2186 black bell pepper salad Recipes

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

uncooked orzo (8-10oz.), tblsp of any good olive oil (extra virgin is better), tblsp of lime of lemon juice, white or red wine vinegar, cumin, green onions (chopped ) optional, red-green bell peppers (seeded and chopped ), fresh cilantro (chopped) or 1 tsp if using dried, frozen corn kernels or green peas (thawed), black beans (drained and rinsed ), quartered artichokes (drained ), salt & black pepper to taste

uncooked couscous, chicken broth, virgin olive oil, lime juice, red wine vinegar, ground cumin, greens onions chopped, red bell pepper seeded and chopped, cilantro, frozen corn kernels thawed, black beans drained and washed, salt and pepper to taste, dill, parsley

red wine vinegar, vegetable oil, hot sauce, chopped fresh cilantro, garlic clove, pressed, salt, black-eyed peas, rinsed and drained, purple onion, diced, tomato, seeded and diced, green bell pepper, diced, curly leaf lettuce

lime juice, balsamic vinegar, ground cumin, salt, black beans, rinsed & drained, frozen corn, thawed, green onions, sliced thinly, including tops, red bell pepper, chopped, fresh cilantro, chopped

sirloin steak, cucumber, chopped, red bell pepper, chopped, red onion, chopped, romaine lettuce, blue cheese, crumbled, blackening seasoning, balsamic vinaigrette, crouton (optional)

brown sugar, grated lime rind, fresh lime juice (about 4 limes), chili powder, ground cumin, salt, olive oil, black beans, rinsed, drained, black-eyed peas, rinsed, drained, frozen whole kernel corn, thawed, green bell pepper, diced small, red bell pepper, diced small, head lettuce cups (bibb or butter), www.essence.com/recipes

black beans, dark red kidney beans, black-eyed peas, fresh jalapeno, finely diced (leave in some seeds for more heat), red onion, diced, red bell pepper, diced, green bell pepper, diced, ears fresh corn (remove kernels with sharp knife), cilantro, diced, tomatoes (cut in half or quarters depending on size), minced garlic clove, canola oil, cider vinegar (or 1/8 cup and 1/8 cup white vinegar if you want it a little less sweet), sugar, lime (juice of), cumin, salt

red bell peppers, chopped, black beans, rinsed, well drained, chopped yellow bell pepper, chopped red onion, chopped fresh italian parsley, chopped fresh basil, red wine vinegar, olive oil, minced garlic, grated orange peel

firm-ripe tomato (1/2 lb.), cucumber (1/2 lb.), red or yellow bell pepper (1/2 lb.), black-eyed peas, sliced green onions (including tops), lightly packed chopped fresh dill, orange juice, wine vinegar, ground cumin, fresh-ground pepper, minced garlic, salt, red-leaf lettuce leaves, rinsed and crisped

cilantro, cooked black beans, drained, corn kernels from 3 ears of corn, garlic, jalapenos chilies, minced, juiced lime, pepper, red bell pepper, diced, red onion, minced, red wine vinegar, salt, vegetable oil

fresh black eye peas or 2 (16oz) cans black eye peas, drained, red onion, small dice, pt cherry tomatoes, halved, sweet green bell pepper, small dice, fresh chard, rolled and sliced, shredded mozzarella cheese, italian dressing

celery stalks, green or red bell pepper, green onions, black-eyed peas, drained and rinsed, minced fresh cilantro or parsley, italian dressing, country-style dijon mustard, leaf lettuce (optional)

fresh lime juice (about 2 small limes), olive oil, garlic, minced, black beans, rinsed and drained, frozen corn kernels (or 1 small can, drained ), avocado - peeled, pitted and diced, red bell pepper, chopped, tomatoes, chopped

bell peppers, chopped (assorted colors ), onion, chopped, vinegar (we use apple cider), oil (we use canola), salt, ground black pepper

orange juice, sherry vinegar or white wine vinegar, extra-virgin olive oil, dijon mustard, ground cumin, salt, pepper, rinsed and crisped salad mix (about 7 oz.), drained pitted calamata or other black olives, red red onion (about 5 oz.), yellow or red bell pepper (about 7 oz.)

red bell peppers, chopped, black beans, rinsed,well drained, chopped yellow bell pepper, chopped red onion, fresh corn, chopped fresh italian parsley, chopped fresh basil, red wine vinegar, olive oil, minced garlic, orange zest

oil, sugar, balsamic vinegar, black-eyed peas, drained and rinsed, bell pepper, diced, diced green onions, tomato, diced, red bell pepper, diced, freshly chopped parsley leaves, freshly chopped thyme and oregano leaves mixed