Directions:
- In a bowl whisk together lemon juice, oil, and salt to taste. Stir in remaining ingredients, except lettuce leaves, with salt and black pepper to taste and let salad stand, stirring once or twice, 15 minutes for flavors to develop. Line 2 plates with lettuce and divide salad between them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.06 Kcal (888 kJ) | ||
| Calories from fat | 133.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Sodium | 7.61mg | 0% | |
| Potassium | 308.09mg | 7% | |
| Total Carbs | 20.8g | 7% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 1.3mg | 7% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.57 Kcal (609 kJ) | ||
| Calories from fat | 91.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 23% | |
|---|---|---|---|
| Sodium | 5.22mg | 0% | |
| Potassium | 211.49mg | 7% | |
| Total Carbs | 14.28g | 7% | |
| Sugars | 0.7g | 4% | |
| Dietary Fiber | 1.47g | 9% | |
| Protein | 1.98g | 6% | |
| Vitamin C | 13.8mg | 34% | |
| Iron | 0.9mg | 7% | |
| Calcium | 13.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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