242 black bean core Recipes
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extra virgin olive oil, onion (chopped ), garlic cloves and12 Moreextra virgin olive oil, onion (chopped ), garlic cloves, red pepper flakes, ground cumin, honey, chili powder, salmon fillets, red bell pepper (cored seeded and chopped ), frozen corn (defrosted), chicken stock or 1/2 cup broth, black beans (rinsed and drained ), fresh cilantro (chopped ), baby spinach, limes (juiced )30 min, 15 ingredients
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canola oil, portobellos, diced, red onion, diced and13 Morecanola oil, portobellos, diced, red onion, diced, green bell pepper, cored, seeded and diced, black beans, drained and rinsed, paprika, garlic powder, freshly ground black pepper, egg whites, honey mustard, worcestershire sauce, dried breadcrumbs, whole-wheat buns, barbecue sauce, lettuce leaves, tomato slices16 ingredients
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onion, chopped, red bell pepper, cored, seeded and chopped and8 Moreonion, chopped, red bell pepper, cored, seeded and chopped, green pepper, cored, seeded and chopped, anaheim pepper, cored, seeded and minced, corn oil, black beans, drained, whole-wheat tortillas, romaine lettuce leaves, chopped, tomatoes, coarsely chopped, shredded monterey jack cheese20 min, 10 ingredients
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onion, small dice and15 Moreonion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)45 min, 17 ingredients
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Grilled Shrimp with Roasted Corn and Black Bean Salsaears fresh corn, husked, tomato, cored, seeded, chopped and9 Moreears fresh corn, husked, tomato, cored, seeded, chopped, drained canned black beans, red onion chopped, fresh cilantro, leaves chopped, fresh lime, juiced, jalapeno chilies, seeded and minced, ground toasted cumin seeds, dry white wine, olive oil, uncooked shrimp, peeled, deveined11 ingredients
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Dip Trio: Guacamole, Black Bean Salsa and Drunken Pico de Galloripe haas avocados, juice of 1 lime, diced red onion and21 Moreripe haas avocados, juice of 1 lime, diced red onion, seeded, minced jalapeno pepper, chopped fresh cilantro, salt and pepper to taste, black beans, drained and rinsed well, tomatoes, diced, red bell pepper, diced, green bell pepper, diced, diced white onion, garlic cloves, minced, ground cumin, chopped fresh cilantro, olive oil, salt and pepper, tomatoes, cored, seeded and finely diced, diced white onion, chopped fresh cilantro, seeded and minced jalapeno pepper, lime juice, olive oil, tequila , optional, salt and pepper to taste24 ingredients
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3 Bean Salad, Weight Watcher's Coreblack beans, rinsed, red beans, rinsed, chickpeas, rinsed and8 Moreblack beans, rinsed, red beans, rinsed, chickpeas, rinsed, white shoepeg corn, rice vinegar, soy sauce, garlic powder, balsamic vinegar, red onion, chopped, tomatoes, chopped, salt10 min, 11 ingredients
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Black-Pepper Shrimp and Pineapplegrapeseed oil, garlic, minced, ginger, minced and13 Moregrapeseed oil, garlic, minced, ginger, minced, scallions, chopped, black peppercorns, crushed, fermented black beans, rinsed, squeezed, and chopped, sweet soy sauce (kecap manis), soy sauce, sugar, lime juice, salt, shrimp, deveined, tails left on, pineapple, peeled, cored, and cut into 1 inch chunks, pea shoots, chopped (watercress can be substituted), jicama, cut into 1/2 inch dice35 min, 16 ingredients
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Beautiful Barbecued Beanssmokey bacon, black beans, red beans and13 Moresmokey bacon, black beans, red beans, your favorite baked beans, yellow onion, finely chopped, red bell pepper, cored, seeded, finely sliced, green bell pepper, cored, seeded, finely sliced, garlic, minced, jalapeno peppers, seeded and diced (leave seeds of you like it hot), sweet red bbq sauce (i used original k), light brown sugar (packed), dijon mustard, salt and pepper to taste, turkey sized aluminum pan or 2 medium foil pans, apple wood chips (soak for at least an hour, drain)1 hour , 16 ingredients
