278501 black bean brown rice and salsa dinner casserole Recipes
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black beans, rinsed and drained, diced firm-ripe mango and9 Moreblack beans, rinsed and drained, diced firm-ripe mango, roma tomato (about 1/4 lb.), rinsed, cored, and coarsely chopped, diced orange and yellow bell pepper (or all 1 color), diced onion, minced fresh jalapeno chili, chopped fresh cilantro, garlic, peeled and minced, lime juice, red wine vinegar, salt and pepper11 ingredients
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black beans, rinsed and drained, chopped green chilies and12 Moreblack beans, rinsed and drained, chopped green chilies, chopped onion, chopped green pepper, chopped sweet red pepper, canola oil, chili powder, minced garlic, dried oregano, ground cumin, salt, flour tortillas (8 inches), warmed, shredded monterey jack cheese, salsa and sour cream25 min, 14 ingredients
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black beans, rinsed and drained, dry bread crumbs and8 Moreblack beans, rinsed and drained, dry bread crumbs, tomato, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, egg, minced fresh cilantro, garlic clove, minced, olive oil, whole wheat hamburger buns, split, reduced-fat sour cream and guacamole, optional30 min, 10 ingredients
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dried black beans , soaked in enough cold water to cover ... and13 Moredried black beans , soaked in enough cold water to cover them by 2 inches overnight or quick-soaked (procedure follows) and drained, ham hock, garlic cloves, minced, bay leaf, dried oregano, crumbled, coarsely chopped onion, green bell peppers, chopped, dried hot red pepper flakes , or to taste, chili powder, a 28-oz can italian tomatoes, drained and chopped, chopped fresh coriander , or to taste, red-wine vinegar to taste, cooked rice as an accompaniment, chopped radish or red onion as an accompaniment14 ingredients
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Black Bean Salsa Pitasblack beans, rinsed and drained and10 Moreblack beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges11 ingredients
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Chicken with Black Beans and Riceall-purpose flour, chili powder, salt, black pepper and8 Moreall-purpose flour, chili powder, salt, black pepper, meaty chicken pieces (breast halves, thighs, and drumsticks), black beans rinsed and drained, diced tomatoes undrained, tomato juice, whole kernel corn, grain rice, cayenne pepper, garlic minced12 ingredients
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Black Bean & Corn Salsablack beans rinsed, shoepeg corn drained, celery chopped and7 Moreblack beans rinsed, shoepeg corn drained, celery chopped, green pepper chopped, red pepper chopped, firm tomato seeded and chopped, green onions chopped, fresh cilantro chopped, jalapeno peppers chopped, lime juiced10 ingredients
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Black Bean Dipblack beans, rinsed and drained, bottled salsa and3 Moreblack beans, rinsed and drained, bottled salsa, fat-free sour cream, ground cumin, chopped fresh cilantro5 ingredients
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Black Bean Salsablack beans, drained, diced sweet red pepper and15 Moreblack beans, drained, diced sweet red pepper, diced purple onion, diced cucumber, diced celery, minced jalapeno pepper, chopped fresh basil, olive oil, tomato juice, red wine vinegar, fresh lemon juice, chopped fresh thyme, ground cumin, chili powder, salt, freshly ground pepper, garlic, pressed17 ingredients
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Black Bean Salsablack beans, divided, lime juice, chopped fresh cilantro and5 Moreblack beans, divided, lime juice, chopped fresh cilantro, onion, chopped, garlic clove, minced, tomatoes, seeded and chopped, salt to taste, tortilla chips20 min, 8 ingredients
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Black Bean Saladblack beans, rinsed and drained, salsa and1 Moreblack beans, rinsed and drained, salsa, minced fresh parsley or cilantro5 min, 3 ingredients
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Black Bean Quesadillasblack beans, rinsed and drained, salsa, divided and3 Moreblack beans, rinsed and drained, salsa, divided, flour tortillas (8 inches), shredded colby-monterey jack cheese, sour cream30 min, 5 ingredients
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Black Bean Cakesblack beans, rinsed and drained, egg white, lightly beaten and9 Moreblack beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream25 min, 11 ingredients
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Black Bean Spinach Pizzaprebaked 12-inch thin pizza crust and11 Moreprebaked 12-inch thin pizza crust, black beans, rinsed, drained and mashed, chopped onion, chili powder, ground cumin, minced garlic, salsa, frozen chopped spinach, thawed and squeezed dry, minced fresh cilantro, hot pepper sauce, shredded monterey jack cheese, shredded sharp cheddar cheese30 min, 12 ingredients
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Caribbean-Style Black Bean and Rice Saladolive oil, apple cider vinegar, dijon mustard and8 Moreolive oil, apple cider vinegar, dijon mustard, ground cumin, minced garlic, cooked long-grain white rice (about 1 cup raw), cooled, black beans, rinsed, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green onions, lettuce leaves (optional)11 ingredients
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