50 black bean mango corn red Recipes
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canola oil, garlic clove, minced and10 Morecanola oil, garlic clove, minced, corn kernels (from 3 ears ), mango, peeled and diced (about 1 lb), black beans or 19 oz , rinsed, red onion, chopped, red bell pepper, diced, lime juice, chipotle chile in adobo, drained and chopped, fresh cilantro, chopped, ground cumin, salt20 min, 12 ingredients
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black beans, rinsed and drained and14 Moreblack beans, rinsed and drained, white beans, rinsed and drained, frozen corn , caramelized, olive oil or 1 tbsp canola oil, brown sugar, mango, peeled and diced, red bell pepper, diced, jalapeno pepper, minced, fresh cilantro, chopped, avocado, peeled and diced, garlic, minced, red onion, thinly sliced and marinated, fresh lime juice, lime zest, salt28 min, 15 ingredients
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limes , juice and zest of, olive oil and18 Morelimes , juice and zest of, olive oil, garlic cloves, minced, cumin, onion powder, crushed red pepper flakes, sea salt & freshly ground black pepper, to taste, fresh cilantro, chopped, boneless skinless chicken breasts , trimmed of any fat, ripe mangoes, peeled and chopped, black beans, drained and rinsed, green onions, chopped, jalapeno, chopped (i removed the seeds and veins), handful fresh cilantro, chopped, cumin, lime , juice of, corn tortilla, warmed, cotija cheese, sour cream, guacamole35 min, 20 ingredients
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black beans, drained, rinsed (lazy gourmet) and17 Moreblack beans, drained, rinsed (lazy gourmet), fresh mango, chopped small (sage), fresh pineapple, chopped small (crafty lady 13), sultana (sydney mike), dried cranberries (momluvs6), corn kernel, jicama, diced, red bell pepper, chopped small, orange bell pepper, chopped small, spring onion, chopped small, fresh cilantro, chopped (folkdiva), green chilies, minced (deantini), limes , juice of, zest of, minced (tarteausucre), ground cumin , to taste, crushed red pepper flakes, to taste (dr. jenny ), ground cinnamon , to taste, salt , to taste, pepper , to taste30 min, 18 ingredients
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boneless skinless chicken breast halves, cooked, diced in... and14 Moreboneless skinless chicken breast halves, cooked, diced in small cubes, black beans, drained, rinsed, diced red onion, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers or 1 red chili pepper, seeded, diced, cooked rice, cooled (i used brown rice), jamaican jerk spice, burrito-size flour tortillas (use reduced fat variety if this is a concern), mango nectar, mango, pureed, minced cilantro, hot pepper sauce (i used pick-a-peppa jamaican sauce), brown sugar (amount depends on the sweetness of your mango and personal preference), jamaican jerk spice30 min, 15 ingredients
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ripe tomatoes, diced or 1 (14-oz) can diced tomatoes with... and20 Moreripe tomatoes, diced or 1 (14-oz) can diced tomatoes with their juice, onion, finely chopped, green bell pepper , seeds and veins removed, and minced, chopped green chiles with juice, garlic, minced, red wine vinegar, olive oil, fried tortilla chips , recipe follows, red onion, finely diced, black beans, drained and rinsed, avocado, peeled and diced, salt and freshly ground black pepper, mango, peeled and diced, pineapple chunks, limes, juiced, fresh corn tortillas, oil, for frying, house seasoning , to taste, recipe follows, salt, black pepper, garlic powder10 min, 21 ingredients
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ripe tomatoes, diced or 1 (14 oz) can diced tomatoes with... and18 Moreripe tomatoes, diced or 1 (14 oz) can diced tomatoes with juice, onion, finely chopped, green bell pepper , seeds and veins removed, and minced, chopped green chilies , with juice, garlic clove, minced, red wine vinegar, olive oil, red onion, finely diced, black beans, drained and rinsed, avocado, peeled and diced, salt & freshly ground black pepper, mango, peeled and diced, pineapple chunk, limes, juiced, fresh corn tortillas, oil, for frying, salt, black pepper, garlic powder30 min, 19 ingredients
