Mexican Nacho Casserole Recipe

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Mexican Nacho Casserole
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Ingredients
6
Count
Nutrition
1348
Calories
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Ingredients:

Directions:

  1. Place layer of broken toasted tortilla ( or corn chips ) on bottom of loaf pan.
  2. Layer beans, refried beans, salsa, canned green chile peppers.
  3. Add another layer of chips and repeat.
  4. Bake until done.
  5. Maybe add a light layer of cheese.
  6. Add layer of sour cream.
  7. Maybe olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1348.25 Kcal (5645 kJ)
Calories from fat 56.34 Kcal
% Daily Value*
Total Fat 6.26g 10%
Cholesterol 10.35mg 3%
Sodium 3085.9mg 129%
Potassium 5089.6mg 108%
Total Carbs 261.47g 87%
Sugars 21.01g 84%
Dietary Fiber 59.41g 238%
Protein 73.01g 146%
Vitamin C 126.7mg 211%
Iron 15.8mg 88%
Calcium 670.5mg 67%
Amount Per 100 g
Calories 123.35 Kcal (516 kJ)
Calories from fat 5.15 Kcal
% Daily Value*
Total Fat 0.57g 10%
Cholesterol 0.95mg 3%
Sodium 282.33mg 129%
Potassium 465.65mg 108%
Total Carbs 23.92g 87%
Sugars 1.92g 84%
Dietary Fiber 5.44g 238%
Protein 6.68g 146%
Vitamin C 11.6mg 211%
Iron 1.4mg 88%
Calcium 61.3mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 32
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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