80 black beans corn tomatoes pot Recipes

cubed cooked chicken, green bell pepper, chopped, frozen whole kernel corn, black beans, drained and rinsed, chicken gravy, salt and black pepper, diced tomatoes , chili ready, refrigerator biscuits, chili powder, shredded cheddar cheese

olive oil, onion, chopped fine, garlic clove, minced, chili pepper, chopped fine, lean ground beef, kidney beans, canned, tomatoes, chopped fine, tomato sauce, chili powder, ground cumin, black pepper, salt, corn, mexican blend cheese, flour tortillas , smaller than the inside of the crock pot

olive oil, onion chopped, garlic minced, low sodium fat-free chicken broth, tomato sauce, chipotle chili in adobo sauce, cilantro chopped, black beans rinsed and drained, petite diced tomatoes, frozen corn, cumin, dried oregano, skinless chicken breasts, scallions chopped, reduced fat cheddar cheese shredded, fat free sour cream optional

ground turkey, bacon (turkey works well too), onion, chopped (1 cup), chili powder (i use ancho but regular works too), paprika, ground cumin, italian seasoning or 1 tbsp oregano, chipotle chiles in adobo, water, chicken bouillon , to flavor the water (equal amount of broth can be used), lager beer , use a lager style you would drink, garlic cloves, minced (1/2 tbsp) or 1 tsp garlic powder, rotel tomatoes & chilies, undrained (use mild, medium or hot), crushed tomatoes, black beans, cheddar cheese, grated (optional), sour cream (optional), tortilla chips (optional), corn chips (optional)

chicken broth, boneless skinless chicken breast halves, taco seasoning, diced tomatoes, diced green chilies, black beans, rinsed and drained, corn, drained

boneless skinless chicken breasts, salsa (i use 2- 16 oz. jars), corn, drained, black beans, drained, flour tortilla, sour cream, guacamole, lettuce, tomato, cheese, salsa

lean ground beef, pre-cooked, onion, chopped, chili powder, carrot, finely chopped, mild salsa, chicken broth, black beans, rinsed and drained, kernel corn, drained, crushed tomatoes

boneless skinless chicken breasts (can be either thaw or frozen), salsa (if you want it a bit drier, use less-you can always add more later), black beans, drained, canned corn kernels, drained, flour tortillas (the uncooked kind are the best-cook just before serving), avocado, olive, shredded lettuce, instant spanish rice , i use lipton s spanish rice, sour cream, diced tomato, shredded cheese

butter, flour, chicken broth, milk, black beans (15 oz) rinsed and drained, rotel diced tomatoes & jalapenos (14.5 oz), frozen corn (10 oz), onion chopped, bell pepper diced, enchilada sauce (10 oz), whole chicken breasts, monterrey jack cheese shredded

lean ground beef, onion, chopped, green bell pepper, chopped, kidney beans, drained, black beans, drained, diced tomatoes and green chilies, undrained, water, chili powder, ground cumin, salt, pepper, monterey jack cheese, dozen corn tortilla

lean ground beef, tomato soup (1/2 can), tomato sauce (1/2 of 15-16oz can, no salt added is best due to the high salt in the soup), rotel tomatoes & chilies (1 can), black beans (1/2 can, you can add more if you like or if you want to stretch this), yellow bell pepper, diced (handful , the size of a corn kernel, this gives the same look as corn without the starch), bell peppers, tops cut off and cleaned

chicken breasts (approx 5-6 cups cooked ), black beans (drained and rinsed ), kernel corn (drained ), diced tomatoes with green chilies (i used rotel), salsa (mild, medium, hot-your choice ), cumin, chicken broth, flour tortillas (20 burrito size or 50 taco size), cheese (cheddar, colby-jack, mexican blend-your choice)

ground turkey breast, black beans, rinsed and drained, mexican-style stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, frozen corn, onion, chopped, garlic cloves, minced, elbow macaroni, uncooked, reduced-fat sour cream

mexican-style stewed tomatoes, undrained, frozen precooked turkey meatballs, thawed, black beans, rinsed and drained, chicken broth with roasted garlic, frozen corn, thawed

chicken broth, boneless, skinless chicken breast halves, cut into about 3/4-inch chunks, skinned potatoes, diced, cornstarch, stewed mexican-style tomatoes, black beans, rinsed and drained, corn kernels, drained, diced green chilies, chopped fresh cilantro, unbaked refrigerated pie crust (1/2 of a 15-oz. package), at room temperature

boneless skinless chicken breasts, olive oil, rotel tomatoes & chilies, corn, black beans, chicken broth, penzey taco seasoning, chili powder, ground cumin, ground oregano, salt, chopped fresh cilantro (optional)

cooked chicken, diced (i prefer grilled ), chicken broth, black beans, drained, enchilada sauce (3 mild, 1 hot ), diced tomatoes, rotel, cream of chicken soup, onion, diced, green chilies, diced, frozen corn, oil, salt (i like lawry s season ), cumin, garlic, chopped, velveeta cheese

spaghetti squash, cooked and shredded, sweet onion, diced, jalapeno , seeds removed, diced fine, corn, black beans, rinsed, no-salt-added diced tomatoes, portabella mushroom cap, diced, vegetable broth, oatmeal, cornmeal, salsa, montreal low-sodium steak seasoning