Mexican Chicken Salad Recipe

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Mexican Chicken Salad
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Ingredients:

Directions:

  1. Mix first 11 ingredients.
  2. Adjust spices and dressing to your taste.
  3. Just before serving, toss with lettuce.
  4. Serve with chips crumbled on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1093.09 Kcal (4577 kJ)
Calories from fat 775.06 Kcal
% Daily Value*
Total Fat 86.12g 132%
Cholesterol 111.5mg 37%
Sodium 2430.69mg 101%
Potassium 490.41mg 10%
Total Carbs 55.68g 19%
Sugars 23.99g 96%
Dietary Fiber 2.23g 9%
Protein 24.63g 49%
Vitamin C 19.2mg 32%
Iron 2.4mg 13%
Calcium 225.2mg 23%
Amount Per 100 g
Calories 303.59 Kcal (1271 kJ)
Calories from fat 215.26 Kcal
% Daily Value*
Total Fat 23.92g 132%
Cholesterol 30.97mg 37%
Sodium 675.08mg 101%
Potassium 136.2mg 10%
Total Carbs 15.46g 19%
Sugars 6.66g 96%
Dietary Fiber 0.62g 9%
Protein 6.84g 49%
Vitamin C 5.3mg 32%
Iron 0.7mg 13%
Calcium 62.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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