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Black Bean Tosswhole corn tortillas, canola oil, cumin, salt and9 Morewhole corn tortillas, canola oil, cumin, salt, red onion - chopped, whole green pepper - chopped, whole red pepper - chopped, whole mangoes - large, diced, black beans - drained & rinsed, lime juice, hot sauce, cilnatro - chopped34 min, 13 ingredients
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Main Challenge: Skirt Steak Tostada with Black Beans and Mango Salsasoy sauce, olive oil, lemons, juiced, honey, chopped onion and18 Moresoy sauce, olive oil, lemons, juiced, honey, chopped onion, habanero chile, seeded and chopped, salt and freshly ground black pepper, skirt steak, black beans, drained, olive oil, red wine, jalapeno pepper, seeded and chopped, vegetable oil, for frying, corn tortillas, mango salsa , recipe follows, sour cream , optional, grated cheese of your choice, optional, ripe mango, peeled and finely chopped, chopped cilantro leaves, poblano chile, seeded and minced, honey, limes, juiced, salt and freshly ground black pepper45 min, 23 ingredients
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Grilled Corn and Black Bean Salad With Basil-Lime Vinaigretteears fresh corn or 1 cup frozen corn, thawed and10 Moreears fresh corn or 1 cup frozen corn, thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, cored, seeded , and cut into 1/2-inch pieces, mango, peeled, seeded , and cut into 1/2-inch pieces, limes , zested and juiced, balsamic vinegar, chopped fresh basil leaf, ground cumin, extra virgin olive oil, kosher salt & freshly ground black pepper40 min, 11 ingredients
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Easy Mango and Black Bean Salsachopped red bell pepper and9 Morechopped red bell pepper, canned black beans, drained and rinsed, crosse and blackwell hot mango chutney or 1/2 cup major grey chutney, whole kernel corn, sliced green onions, chopped fresh cilantro, green chili, ground coriander, drops hot pepper sauce (optional), tortilla chips10 min, 10 ingredients
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Corn Fritters With Fresh Mango Chutneydiced ripe mangoes (avoid fibrous parts) and24 Morediced ripe mangoes (avoid fibrous parts), chinese fermented black beans, rinsed, green onion , that have been thinly sliced on the diagonal, diced red onion, grated fresh ginger, red jalapeno chiles , sliced into thin circles, sweet red pepper, seeded , deribbed and diced, chopped mixed fresh herbs (cilantro, mint, basil, oregano), lime , juice and zest of, orange , juice and zest of, rice wine vinegar, light olive oil (to taste), toasted cumin seed, salt, flour, baking powder, salt, eggs, separated, buttermilk, vegetable oil, corn kernels, diced onion, red jalapeno chile, seeded, finely diced, chopped fresh cilantro, oil (for deep frying)35 min, 25 ingredients
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Hi-Wire Hot Vegetable Curry with Mango Salsa Sambalmango, diced small, diced red onion, diced red bell pepper and31 Moremango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper1 hour 45 min, 34 ingredients
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Pork Carnitas Quesadillas With Pineapple Salsafresh pineapple (or mangoes) or 1 cup canned pineapple, f... and25 Morefresh pineapple (or mangoes) or 1 cup canned pineapple, finely chopped, red bell pepper, seeded and finely chopped, yellow pepper, seeded and finely chopped, poblano pepper, seeded and chopped, red onion, finely chopped, jalapeno pepper, seeded and finely chopped (adjust to taste), lime juice, ground cumin, cilantro, chopped, salt & pepper, boneless pork chops, cut in 1 inch cubes, chicken broth, salt, garlic cloves, minced, onion, chopped, fresh jalapeno peppers, seeded and chopped, dried ancho chile powder (to taste), ground cumin (to taste), mexican oregano, chipotle chile, chopped and seeded (optional), adobo sauce , from canned chipotle chile, tomato paste, flour tortillas, frozen corn, thawed, black beans, drained and rinsed, havarti cheese or 2 cups monterey jack cheese, grated1 hour 30 min, 26 ingredients
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