Cajun Black-Eyed Peas Soup Recipe

Posted by
Rate It!
Cajun Black-Eyed Peas Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients in 2 quart Dutch oven.
  2. Simmer over medium high heat for 1 hour.
  3. Add cheese before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.38 Kcal (152 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 160.06mg 7%
Potassium 23.21mg 0%
Total Carbs 0.88g 0%
Sugars 0.37g 1%
Dietary Fiber 0.18g 1%
Protein 0.13g 0%
Vitamin C 1.2mg 2%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 43.24 Kcal (181 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 190.23mg 7%
Potassium 27.59mg 0%
Total Carbs 1.04g 0%
Sugars 0.44g 1%
Dietary Fiber 0.22g 1%
Protein 0.16g 0%
Vitamin C 1.4mg 2%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top