172850 black bistros frozen key Recipes

black currants (fresh or frozen ), ripe banana, apple juice, plain yogurt

black beans, rinsed and drained, frozen whole kernel corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, onion, diced, fresh cilantro leaves, chopped, lime juice, red wine vinegar, salt and pepper

black beans, rinsed well and drained, avocado, peeled and diced into 1 inch pieces, mango, peeled and diced into 1 inch pieces, green onions onions, chopped, red bell pepper, chopped, frozen corn, chopped parsley, fresh-squeezed lemon juice, white balsamic vinegar, harissa, salt, to taste to taste, good-quality olive oil

black beans, drained, white corn, frozen is best , thaw, red onion, chopped, cilantro, chopped, tomatoes, chopped, cider vinegar, green chilies, chopped, salt and pepper, cumin, canola oil

black beans, rinsed and drained, frozen whole kernel corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, onion, diced, chopped fresh cilantro leaves, lime juice, red wine vinegar, salt and pepper

black beans, rinsed and drained, frozen corn, thawed, tomato, chopped, chopped green onions, chopped fresh cilantro, lemon juice, jalapeno seeded and chopped, vegetable oil, chili powder, tspoon salt

black beans, drained and rinsed, white corn, drained (frozen is fine ), purple onion, chopped, yellow bell pepper, chopped, red bell pepper, chopped, cilantro, chopped, lime juice, balsamic vinegar, olive oil, a good shake of tony cachere s cajun seasoning

frozen unsweetened cherries, black cherry preserves, sugar, fresh lemon juice, reduced-fat cream cheese, chocolate wafer crumbs (about 15 cookies, such as nabisco s famous chocolate wafers), grated lemon rind (optional)

frozen black cherries, thawed, almond extract, chocolate graham cracker crumbs, cocoa powder, butter, melted, light tub-style cream cheese, room temperature, fat free cream cheese, room temperature, light sour cream

black-eyed peas with jalapenos, drained, lean ground beef, garlic powder, onion, chopped, rotel tomatoes & chilies, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, mild enchilada sauce, tabasco sauce, dozen corn tortilla , frozen cut into 1/8 s, sharp cheddar cheese, grated

bacon, onions, chopped, carrots, peeled and chopped, celery rib, chopped, garlic cloves, minced, cartons low sodium chicken broth, water, split peas, rinsed, bay leaves, dried thyme, crumbled, salt, fresh ground black pepper , to taste, frozen firm pumpernickel bread (thin slices), butter, melted, olive oil, sour cream (optional)

frozen chopped spinach, thawed and pressed dry, black-eyed peas, drained, sliced water chestnuts, drained and chopped, carton sour cream, mayonnaise, dry vegetable soup mix, garlic powder, pumpernickel cocktail bread or 40 slices rye cocktail bread

frozen shelled black-eyed peas, bacon, chopped (apple-smoked, if possible), yellow onion, chopped, stalks celery, diced, red bell pepper, diced, green bell pepper, diced, jalapeno pepper, seeded and minced, garlic cloves, minced, chicken stock or 5 -6 cups water, kosher salt, tabasco sauce , to taste, baking soda, chopped green onion top, white wine vinegar

black beans, drained, diced tomatoes, undrained, frozen corn, salsa, chopped green bell pepper, garlic cloves, crushed, cumin, flour tortillas, shredded cheddar cheese

black beans, rinsed, frozen corn, thawed, roma tomato, fresh spinach leaves, fresh basil, chopped finely, red onion, olive oil, balsamic vinegar, sugar, fresh ground pepper, salt, red pepper flakes, feta cheese

black beans, onion, chopped, tomato sauce, frozen chopped spinach, cornmeal, whole wheat flour, oil, milk or 2 cups water, salt, baking soda, white vinegar, mrs. dash seasoning

frozen bread dough, thawed, olive oil, chopped roasted red pepper, tomato sauce, garlic cloves, chopped, black pepper, feta cheese, crumbled, sliced red onion, kalamata olive, dried oregano

black beans (see recipe above), drained, fresh or jarred salsa, fresh (or thawed, drained frozen) corn kernels