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Zen Habits Vegan Three Bean Chilivegetarian ground beef (morning star meal starters) and12 Morevegetarian ground beef (morning star meal starters), pinto beans, kidney beans, black beans, stewed tomatoes, tomato sauce, yellow onion, diced, green bell pepper, cored, seeded, and diced, garlic cloves, minced, black pepper, salt, chili powder, olive oil45 min, 13 ingredients
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Two Bean Dip With Smoked Paprika Tortilla Chipsflour tortillas and17 Moreflour tortillas, sharp cheddar cheese, finely grated (1 cup), smoked hot paprika, egg white, thick-cut bacon, red onion, chopped, yellow bell pepper, cored, seeded and chopped, chili powder, ground cumin, dried oregano, chopped chipotle chiles in adobo, black beans, rinsed and drained, chicken stock, white cannellini beans, rinsed and drained, kosher salt , to taste, fresh ground black pepper , to taste, sour cream, chopped cilantro leaves2 hour 20 min, 18 ingredients
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Ww Core Taco Souponion, taco seasoning mix (full package any brand ) and7 Moreonion, taco seasoning mix (full package any brand ), whole kernel corn, drain if canned, chicken broth, black beans , do not drain, white beans , do not drain, fat-free refried beans, diced rotel tomatoes, diced tomatoes1 hour , 9 ingredients
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Beef and Bean Layered Nachoscanola oil, yellow onion, diced, garlic cloves and17 Morecanola oil, yellow onion, diced, garlic cloves, ground beef, paprika, chili powder, dried oregano, black beans, tortilla chips, tex-mex cheese, shredded, scallions, chopped, tomatoes, cored and diced, pitted black olives, sliced, canned jalapeno slices (jarred ), avocados, pitted and skinned, lemon , juice of, olive oil, sour cream, salt & fresh ground pepper, fresh cilantro, fresh20 min, 20 ingredients
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Grilled Corn and Bean Salad (Brian Boitano)canola oil, divided, ground cumin, chili powder, divided and8 Morecanola oil, divided, ground cumin, chili powder, divided, salt and freshly cracked black pepper, ears corn, shucked, lime, juiced, garlic, chopped, yellow bell pepper, cored and diced, red onion, diced, black beans, rinsed and drained, chopped fresh cilantro leaves27 min, 11 ingredients
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Vegetable Chipotle Chili (Ww Core or 3 Points)chopped onion, olive oil, chili powder, ground cumin and4 Morechopped onion, olive oil, chili powder, ground cumin, canned diced tomatoes , with zesty mild green chiles, low-sodium black beans or 30 oz kidney beans, drained, canned whole kernel corn, chopped chipotle pepper , with adobo sauce 1 (to taste)25 min, 8 ingredients
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Cuban Beans and Rice Saladlemon juice, olive oil, balsamic vinegar, ground cumin and8 Morelemon juice, olive oil, balsamic vinegar, ground cumin, salt, pepper, cooked long-grain white rice, cooled, black beans, drained and rinsed, firm-ripe tomatoes, rinsed, cored, seeded, and chopped, chopped fresh parsley, chopped fresh cilantro, firm-ripe avocado (about 9 oz.)12 ingredients
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Asadero Cheese & Bean Nachosvegetable oil, onion, finely chopped and5 Morevegetable oil, onion, finely chopped, chili pepper, cored, seeded, and minced, black beans, rinsed and well drained, ground cumin, tortilla chips, shredded asadero cheese, divided20 min, 7 ingredients
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Spicy Mexican Soup (Ww Core)ground turkey, fat free cheese, corn, stewed tomatoes and8 Moreground turkey, fat free cheese, corn, stewed tomatoes, diced onion, vegetable broth, pinto beans, black beans, garlic, olive oil, chili powder, hot sauce45 min, 12 ingredients
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