211651 black bean rice salsa dinner casserole Recipes

black beans, drained &, rinsed, italian tomato sauce, fresh tomato, chopped, garlic cloves, crushed, hot sauce (i used ,denzil s kamikazi ,), sweet green pepper, chopped, sweet red pepper, chopped, onion, chopped, brown sugar or 2 tbsp substitute, your favorite spicy smoked sausage, cut in bite size slices

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, salsa , plus, salsa, reduced-fat sour cream, lettuce leaves, reduced-fat cheddar cheese (1 oz. slices), hamburger buns, split

black beans, rinsed & drained, rice, cooked, onion, finely chopped, salsa, egg, beaten

black beans, drained and rinsed, salsa (the thicker, the better!) (i use pace picante (medium)., see chicken with black beans below...

black beans, drained and rinsed, vegetable broth, chunky salsa, ground cumin, sour cream, sliced green onion

black beans, canned corn, red onion, salsa, salt, lime juice, lemon juice

black beans, chicken broth, low sodium, chunky salsa, ground cumin, diced tomatoes , no salt added, chicken breast , boned & skinned, olive oil

black beans (drained and rinsed ), cumin, fresh cilantro (chopped ), tomatoes (chopped ), avocados (chopped ), green onion (chopped ), prepared salsa (your fav. brand), chopped garlic (optional)

black beans, drained and rinsed, beef broth, thick & chunky salsa, cumin, sour cream, sliced green onion

chicken breasts, cut into 1/2-inch cubes, oil, black beans, rinsed and drained, diced tomatoes, drained, fat-free cream of chicken soup, chopped green chilies, drained, cooked brown rice, salsa, cumin, shredded cheese (fat free for core, 2% for flex)

black beans, drained, salsa, tomatoe chopped, corn, drained, lime juice, chili powder, cumin, cilantro, chopped or less to taste, stalks green onions, chopped, avocado, chopped, garlic chopped, salt and pepper to taste

uncle ben rice and black bean soup, cooked long grain white rice, little smokies sausage, cut in half, goya recaito, chopped green bell pepper, chopped onion, hot sauce, shredded monterey jack cheese

portobello mushrooms , wiped and sliced, black bean corn salsa, chicken breasts , boned and skin removed and cut into strips, olive oil

garlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows

black beans, rinsed and drained, chopped fresh pineapple, serrano chile pepper or jalapeno pepper, seeded and finely chopped, seasoned rice wine vinegar, orange marmalade

black beans, drained, salsa (fresh or jarred ), corn, fresh or frozen, cumin, fresh cilantro

black beans, drained and rinsed, beef broth, chunky salsa, cumin