185 black corn tortilla casserole Recipes

black beans, fat free refried beans, toasted corn tortillas, green peppers, salsa, fat free sour cream

corn tortillas, red enchilada sauce, water, canned tuna, drained and flaked, monterey jack cheese, grated, onion, chopped, black olives, sliced (optional)

ground beef, onion, chopped, green bell pepper, seeded and diced, fresh minced garlic, jalapeno pepper, seeded and finely chopped (optional), cumin (or to taste), salt and black pepper, red enchilada sauce, black beans (rinsed and well drained ), frozen corn, corn tortillas, shredded mexican blend cheese, divided (can use more or less ), tomatoes, finely chopped, sour cream, green onion, coarsley crushed tortilla chips

reduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breast, olive oil, onion, chopped, garlic, chopped, corn kernel (frozen or canned ), black olives, sliced, monterey jack cheese, shredded, light cream cheese (or 2 oz), dry enchilada mix, tomato paste, corn tortillas, cheddar cheese (shredded extra-sharp reduced-fat ), tortilla chips, crushed

lean ground beef, onion, chopped, tomato sauce, mexicorn, drained (corn with red & green peppers), enchilada sauce, chili powder, dried oregano, black pepper, salt, corn tortillas, divided, shredded cheddar cheese

canola oil, onion, diced, zucchini, grated, black beans, rinsed, diced tomatoes, drained, fresh corn or 1 1/2 cups thawed frozen corn, ground cumin, salt, corn tortillas, quartered, enchilada sauce, shredded reduced-fat cheddar cheese

canola oil, onion, diced, zucchini, grated, black beans, rinsed, diced tomatoes, drained, corn, frozen (thawed ) or 1 1/2 cups fresh corn, ground cumin, salt, corn tortillas, quartered, mild red enchilada sauce or 1 (19 oz) can green enchilada sauce, shredded reduced-fat cheddar cheese

crushed tomatoes, chunky style prepared salsa, tomato paste, black beans, rinsed and drained, corn kernel, thawed if frozen, diced mild green chilies, drained, ground cumin, garlic powder, corn tortillas, black olives, sliced and drained

onion, chopped, vegetable oil, ground beef, garlic powder, black-eyed peas, jalapeno pepper, chopped fine, diced tomatoes, cream of chicken soup, cream of mushroom soup, enchilada sauce, tabasco sauce, corn tortillas, cut in strips, cheddar cheese, grated

ground beef, chopped onion, jalapeno black-eyed peas, drained, garlic salt or 1/2 tsp garlic powder, rotel tomatoes, cream of chicken soup, cream of mushroom soup, enchilada sauce, carton sour cream, corn tortillas, grated cheddar cheese, salt and pepper

corn tortillas, cut in half ., chicken, boiled , boned and ....shredded ........can used a broasted chicken bought at deli......., cream of chicken soup, cream of mushroom soup, chopped green chile s, minced garlic, salt, cumin, chili powder, black pepper, crushed red pepper, monterey jack cheese, grated, carton ( 16 oz) sour cream, chicken broth

corn tortilla, eggs, egg whites, skim milk, low fat cottage cheese (1%), salt, ground black pepper, feta cheese, crumbled, green onions, thinly sliced (reserve 1/4 cup diagonally sliced tops for garnish), salsa

olive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste

diced onion (about 1 small onion), minced garlic cloves, canola oil, crushed tomatoes, cider vinegar, crushed red pepper flakes, ground cumin, ground coriander, salt, black pepper, corn tortillas or 8 -10 flour tortillas, diced fresh tomatoes , plus, diced seeded tomato (divided ), sliced green onion, sliced black olives, grated cheddar cheese, grated queso blanco, grated mozzarella cheese, avocado (firm yet pliable to the touch), lime juice, minced seeded jalapeno, minced garlic, salt, black pepper, coarsely chopped fresh cilantro (i omit this ingredient), sour cream (to garnish )

ground beef, onion, chopped, beans (i use refried but pinto or black works well too), frozen corn or 1 cup mexican-style corn, sliced black olives, precooked white rice (optional), enchilada sauce (i like hot ), cream of mushroom soup, picante sauce, corn tortillas, cut into bite-size pieces (white or yellow ), shredded cheddar cheese

creamed corn (as is), diced green chilies, rinsed and drained, whole kernel corn, rinsed and drained, petite diced tomatoes (as is), black beans, rinsed and drained, corn muffin mix (jiffy classic), light sour cream, corn tortilla chips (crushed, approx ), french s french-fried onions (approx ), monterey jack cheese (shredded, approx ), cheddar cheese (shredded, approx )

garlic cloves, unpeeled, dried pasilla peppers, seeded, stemmed, canned beef broth, vegetable oil, sugar, corn tortillas, canned black beans, rinsed, drained, monterey jack cheese, grated, sour cream blended with 2 tbsp whipping cream

ground beef, condensed golden corn soup (or 1 can creamed corn), chili powder, ground red pepper (cayenne), condensed cheddar cheese soup or 1 (10 3/4 oz) can nacho cheese soup, chopped green onion, chopped fresh tomato, chopped green chilies, dozen small corn tortillas, monterey jack cheese, shredded (1 cup), sliced black olives, avocado, sliced