Black Eyes of Texas Casserole Recipe

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Black Eyes of Texas Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Saute ground beef and onions and until ground beef is lightly brown and onions are translucent. Stir in remaining ingredients except tortillas and cheese.
  2. Spread 1/3 of meat mixture in 9x13 baking dish. Alternate layers between tortillas and meat mixture beginning and ending with meat mixture. Sprinkle top with cheese and bake for 35 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.47 Kcal (1823 kJ)
Calories from fat 233.1 Kcal
% Daily Value*
Total Fat 25.9g 40%
Cholesterol 88.93mg 30%
Sodium 339.52mg 14%
Potassium 411.96mg 9%
Total Carbs 24.16g 8%
Sugars 1.65g 7%
Dietary Fiber 3.33g 13%
Protein 27.64g 55%
Vitamin C 4mg 7%
Iron 2.6mg 14%
Calcium 292.4mg 29%
Amount Per 100 g
Calories 216.27 Kcal (905 kJ)
Calories from fat 115.77 Kcal
% Daily Value*
Total Fat 12.86g 40%
Cholesterol 44.17mg 30%
Sodium 168.62mg 14%
Potassium 204.6mg 9%
Total Carbs 12g 8%
Sugars 0.82g 7%
Dietary Fiber 1.65g 13%
Protein 13.73g 55%
Vitamin C 2mg 7%
Iron 1.3mg 14%
Calcium 145.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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