204480 black bean brownies low sat fat low low Recipes
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unsweetened chocolate, unsalted butter and7 Moreunsweetened chocolate, unsalted butter, cooked black beans, drained well (canned is fine ), walnuts, chopped, vanilla extract, instant coffee (or granulated natural coffee substitute), salt, eggs, light agave nectar (honey can be used if you can tsp find agave, but agave is better)1 hour 10 min, 9 ingredients
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well trimmed pork tenderloin , cut into 1-inch pieces and9 Morewell trimmed pork tenderloin , cut into 1-inch pieces, thick & chunky salsa, black beans, rinsed and drained, fat free chicken broth, red bell pepper, chopped, onion, chopped, cumin, chili powder, dried oregano, fat free sour cream8 hour 30 min, 10 ingredients
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Magic Black Bean Brownies (Gluten-Free)
high-quality unsweetened chocolate bars and11 Morehigh-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)1 hour , 12 ingredients -
Rich Black Bean Brownies
unsweetened chocolate, unsalted butter and7 Moreunsweetened chocolate, unsalted butter, soft-cooked black beans, drained well (canned is fine ), walnuts, chopped, vanilla extract, instant coffee (or natural coffee substitute), sea salt, eggs, agave nectar40 min, 9 ingredients -
Donna's Black Bean Brownies
canned black beans, drained, butter, melted, eggs, sugar and10 Morecanned black beans, drained, butter, melted, eggs, sugar, cocoa, vanilla, baking soda, salt, flour, rolled oats, flour, brown sugar, baking soda, butter50 min, 14 ingredients -
Agave Nectar Black Bean Brownies
unsweetened chocolate, unsalted butter and7 Moreunsweetened chocolate, unsalted butter, black beans, cooked, well drained, flour, vanilla, coffee, sea salt, eggs, agave30 min, 9 ingredients -
Black Bean Pinwheels
fat free cream cheese, fat free sour cream and4 Morefat free cream cheese, fat free sour cream, reduced-fat monterey jack and cheddar cheese blend, mrs dash southwest chipotle seasoning mix, divided, black beans, tortillas , depending on size2 hour 15 min, 6 ingredients -
Black Magic Brownies
black beans, rinsed and drained, unsweetened chocolate and9 Moreblack beans, rinsed and drained, unsweetened chocolate, butter, eggs, brown sugar, white sugar, all-purpose flour, baking powder, light corn syrup, vanilla extract, chopped nuts (optional)45 min, 11 ingredients -
Pork and Black-Bean Chili
olive oil, green bell pepper, chopped, onion, chopped and7 Moreolive oil, green bell pepper, chopped, onion, chopped, garlic cloves, minced, cubed, cooked pork, two 28-oz cans whole tomatoes (broken up with fingers), black beans , drained , drained and rinsed, fat-free beef broth, chili powder , optional, salt and pepper10 ingredients -
Black Bean-And-Corn Ravioli With Red Pepper Sauce
fat-free black bean dip, frozen whole-kernel corn, thawed and17 Morefat-free black bean dip, frozen whole-kernel corn, thawed, chopped green onions, chopped fresh cilantro, ground cumin, won ton wrappers, cornstarch, water, olive oil, chopped green onions, garlic cloves, minced, vegetable broth, red wine vinegar, sugar, salt, freshly ground black pepper, roasted red bell peppers, drained, reduced-fat sour cream19 ingredients -
Ground Chicken and Black-Bean Chili
oil, red peppers, finely chopped, onion, chopped and9 Moreoil, red peppers, finely chopped, onion, chopped, garlic, pre-minced, chili powder, ground cumin, ground chicken breast, roasted green chilies, seeded and chopped, black beans (rinsed & drained (no fat), canned chicken broth (no fat or reduced sodium), diced tomatoes (do not drain), tomato paste45 min, 12 ingredients -
Fat Free Black Bean Dip
black beans-drained, fat free plain yogurt and5 Moreblack beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced7 ingredients -
Black Bean Soup With Chipotle Chiles
beans, dried black beans (2 cups), rinsed and picked over and25 Morebeans, dried black beans (2 cups), rinsed and picked over, ham steak , trimmed of rind, bay leaves, water, baking soda, table salt, soup, olive oil, onions , chopped fine (about 3 cups), carrot , chopped fine (about 1/2 cup), ribs celery , chopped fine (about 1 cup), table salt, garlic , minced or pressed through garlic press (about 1 1/2 tbsp), ground cumin, minced chipotle chiles in adobo, adobo sauce, low-sodium chicken broth, cornstarch, water, lime juice , from 1 to 2 limes, lime wedges, minced fresh cilantro leaves, red onion , finely diced, avocado , diced medium, sour cream27 ingredients
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