278501 black bean brown rice and salsa dinner casserole Recipes

reduced-sodium fat-free chicken broth, grain rice, rinsed and drained canned black beans, chopped fresh cilantro, salt

uncooked long-grain rice, black beans, divided, chopped onion, chopped green bell pepper, garlic cloves, minced, olive oil, chicken broth, tomato paste, ground cumin, dried crushed red pepper, salt to taste, toppings: shredded cheddar cheese , sliced radishes, chopped tomatoes, chopped fresh cilantro, sliced green onions, sliced jalapeno peppers

dried black beans , soaked overnight (turtle beans), green pepper, halved, water, onion, chopped, garlic cloves (or more ), green pepper, chopped, salt, pepper, oregano, cumin, bay leaves, sugar, olive oil, vinegar

ground pork, fresh ginger, red chile, black bean sauce, rice noodles, baby corn, mange-touts peas, garlic cloves, coarse grain mustard

oil (more if needed), boneless pork loin chops (cut into small bite-size pieces), salt and black pepper, onions, chopped, fresh minced garlic (or to taste), instant brown rice, uncooked, cream of chicken soup, undiluted, jalapeno pepper, seeded and finely chopped (optional or to taste), black beans, rinsed and drained, rotel tomatoes (or use diced tomatoes), green chili peppers, salsa, chicken broth or 1/4 cup water, cumin (can use more ), shredded cheddar cheese, divided

zucchini, red pepper, diced onion, black beans, drained and rinsed, cooked converted rice, eggs, scrambled, ground cumin, salt, adobo seasoning, cayenne pepper, garlic cloves

rice, cooked, black beans, taco seasoning (i use rojo from penzeys.com)

black beans, drained, rinsed, cooked white rice, green onions, sliced (1/4 cup), chopped fresh cilantro, vegetable oil, lime juice, garlic clove, finely chopped, salt, bell peppers , cut lengthwise in half, seeds removed, plum tomato, diced (roma ), chopped fresh cilantro , if desired

salt, dried black beans, rinsed and checked for stones or impurities, vegetable oil, onion, small dice, rice, frozen okra , defrosted, fresh tomatoes, cut into wedges

grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained

olive oil, white onions minced, green bell peppers,diced, garlic cloves minced, black beans drained and rinsed, dried oregano, balsamic vinegar, red bell peppers diced, hot cooked rice, tomatoes chopped, shredded sharp cheddar cheese, hot sauce

white rice , cooked acording to package directrions, black beans, drained and rinsed, diced tomatoes with green chilis added, bacon , fried crisp and crumbled, garlic, crushed, onion, chopped

vegetable oil, onion (or more depending on taste), chopped, garlic, minced, black beans, rinsed and drained, white vinegar, pepper sauce (or more to taste), salt and pepper to taste, white rice, cooked

ready-to-serve spanish rice, black beans, rinsed and drained, diced tomatoes and green chiles, drained, green bell pepper, diced, diced red onion, red wine vinegar, vegetable oil, salt, ground cumin, garlic powder, pepper

olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, water, chili powder, salt, ground cumin, dried oregano, ground coriander, ground red pepper, black beans, rinsed and drained, hot cooked long-grain rice, reduced-fat shredded cheddar cheese

canola oil, lime juice, canned black beans, rinsed and drained, cooked long-grain rice, chopped onion, chopped fresh cilantro, diced pimiento, drained, garlic cloves, pressed, salt, pepper

black beans rinsed and drained, tomatoes diced, red bell pepper chopped, sweet onion chopped, garlic chopped, uncooked white rice prepared according to box, olive oil, cayenne pepper sauce, cumin, plantains peeled and thinly sliced, olive oil, lemon juice, cinnamon, cumin

black pepper, brown rice, green bell pepper, low sodium soy sauce, mrs. dash table blend, olive oil, portabella mushrooms, red bell pepper, vidallia onion, yellow bell pepper