344 black bean corn lettuce Recipes

black bean and corn relish, cooked black beans , no salt added, frozen whole-kernel corn, thawed, chopped cilantro, chopped red onion, cider vinegar, honey, hot pepper sauce , or to taste, ground cumin, watchers reduced fat mexican style shredded cheese, sandwiches, bolillo rolls or baguettes, wholly guacamole dip, ultra thin, lower sodium, oven-roasted turkey slices, shredded lettuce

black beans, rinsed, frozen chopped spinach, thawed and squeezed of excess liquid, frozen corn, ground cumin, sharp cheddar, grated (2 cups), kosher salt and black pepper, salsa (3 1/2 cups), corn tortillas, warmed, head romaine lettuce, chopped (6 cups), radishes , cut into matchsticks, grape tomatoes, halved, cucumber, halved and sliced, fresh lime juice, olive oil, sliced scallions , for serving

pure wesson canola oil, chopped red onion, divided, minced garlic, brown rice, uncooked, tomato sauce-no salt added, water, ground ancho chili peppers, ground cumin, divided, ranch style black beans, drained, rinsed, garbanzo beans, drained, rinsed, ro*tel original diced tomatoes & green chilies, and chilies. drained, frozen whole kernel corn, thawed, chopped fresh cilantro, lime juice, hot pepper sauce, kosher salt, shredded reduced-fat mexican cheese blend, shredded romaine lettuce, reduced-fat sour cream

black beans, drained and rinsed, taco seasoning, water, sized pieces lettuce, red peppers or 1 medium green pepper, tomatoes, cut into wedges, pitted olive, corn chips or 1 cup crushed tortilla chips, shredded cheddar cheese, reduced-fat thousand island dressing

dried black beans (or red kidney), cold water, onion, chopped, salt, ground cumin, garlic cloves, minced, pepper, shredded lettuce, sliced pitted black olives, ripe avocados, peeled and pitted, fresh salsa, shredded cheddar cheese (or mild melting cheese), fresh coriander sprig (or parsley), corn chips

uncooked large shrimp, peeled, deveined, canola oil, minced seeded jalapeno chili (or serrano), garlic clove, pressed, ground cumin, kosher salt, canola oil, organic black beans (do not drain), onion, finely minced, cumin, organic red wine vinegar , to taste, kosher salt , to taste, fresh organic tomatoes, seeded and chopped, onion (chopped ), jalapeno, seeded and minced, garlic, minced, juice of 1 lime, handful cilantro, chopped, kosher salt and fresh cracked black pepper, to taste, avocado cubes, shredded romaine lettuce, sour cream, monterey jack cheese, fresh corn tortillas - i made my own from this recipe : http://www.bobsredmill.com/recipes_detail.php rid=662

ground beef, black beans, corn, drained, salsa, corn tortilla, shredded cheddar cheese, mexican rice, sour cream, lettuce, tomato

onion, chopped, red bell pepper, cored, seeded and chopped, green pepper, cored, seeded and chopped, anaheim pepper, cored, seeded and minced, corn oil, black beans, drained, whole-wheat tortillas, romaine lettuce leaves, chopped, tomatoes, coarsely chopped, shredded monterey jack cheese

ground beef or 1 lb ground chicken, taco seasoning, fresh jalapeno, seeded and diced, onion, chopped, tomato, diced, avocado, diced, corn, sour cream, salsa (lowest carb as possible), shredded mexican blend cheese, romaine lettuce hearts, drained black beans (optional)

ears corn, canola oil, salt and freshly ground black pepper, apple cider vinegar, minced garlic, cayenne pepper, black beans, rinsed and drained, kidney beans, rinsed and drained, red onion, diced, thick-cut deli ham, diced, chopped fresh parsley, green bell pepper diced, head iceberg lettuce

dried ancho chiles (2 oz), wiped clean and stemmed, chopped onion, olive oil, garlic cloves, chopped, cider vinegar, ground cumin, dried oregano, preferably mexican, salt, sugar, water, divided, white hominy (also labeled pozole and mote blanco), rinsed and drained, kidney beans, rinsed and drained, zucchini , cut into 1/2-inch pieces, fresh corn kernels or 1 (10-oz) package frozen corn kernels, freshly ground black pepper, shredded lettuce , julienned radishes, chopped onion, additional dried oregano (preferably mexican), and lime wedges for squeezing, each in separate small bowls

ground beef, link chorizo sausage, onion, diced, garlic cloves, minced, taco seasoning, sazon goya seasoning (optional), jalapeno pepper, chopped (you can remove the seeds for less heat), salt and pepper, cheddar cheese soup, milk, tomatoes and green chilies, diced, black beans, corn, sharp cheddar cheese, grated, monterey jack pepper cheese, grated, salsa, corn tortillas, sour cream, black olives, onion, chopped, lettuce, shredded

cooked ready-to-eat shrimp, chopped if large, prepared black bean and corn salsa, corn taco shells, shredded lettuce, fresh cilantro , for serving, optional, fat-free sour cream , optional

olive oil, chopped onion, garlic cloves, minced, frozen burger-style recipe crumbles, less-sodium taco seasoning, fresh baby spinach leaves, chopped tomato, frozen whole-kernel corn, fresh lime juice, black beans, rinsed and drained, reduced-carb whole wheat flour tortillas, shredded reduced-fat extra sharp cheddar cheese, shredded iceberg lettuce, salsa, reduced-fat sour cream

reynolds wrap foil, bacon, ground beef, black beans, corn, black olives, tomatoes, green onions, monterey jack pepper cheese, lemon juice, cumin, black pepper, romaine lettuce or 4 cups spinach, taco seasoning, catalina dressing, sour cream

avocado chipotle dressing, ripe avocado, peeled and pitted, lightly packed fresh cilantro leaves, olive oil , lime juice and orange juice, minced canned chipotle pepper in adobo sauce, sugar and garlic salt, salad, ears fresh corn, husks and silk removed, jalapeno peppers, red bell pepper, stemmed, seeded and quartered, red onion, peeled and sliced 1/2-inch thick, freshly squeezed lime juice and sea salt to taste, sliced romaine lettuce, california walnuts, toasted and coarsely chopped, very small cubes chipotle cheddar or pepper jack cheese, rinsed and drained canned black beans, cheese walnut chips, corn tortillas, shredded pepper jack or chipotle cheddar cheese, chopped walnuts

red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt

whole wheat flour tortillas or 1 (7 inch) flour tortillas, frozen whole kernel corn, vegetable oil, boneless skinless chicken breasts, cut into bite-size pieces, chili powder, ground cumin, salsa, canned black beans, rinsed and drained, shredded lettuce, shredded reduced-fat cheddar cheese, nonfat sour cream