Walter's Pepper Salad Recipe

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Walter's Pepper Salad
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Ingredients:

Directions:

  1. Combine the peppers and onions together in a bowl.Pour vinegar and oil over. Add pinch of salt and ground pepper to taste.
  2. Put lid on the bowl and shake vigorously. Allow to refrigerate for at least an hour.
  3. Shake before serving. Stays preserved well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.77 Kcal (162 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Sodium 15.51mg 1%
Potassium 101.55mg 2%
Total Carbs 4.94g 2%
Sugars 3.33g 13%
Dietary Fiber 1.2g 5%
Protein 0.14g 0%
Vitamin C 75mg 125%
Vitamin A 1.9mg 62%
Iron 31.5mg 175%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 34.71 Kcal (145 kJ)
Calories from fat 13.7 Kcal
% Daily Value*
Total Fat 1.52g 3%
Sodium 13.89mg 1%
Potassium 90.91mg 2%
Total Carbs 4.42g 2%
Sugars 2.98g 13%
Dietary Fiber 1.07g 5%
Protein 0.12g 0%
Vitamin C 67.1mg 125%
Vitamin A 1.7mg 62%
Iron 28.2mg 175%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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