270133 black bean quinoa salad lemon dressing Recipes

black beans, rinsed and drained, mexicorn, drained, chopped avocados, chopped seeded cucumber, chopped seeded tomatoes, sliced green onions, jalapeno pepper, seeded and chopped, lime juice, cider vinegar, olive oil, ground cumin, dried oregano, salt, pepper

vegetable oil, onion, chopped, garlic, peeled and chopped, uncooked quinoa, vegetable broth, ground cumin, cayenne pepper, frozen corn kernels, black beans, rinsed and drained, chopped fresh cilantro

fresh baby spinach, black beans, rinsed and drained, chopped sweet yellow pepper, tomatoes, cut into wedges, shredded zucchini, shredded cheddar cheese, chopped walnuts, toasted, salad dressing of your choice

black beans, rinsed,drained, chopped tomatoes, cooked rice, crumbled reduced fat feta cheese, celery, chopped, green onion, chopped, italian dressing, fresh cilantro or 2 tbsp parsley, chopped

cooked black beans or 2 cups canned black beans, rinse & drained,checked, cooked rice, fresh cilantro, lime juice, oil, chopped onion, garlic, crushed, salt, fresh ground black pepper

black beans, dark red kidney beans, black-eyed peas, fresh jalapeno, finely diced (leave in some seeds for more heat), red onion, diced, red bell pepper, diced, green bell pepper, diced, ears fresh corn (remove kernels with sharp knife), cilantro, diced, tomatoes (cut in half or quarters depending on size), minced garlic clove, canola oil, cider vinegar (or 1/8 cup and 1/8 cup white vinegar if you want it a little less sweet), sugar, lime (juice of), cumin, salt

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped cooked chicken breasts, chopped tomato, chopped green pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, tortilla chips

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

diced fresh pineapple or 2 cups mangoes, black beans, rinsed and drained, frozen sweet kernel corn, thawed, diced red bell pepper (about 1 medium), finaly chopped fresh cilantro, diced red onion (about 1 small), minced seeded serrano pepper, minced seeded jalapeno pepper, sherry wine vinegar, extra virgin olive oil, honey, kosher salt, fresh ground black pepper

black beans, rinsed and drained, fresh asparagus , trimed and cut into 1 pieces, lg. sweet red pepper, chopped, lime juice, onion chopped, olive oil, salt

black beans rinsed, drained, frozen white corn kernels thawed, red bell pepper chopped, fresh cilantro chopped, green onions chopped, fresh lime juice, balsamic vinegar, ground cumin, salt

black beans, drained, tahini, lemon juice, canola oil, garlic, minced, salt, black pepper

fresh cilantro leaves, grated parmesan cheese, pine nuts, olive oil or 1/3 cup vegetable oil, whipping cream (heavy ), grated lemon peel, lemon juice, ground red pepper (cayenne), garlic cloves, olive oil or 2 tsp vegetable oil, chicken breast halve, boneless, skinless , cut into 1/2 inch strips, chili powder, garlic salt, uncooked penne pasta (6 oz), tomato, chopped (1 cup), black beans, rinsed and drained

pineapple chunks, drained, black beans, rinsed and drained, white rice, cooked, chicken breasts, cooked and cubed, bell pepper, chopped, celery, chopped, green onion, chopped, fat-free honey-dijon salad dressing

black beans, rinsed, drained, chopped tomatoes, cooked rice, crumbled feta cheese, chopped celery, chopped green onion, kraft italian dressing, chopped fresh cilantro or 2 tbsp parsley

tuna, drained, black beans, drained, not rinsed, tomato, chopped in 1/16 or 1/8, how big do you like your slices, some tofu (at your discrection), heavy cream, mixed salad greens, chili oil dressing (optional)

black beans, rinsed and drained, mexicorn, drained, chopped bell pepper, chopped purple onion, lime juice, chopped cilantro, tomato, seeded and diced, olive oil, vinegar, sugar, salt, black pepper, garlic powder

black beans, rinsed and drained, diced herb-seasoned tomatoes, drained, eggs, hard-cooked, peeled, sliced, corn with bell peppers, drained, avocados, peeled, pit removed, sliced, lime , juice of, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, black pepper , to taste, sun-dried tomato , low-fat vinaigrette