230511 black bean corn salad spicy salad dish Recipes
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diced fresh pineapple or 2 cups mangoes and12 Morediced fresh pineapple or 2 cups mangoes, black beans, rinsed and drained, frozen sweet kernel corn, thawed, diced red bell pepper (about 1 medium), finaly chopped fresh cilantro, diced red onion (about 1 small), minced seeded serrano pepper, minced seeded jalapeno pepper, sherry wine vinegar, extra virgin olive oil, honey, kosher salt, fresh ground black pepper30 min, 13 ingredients
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uncooked orzo (8-10oz.) and11 Moreuncooked orzo (8-10oz.), tblsp of any good olive oil (extra virgin is better), tblsp of lime of lemon juice, white or red wine vinegar, cumin, green onions (chopped ) optional, red-green bell peppers (seeded and chopped ), fresh cilantro (chopped) or 1 tsp if using dried, frozen corn kernels or green peas (thawed), black beans (drained and rinsed ), quartered artichokes (drained ), salt & black pepper to taste10 min, 12 ingredients
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uncooked couscous, chicken broth, extra virgin olive oil and9 Moreuncooked couscous, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped, red bell pepper, seeded and chopped, cilantro leaf, chopped, frozen corn kernels, thawed, black beans, drained, salt and pepper35 min, 12 ingredients
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black beans, rinsed & drained, chickpeas, rinsed & drained and9 Moreblack beans, rinsed & drained, chickpeas, rinsed & drained, frozen corn, thawed, tomato, chopped, avocado, diced, red onion, finely diced, scallion, chopped, lime , juice of, extra virgin olive oil, cilantro, chopped (or to taste), salt & pepper40 min, 11 ingredients
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dressing ingredients, honey, lime juice, salt and9 Moredressing ingredients, honey, lime juice, salt, ground cumin, salad ingredients, frozen whole kernel corn, thawed, drained, black beans, rinsed, drained, chopped mild green chilies, drained, tomatoes, cubed 1/2-inch, chopped fresh cilantro, torn iceberg lettuce, monterey jack cheese, cubed 1/2-inch13 ingredients
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uncooked couscous, chicken broth, virgin olive oil and11 Moreuncooked couscous, chicken broth, virgin olive oil, lime juice, red wine vinegar, ground cumin, greens onions chopped, red bell pepper seeded and chopped, cilantro, frozen corn kernels thawed, black beans drained and washed, salt and pepper to taste, dill, parsley14 ingredients
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chili, dried black beans soaked over night, onion, diced and11 Morechili, dried black beans soaked over night, onion, diced, garlic cloves, minced, serrano chillies, finely chopped, salt and pepper, spicy salsa, tomatoes, cucumber, cilantro, chopped, red onion, serrano chilies, garlic clove, minced, juice of 2 limes1 hour 10 min, 14 ingredients
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vegetable broth , i use water with veggie boullion and10 Morevegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)40 min, 11 ingredients
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lean ground beef, onions (large), celery ribs, sliced and11 Morelean ground beef, onions (large), celery ribs, sliced, garlic cloves, tomatoes, green pepper (large), jalapeno peppers (i omit because of kids), chili powder, salt, sugar, steak sauce, kidney beans (rinsed & drained ), black beans (rinsed & drained ), frozen corn1 hour 30 min, 14 ingredients
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olive oil, divided, garlic cloves, minced and11 Moreolive oil, divided, garlic cloves, minced, black beans, undrained, corn, drained, cilantro, chopped, salt, divided, pepper, divided, radishes , halved lengthwise & thinly sliced, green onions, thinly sliced, serrano pepper, minced, limes , juice of, corn tortillas, feta cheese, crumbled30 min, 13 ingredients
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chopped peeled cucumber, chopped red bell pepper and17 Morechopped peeled cucumber, chopped red bell pepper, chopped red onion, fresh lime juice, honey, chopped dill, salt, ground red pepper, black beans, rinsed and drained, dry breadcrumbs, minced red onion, dried oregano, ground cumin, black pepper, egg, light mayonnaise, hamburger buns, dill sprigs (optional)19 ingredients
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Black Bean and Aztec (Brown Rice Blend) Rice Saladrice, cooked, black beans, corn, celery rib, diced finely and9 Morerice, cooked, black beans, corn, celery rib, diced finely, tomato, diced, red onions, diced finely, cilantro leaf (reserve some for garnish), salsa , i like it hot. (for garnish), red wine vinegar, balsamic vinegar, lime , juice of, sea salt, pepper , coarsly ground15 min, 13 ingredients
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Corn Fritters & Black Beanseggs, beaten, flour, baking powder, salt, pepper, cayenne and5 Moreeggs, beaten, flour, baking powder, salt, pepper, cayenne, cumin, cooked whole kernel corn (can use up to 2 cups if desired), black beans, corn oil (for deep frying, see note), sugar , for dusting (optional)40 min, 11 ingredients
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