, ground cumin, sea salt, freshly cracked black pepper, ranch dressing, store-bought, sour cream, chipotle peppers1 hour 5 min, 35 ingredients -
Southwestern Chicken Stir-Fry
fajita seasoning mix, water, cooking oil and11 Morefajita seasoning mix, water, cooking oil, boneless skinless chicken breast halves, cut into 1 inch pieces, yellow sweet peppers or 1 medium green sweet pepper, cut into squares, zucchini , bias sliced, onion, cut into thin wedges, salsa, chili powder, frozen whole kernel corn, cooked black beans or 1/2 cup canned black beans, rinsed and drained, flour tortillas (optional), shredded low-fat monterey jack and colby cheese (optional)30 min, 14 ingredients -
Duck Burrito (Emeril Lagasse)
olive oil, minced onions and26 Moreolive oil, minced onions, ear of sweet corn , scraped from the cob, minced shallots, chopped garlic, roasted duck breast , (8 to 10 oz) pulled, cooked black beans, cooked white rice, chili powder, cumin, duck or any dark meat stock, salt and black pepper, chopped cilantro, flour tortillas, toothpicks, oil for frying, essence, grated cheddar cheese, grated monterey jack cheese, jalapeno sour cream, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme28 ingredients -
Balsamic Fajita Chicken Wraps To Go
boneless skinless chicken breasts, cubed, balsamic vinegar and19 Moreboneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)21 min, 21 ingredients -
Cowboy Chicken Casserole (Emeril Lagasse)
skinless, boneless chicken breasts, chicken stock and34 Moreskinless, boneless chicken breasts, chicken stock, dry white wine, coarsely chopped fresh cilantro leaves, fresh lime juice, garlic cloves, smashed, black peppercorns, salt, dried mexican oregano, bay leaves, unsalted butter, white button mushrooms , wiped clean and stems trimmed, quartered, freshly ground black pepper, all-purpose flour, whole milk, tortilla chips, chopped onions, chopped bell peppers, jalapeno peppers, stem and seeds removed, finely chopped, optional, grated pepper jack, grated cheddar, southwest seasoning , recipe follows, chili powder, ground cumin, chopped drained canned tomatoes, diced green chiles, drained, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano1 hour 50 min, 36 ingredients -
Baked Taco Salad
boneless skinless chicken breasts cut into bite size piec... and12 Moreboneless skinless chicken breasts cut into bite size pieces, tomato soup, black beans, corn, sour cream, salsa, corn tortillas cut into bite size pieces or 1/2 bag corn tortilla chips, monterey jack and cheddar mixed cheese, garlic, onion, shredded lettude, diced tomatoes, sliced black olives13 ingredients -
Laughing Mac & Cheese
boneless skinless chicken breasts, elbow macaroni and19 Moreboneless skinless chicken breasts, elbow macaroni, extra virgin olive oil, butter, laughing cow cheese, cheddar, shredded, colby-monterey jack cheese, shredded, low-fat milk, broccoli slaw mix, dried onion flakes, sea salt, fine ground black pepper, paprika , to sprinkle, low sodium soy sauce, balsamic vinegar, extra virgin olive oil, handful fresh cilantro, coarsely chopped, garlic powder, onion powder, sea salt, fine ground black pepper22 min, 21 ingredients -
Jerk Chicken Burritos
spiced caribbean jerk flavored 30-minute marinade (such a... and9 Morespiced caribbean jerk flavored 30-minute marinade (such as kc masterpiece), divided, fresh lime juice, divided, black pepper, garlic cloves, minced, skinless, boneless chicken breast halves, low-fat flour tortillas, black beans, rinsed and drained, shredded monterey jack cheese, bottled chunky salsa25 min, 10 ingredients -
Chicken Ole Foil Supper
skinned and boned chicken breasts, vegetable oil, salt and6 Moreskinned and boned chicken breasts, vegetable oil, salt, pepper, salsa, black beans, rinsed and drained, whole kernel corn, drained (optional), shredded mexican cheese blend , cheddar, or monterey jack cheese, toppings: chopped fresh cilantro , sliced black olives, sour cream, guacamole15 min, 9 ingredients
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