192983 black bean hummus fat vegetarian Recipes

  • Black Bean Hummus
    black beans, drained well and
    9 More
    black beans, drained well, diced tomatoes, drained (i have used 1 small fresh tomato, and it works great!), pickled jalapeno peppers, halved and seeded (i have also used a large fresh jalapeno for this), white onion, roughly chopped, fresh cilantro, tahini, lime , juice of, mexican oregano, salt, fresh ground black pepper
    7 min, 10 ingredients
  • Black Bean Hummus with Tahini
    black beans, rinsed and drained, tahini paste and
    6 More
    black beans, rinsed and drained, tahini paste, plain yogurt, minced garlic, lemon juice, olive oil, salt, olive oil, for drizzling
    15 min, 8 ingredients
  • Black Bean Hummus
    black beans, rinsed, drained, tahini (sesame seed paste) and
    8 More
    black beans, rinsed, drained, tahini (sesame seed paste), fresh lemon juice, chopped fresh cilantro, green onions, sliced, olive oil, garlic cloves, minced, ground cumin, cayenne pepper, pita bread rounds, cut into triangles
    10 ingredients
  • Black Bean Hummus
    black beans, drained, chickpeas, drained and
    9 More
    black beans, drained, chickpeas, drained, tahini (sesame seed paste), lemon juice, fresh cilantro, chopped, ground cumin, ground ginger, paprika, olive oil, garlic cloves, minced, salt and pepper
    3 min, 11 ingredients
  • Black Bean Hummus
    black beans, drained and liquid reserved, tahini and
    7 More
    black beans, drained and liquid reserved, tahini, lemon juice, olive oil, garlic cloves, crushed, ground coriander, paprika, cumin, cayenne pepper
    2 hour 10 min, 9 ingredients
  • Black Bean Hummus
    black beans , reserve liquid, garlic clove, tahini, cumin and
    3 More
    black beans , reserve liquid, garlic clove, tahini, cumin, salt, cayenne pepper, lemon juice
    5 min, 7 ingredients
  • Black Bean Hummus
    black beans, garlic clove, lemon juice, tahini and
    3 More
    black beans, garlic clove, lemon juice, tahini, ground cumin, water , if necessary, salt
    10 min, 7 ingredients
  • Black Bean Hummus
    black beans, drained (liquid reserved if necessary) and
    10 More
    black beans, drained (liquid reserved if necessary), garlic cloves, cayenne, paprika, cumin, kosher salt (to taste), tahini, olive oil, lemon juice, cilantro, pita bread , wedges or tortilla chips
    10 min, 11 ingredients
  • Black Bean Hummus
    black beans, vegetable stock or 1/4 cup water, tahini and
    5 More
    black beans, vegetable stock or 1/4 cup water, tahini, garlic cloves, lemon juice, soy sauce, salt (to taste), cayenne pepper (to taste)
    5 min, 8 ingredients
  • Black Bean Hummus
    black beans, drained, tahini, garlic, minced, olive oil and
    2 More
    black beans, drained, tahini, garlic, minced, olive oil, lime juice, cumin
    10 min, 6 ingredients
  • Black Bean Soup
    black beans, undrained, fat-free low-sodium chicken broth and
    6 More
    black beans, undrained, fat-free low-sodium chicken broth, onion, chopped, garlic cloves, finely chopped (use fresh ), salsa, lime juice, ground cumin, crushed red pepper flakes (optional)
    30 min, 8 ingredients
  • Black Bean Dip N' Schmear
    black beans, low-fat sour cream, lemon juice, garlic clove and
    3 More
    black beans, low-fat sour cream, lemon juice, garlic clove, cumin, red onion (minced ), cilantro (optional)
    10 min, 7 ingredients
  • Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes) Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes)
    black beans, rinsed drained and
    7 More
    black beans, rinsed drained, reduced-sodium vegetable broth or 1/4 cup water, tahini, lemon juice, soy sauce, salt, cayenne pepper , to taste, garlic cloves, divided
    10 min, 8 ingredients
  • Black Bean Hummus Black Bean Hummus
    black beans, drained, tahini, lemon juice, canola oil and
    3 More
    black beans, drained, tahini, lemon juice, canola oil, garlic, minced, salt, black pepper
    15 min, 7 ingredients
  • Black Bean Hummus Black Bean Hummus
    black beans (drained ), red onion (diced ) and
    6 More
    black beans (drained ), red onion (diced ), chipotle peppers in adobo, tahini (sesame paste), juice of small lime, cilantro, olive oil, salt to taste
    8 ingredients
  • Black Bean Hummus Black Bean Hummus
    black beans drained and rinsed, chickpeas, drains and
    11 More
    black beans drained and rinsed, chickpeas, drains, tahini (peanut butter or 1 tsp sesame oil can be substituted), garlic crushed, teas kosher salt, teas californian chile powder, teas ground cumin, teas ground coriander, lime juice, olive oil, water, fresh chopped cilantro
    13 ingredients
  • Black bean hummus Black bean hummus
    black beans, garlic clove minced, olive oil, lemon juice and
    4 More
    black beans, garlic clove minced, olive oil, lemon juice, white wine vinegar, ground cumin, salt and pepper to taste, tahini
    8 ingredients
  • Fat Free Black Bean Dip Fat Free Black Bean Dip
    black beans-drained, fat free plain yogurt and
    5 More
    black beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced
    7 ingredients




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