599 black bean salad cooking Recipes

fresh green beans steamed or cooked tender but not overly soft, red bell pepper diced, fresh parsly chopped ( dill may also be a nice variation too ), green onions chopped, dressing, plain yoghurt, juice from 2 lemons, olive oil, salt and fresh black pepper to taste

sweet corn, drained, black beans, drained (or chick peas), red onion, chopped, red pepper , choppped, fresh coriander (cilantro), chopped, fresh tomato, chopped, lime juice (opt or salsa), rice, cooked

cooked garbanzo beans, cooked black beans, cooked pinto beans, cooked corn, red bell pepper, chopped, chopped fresh chives, chopped fresh parsley, chopped red onion, garlic, minced, olive oil, red wine vinegar, salt and pepper to taste

cannellini beans, cooked (navy or big lima beans ok too), sea salt, more to taste, black pepper, freshly ground , to taste, onion, finely diced, leeks, white parts only, diced, kale, leaves stripped from stems and slivered, savoy cabbage, quartered, cored and chopped, garlic cloves, minced (or pounded with a pinch of salt), parsley, chopped, olive oil (plus extra to finish)

grated pecorino cheese, divided, grated parmesan cheese, all-purpose flour, extra-virgin olive oil, white-wine vinegar, salt, freshly ground black pepper, double-peeled fava beans , shelled edamame, or lima beans, cooked, baby salad greens

cooked and drained white beans (canned okay). if made from dried beans, save about 1/3 cup of cooking liquid., fruity extra-virgin olive oil ., garlic cloves, minced, chopped fresh rosemary, chopped fresh thyme, scant 1/3 cup bean cooking liquid , water or chicken broth, black olives, pitted and chopped (can also use whole ), chopped fresh flat-leaf parsley, fresh basil leaves , torn into small pieces or chopped, fresh lemon juice, salt or to taste, freshly ground black pepper , to taste

cooked white beans (i use canned ), sweet red pepper, green bell pepper, cooked peas, garlic cloves (yup, its ky!), salt, soy sauce, lemon juice, mustard (dry or fresh works, but fresh is better ), red wine vinegar, olive oil (you can use less ), black pepper (use lots!)

cooked brown rice, cooked red kidney beans, green onions, chopped, green bell pepper, diced, celery ribs, diced, chopped fresh parsley, plain nonfat yogurt, curry powder, black pepper (to taste), salt (to taste)

cooked rice, black beans, drained and rinsed, tomato, chopped, lettuce, shredded, cilantro, chopped, italian salad dressing, cooked chicken , cut into cubes, ripe avocado, peeled and cut into cubes

cooked wild rice, pinto beans, rinsed and drained, black beans, rinsed and drained, frozen peas, thawed, sliced celery, onion, chopped, chopped green chilies, chopped fresh parsley or cilantro, white wine vinegar, olive oil, water, salt , optional, garlic powder, pepper

quick-cooking barley, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, sweet red pepper, finely chopped, green onions, chopped, minced fresh cilantro, olive oil, red wine vinegar, garlic cloves, minced, chili powder, salt, ground cumin, crushed red pepper flakes, pepper

cooked chicken breast (diced ), red onion (chopped ), green pepper (diced ), tomato (diced ), black beans (drained and rinsed ), frozen corn, shredded cheese (i use cheddar), salt , black pepper and cayenne pepper to taste, ground cumin, catalina dressing (or more ), shredded mixed salad greens, doritos guacomole flavor corn chips (crumbled )

tomatoes, cored, dry white wine or 1/2 cup water, bay leaves, shrimp, peeled and deveined, scallops, orzo pasta or 2 cups other small shell pasta, cooked according to package directions and drained, black beans, drained, cooked fresh corn or 1 cup drained canned corn, fresh lime juice or 2 tbsp lemon juice, chopped fresh parsley, chopped fresh cilantro, salt & freshly ground black pepper, cayenne pepper or hot sauce (optional)

oil, lime juice, ground cumin, salt, sugar, black beans, rinsed and drained, cooked corn kernels, chopped red pepper, chopped green onion

red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt

tomatoes cored, dry white wine, bay leaves, shrimp peeled and deveined, scallops, orzo cooked according to package directions and drained, black beans drained, cooked fresh corn, fresh lime juice, chopped fresh parsley, chopped fresh cilantro, salt, freshly ground black pepper, cayenne pepper

cooked barley, cooked brown rice, canned black beans, rinsed, canned kidney beans, rinsed, corn, drained, green onion, chopped, red bell pepper, seeded & chopped, fresh cilantro, chopped, red wine vinegar, garlic clove, minced, chili powder, salt, red pepper flakes, black pepper, extra virgin olive oil

cooked penne (about 8 oz uncooked tube-shaped pasta), cubed ham (about 5 oz), julienne-cut red bell pepper, julienne-cut green bell pepper, grated asiago or parmesan cheese, diced kalamata olives, chopped fresh parsley, cannellini beans or other white beans, rinsed and drained, red wine vinegar, spicy brown mustard, olive oil, freshly ground black pepper