800 black beans scallions Recipes
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shrimp, fresh, coarse salt and14 Moreshrimp, fresh, coarse salt, preserved black beans , fermented (found in asian markets, food stores), garlic cloves, minced, ginger, grated, rice wine, ground pork (1/4 to 1/2 cup), soy sauce, chicken stock (optional, won ton or asian chicken powder), dark soy sauce, oyster sauce (no sweetened version, read label on bottle), tapioca starch, powder with 3-6 tbsp water (substitute cornstarch), eggs, slightly beaten with 2 tbsp water, scallions (spring, green onion), peanut oil, sesame oil1 hour , 16 ingredients
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olive oil, chopped onion (scallion work well too) and8 Moreolive oil, chopped onion (scallion work well too), minced ginger, curry powder (for this recipe , i like a milder curry powder that has a bit of fennel seed), diced tomatoes, undrained, salt, black beans, rinsed and drained, chickpeas, rinsed and drained, chopped fresh cilantro or 1/3 cup parsley, fresh lemon juice15 min, 10 ingredients
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elbow macaroni (cooked al dente drained and spread on a t... and12 Moreelbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.), canned low sodium corn (rinsed, drained and smoked or grilled for flavor ), low-sodium black beans, and drained, lime , juice, chipotle chile in adobo, minced, minced garlic, diced celery, sliced scallion, salsa (your favorite ,i do hot), fresh cilantro, chopped or, fresh parsley, chopped, greek yogurt, smart balance mayonnaise15 min, 13 ingredients
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head savoy cabbage, cored and cut into 1-inch squares (ab... and7 Morehead savoy cabbage, cored and cut into 1-inch squares (about 1 1/2 lb), canola oil, shao hsing rice wine or 2 tbsp dry sherry, black bean garlic sauce, scallion, minced, distilled white vinegar, toasted sesame oil, hot sauce (to taste)30 min, 8 ingredients
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grain white rice, cider vinegar and9 Moregrain white rice, cider vinegar, spiced rum or orange juice, jerk sauce (such as pickapeppa sauce), grated fresh ginger, boneless, skinless chicken breasts, kosher salt and pepper, olive oil, black beans, drained and rinsed, fresh pineapple , cut into 1-inch pieces, scallions, sliced25 min, 11 ingredients
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Smoky Black Bean Soup (Weight Watchers)canola oil, onion (chopped ), garlic (minced ) and11 Morecanola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )14 ingredients
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Tangy Couscous With Black Beans and Corncouscous, boiling water, tomatoes, diced and8 Morecouscous, boiling water, tomatoes, diced, bell pepper, diced, scallions, chopped, black beans, rinsed, corn, drained, chopped cilantro, salt, pepper, lime , juice of15 min, 11 ingredients
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Butternut Squash and Black Bean Tortillaschopped butternut squash (steamed or roasted) and9 Morechopped butternut squash (steamed or roasted), cooked quinoa, rinsed black beans, chopped scallion, garlic powder, cumin, salt, ground pepper, low-carb whole wheat tortillas, crumbled feta or 1 cup gorgonzola or 1 cup cotija cheese40 min, 10 ingredients
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Steamed Prawns With Fermented Black Beansprawns, deveined but in the shell, fermented black beans and6 Moreprawns, deveined but in the shell, fermented black beans, garlic clove, minced, scallions , thinly sliced on the diagonal, sesame oil, soy sauce, rice wine, oyster sauce10 min, 8 ingredients
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Rice and Corn Cakes With Spicy Black Beansinstant brown rice, scallions, trimmed and sliced and10 Moreinstant brown rice, scallions, trimmed and sliced, minced garlic, chopped fresh thyme or 1/2 tsp dried thyme leaves, crushed, frozen corn, fresh whole wheat breadcrumbs, salt, fresh ground pepper, eggs, extra virgin olive oil, divided, black beans, rinsed, salsa40 min, 12 ingredients
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Cheddar Cheese Grits With Spicy Black Beanswater, milk, butter, tabasco sauce, paprika, salt and8 Morewater, milk, butter, tabasco sauce, paprika, salt, cayenne or crushed red pepper flakes, quick-cooking grits, cheddar cheese, grated (about 1 cup), red bell pepper, cut into 3/4-inch squares, green bell pepper, cut into 3/4-inch squares, scallions , including green tops sliced thin, drained and rinsed canned black beans (1 19 oz can), tomatoes, chopped1 hour , 14 ingredients
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Cheddar-Cheese Grits with Spicy Black Beanswater, milk, butter, tabasco sauce, paprika, salt, cayenne and8 Morewater, milk, butter, tabasco sauce, paprika, salt, cayenne, quick-cooking grits, cheddar, grated (about 1 cup), red bell pepper, cut into 3/4-inch squares, green bell pepper, cut into 3/4-inch squares, scallions including green tops, sliced thin, drained and rinsed canned black beans (1 19-oz can), canned low-sodium chicken broth or homemade stock, tomatoes, chopped15 ingredients
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Artichoke and Black Bean Nachos (Sandra Lee)red or blue corn tortillas and6 Morered or blue corn tortillas, black beans, drained and rinsed, marinated and quartered artichoke hearts, pre-shredded monterey jack, tomatoes, seeded and diced, sour cream, scallions , cut into 1/4-inch thick slices15 min, 7 ingredients
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Pineapple Chicken W. Black Bean Avocado Saladchicken breast halves, red bell pepper, diced and9 Morechicken breast halves, red bell pepper, diced, scallions, sliced (use green parts too), pineapple rings, shredded cheddar cheese, provolone cheese, black beans, drained and rinsed, tomatoes, diced, onion, diced, avocado, pitted,and sliced into wedges, olive oil30 min, 11 ingredients
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Braised Country Ribs With Fermented Black Beanspork ribs , cut in half crosswise (meaty, thick, and coun... and12 Morepork ribs , cut in half crosswise (meaty, thick, and country style), flour (for dredging), peanut oil, onion, sliced thinly, cube fresh ginger, peeled and sliced thinly, garlic cloves, peeled and sliced thinly, fermented black beans, roughly chopped, chicken broth or 1/2 quart vegetable broth, dark soy sauce, japanese turnips, peeled and cut into chunks, cornstarch , slurry, scallion top , sliced thinly on the bias, fresh cilantro, roughly chopped45 min, 13 ingredients
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Oven-Steamed Whole Snapper with Black Bean Saucetwo 1 1/2-lb red snappers, cleaned , leaving heads and ta... and11 Moretwo 1 1/2-lb red snappers, cleaned , leaving heads and tails intact, minced peeled fresh gingerroot, garlic cloves, minced, dry sherry, soy sauce, fresh shiitake mushrooms , stems discarded and caps sliced thin, carrots (about 1/2 lb), cut into julienne strips, scallions , cut into julienne strips, fermented black beans,* rinsed lightly, water, cornstarch, grain white rice , cooked according to package instructions and omitting any butter or margarine12 ingredients
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Ww 6 Points - Black Bean, Avocado, and Tomato Tacostaco shells (preferably trans-fat-free) or 8 tostadas (pr... and9 Moretaco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)5 min, 10 ingredients
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