Tortilla Stack Recipe

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Tortilla Stack
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Ingredients
10
Count
Nutrition
198
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Pre-Heat Oven to 350°F.
  2. Cook and drain hamburger meat.
  3. Cook mexican rice per directions on package.
  4. Mash beans (unless prefered whole).
  5. Add corn and salsa to beans.
  6. Spray casserole dish with non-stick spray.
  7. Place tortillas on the bottom.
  8. Continue layering meat, bean mixture, rice, and cheese.
  9. Then tortillas etc. until you end with cheese on top
  10. Bake until cheese is melted and layers are hot/warm.
  11. Top with sour cream, tomatoes, and lettuce as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.73 Kcal (828 kJ)
Calories from fat 108.91 Kcal
% Daily Value*
Total Fat 12.1g 19%
Cholesterol 49.98mg 17%
Sodium 526.28mg 22%
Potassium 400.75mg 9%
Total Carbs 7.09g 2%
Sugars 2.76g 11%
Dietary Fiber 1.81g 7%
Protein 16.32g 33%
Vitamin C 1.3mg 2%
Iron 1.5mg 8%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 146.9 Kcal (615 kJ)
Calories from fat 80.92 Kcal
% Daily Value*
Total Fat 8.99g 19%
Cholesterol 37.13mg 17%
Sodium 391mg 22%
Potassium 297.73mg 9%
Total Carbs 5.27g 2%
Sugars 2.05g 11%
Dietary Fiber 1.34g 7%
Protein 12.13g 33%
Vitamin C 1mg 2%
Iron 1.1mg 8%
Calcium 96.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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