206466 black cod ulster champ tomatoes Recipes

extra virgin olive oil, onion, chopped, garlic cloves, minced, celery, chopped, ground cumin, salt, black pepper, cayenne pepper, tomato paste, diced tomatoes, black beans, drained and rinsed, corn kernels, fresh coriander, minced

olive oil, onion, diced, kosher salt, smoked paprika, cayenne pepper , optional, ears corn , kernels removed or 2 cups frozen and thawed corn kernels, dried bay leaf, chicken broth, black beans, rinsed and drained, tomatoes, chopped, jicama, peeled and diced into 1/4-inch pieces (about 1 cup), chopped fresh cilantro leaves, lemon juice, lime juice, agave nectar or 2 tbsp maple syrup, lemon zest, lime zest, extra-virgin olive oil, kosher salt and freshly ground black pepper

garlic or 1 tsp powder, onion, black beans, drained, rinsed, tomatoes, tomato paste with salt, frozen corn, sugar (optional), chili powder, cumin, chopped green pepper

fresh lemon juice, olive oil, a 15-oz can black beans, rinsed and drained, cooked fresh corn kernels (from about 2 ears ), plum tomato, seeded and chopped, scallion, minced, minced fresh parsley leaves, a pinch cayenne, boston lettuce leaves, rinsed and spun dry

black olives or 1 cup kalamata olive, tomatoes, cored and chopped into 3/4-inch pieces, salt, olive oil, garlic cloves, peeled and minced, fresh thyme leave, chopped, ground pepper , to taste, fresh flat-leaf parsley, chopped

mango, diced, divided (about 1 3/4 cups), fresh lime juice, water, olive oil, ground cumin, table salt, canned black beans, drained and rinsed, tomato, diced, onion, sweet, diced, fresh mint leaves or 1/4 cup fresh cilantro, fresh, cut into thin slivers, canned jalapeno pepper

boneless skinless chicken breast, light fat free chicken broth, dried oregano, bay leaf, onion, chopped, black beans, rinsed, diced tomatoes with green chilies, drained (i use ro-tel brand), green chilies, chopped, cumin, ground cayenne pepper, fresh cilantro, chopped, flour tortillas, cream of chicken soup , healthy request, mexican blend cheese , i use kranft 2, green onion, diced

tomato sauce, black beans, undrained, diced tomatoes, undrained, ground beef, onion, diced, garlic, minced, mikes hard limeade, chili powder, paprika, cayenne pepper (depending on the amount of hot you like), cumin, sugar, salt, black pepper, oil

black beans, rinsed and drained, diced herb-seasoned tomatoes, drained, eggs, hard-cooked, peeled, sliced, corn with bell peppers, drained, avocados, peeled, pit removed, sliced, lime , juice of, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, black pepper , to taste, sun-dried tomato , low-fat vinaigrette

roma tomatoes, chopped, purple onion, chopped fine, fresh basil, chopped, lemon , juice of, balsamic vinegar, black beans, rinsed and drained, avocado, chopped, chili powder, black pepper , to taste, sea salt , to taste, cumin

idaho potato, salt, extra virgin olive oil, garlic clove, sliced, tomatoes, quartered, black olives or 4 oz kalamata olives, fresh ground black pepper, flour, parmigiano-reggiano cheese (grated, more for serving), egg yolks, beaten, black olive paste, fresh basil leaves , slivered

black beans, canned, roma tomatoes, yellow onion, garlic, cumin, tomato paste

roma tomatoes, chopped, red onion, chopped, fresh basil, lemon juice, white balsamic vinegar, black beans , s&w brand, 50% less sodium, rinsed and drained, avocado, peeled and chopped, chili powder, cumin

dried black beans, olive oil, yellow onion, garlic, cumin, chili powder, water, tomatoes, red onion, chopped jalapeno, lime juice, cilantro

olive oil (or canola oil), onion, thinly sliced, garlic clove, finely chopped, grated fresh ginger, cayenne pepper, crushed tomatoes, black-eyed peas, rinsed and drained, sea salt, butter, ripe plantain , halved lengthwise and cut into chunks (or 2 firm bananas)

black-eyed peas, whole tomatoes, rotel tomatoes, chicken broth, water, seasoning salt, garlic powder, chopped onion, grated cheddar cheese (optional)

corn, fresh or canned, cooked black beans, rinsed and drained, chopped red onion, tomatoes, halved, red wine vinegar, garlic, minced (or more !), olive oil, dried basil

dried black beans, olive oil, onion, chopped, garlic cloves, minced, ground cumin, chili powder, chicken broth, water, tomatoes, chopped, red onion, chopped fine, fresh jalapeno pepper, seeded and chopped fine, fresh lime juice, fresh cilantro, chopped, fresh ground pepper