730 black bean avocado tomato Recipes

black beans, rinsed & drained, frozen corn, thawed, tomatoes, diced & seeded or 1 (15 oz) can diced tomatoes, drained, diced green bell pepper, avocado, peeled & diced, sweet onion, diced, chopped fresh cilantro, lime juice, italian dressing, garlic cloves, crushed, drops hot sauce, salt & pepper

black beans (such as bush s), rinsed and drained, whole kernel sweet corn, drained, roma (plum) tomatoes, seeded and chopped, red bell pepper, diced, jalapeno pepper, seeded and minced, chopped fresh cilantro, diced red onion, fresh lime juice, red wine vinegar, salt, ground black pepper, avocados, diced

black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt

black beans, rinsed and drained, mexicorn, drained, chopped avocados, chopped seeded cucumber, chopped seeded tomatoes, sliced green onions, jalapeno pepper, seeded and chopped, lime juice, cider vinegar, olive oil, ground cumin, dried oregano, salt, pepper

good seasons italian dressing (and oil & vinegar to make it), limes , juice of, canned black beans, rinsed, canned corn, drained (southwest mix with bell peppers), red onion, diced, ripe tomatoes, diced, ripe avocados, diced, roasted green chilies (optional), jalapenos, diced (optional)

salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional

black beans, drained, rinsed, avocado, finely chopped, chopped white onion, rinsed, chopped tomato, coarsely chopped cilantro, lime juice, coarse salt, dried chipotle powder, ground cumin, pepper, dried chipotle powder, coarse salt, ground cumin, pepper, flank steaks (3/4 inch thick ), extra-virgin olive oil

black beans, drained and rinsed, frozen whole-kernel corn, thawed , or fresh corn kernels (1 ear), fire-roasted diced tomatoes , with juice, garlic cloves, minced, fresh cilantro, chopped, fresh lime juice, avocado oil or light olive oil, ground cumin, minced canned chipotles in adobo sauce, salt, avocados, diced, tortilla chips

avocados, chopped, black beans, drained and rinsed, corn, rotel tomatoes, drained, chopped red bell peppers or 1 cup green bell pepper, jalapeno peppers, finely chopped, sweet onion, finely chopped (we don tsp like raw onions) (optional), red wine vinegar, balsamic vinegar, salt, black pepper, dijon mustard, sugar, oregano, olive oil, vegetable oil

avocados, pitted peeled and sliced, black beans, drained and rinsed, tomatoes, diced, salsa, cumin, cilantro (to taste), cheddar cheese, shredded, spinach, tortilla

roma tomatoes, chopped, purple onion, chopped fine, fresh basil, chopped, lemon , juice of, balsamic vinegar, black beans, rinsed and drained, avocado, chopped, chili powder, black pepper , to taste, sea salt , to taste, cumin

roma tomatoes, chopped, red onion, chopped, fresh basil, lemon juice, white balsamic vinegar, black beans , s&w brand, 50% less sodium, rinsed and drained, avocado, peeled and chopped, chili powder, cumin

ear corn, shucked, extra-virgin olive oil, plus extra for rubbing the corn, quartered cherry tomatoes, ripe but firm avocadoes, pitted and diced, black beans, drained, red onion, diced, agave syrup, ground cumin, minced garlic, juice of 1 to 2 limes, serrano chile, seeded and finely diced, cayenne pepper, kosher salt and freshly ground black pepper, chopped fresh cilantro, scallions, finely chopped

avocado, chopped, black beans, roma tomato, chopped, fresh corn, lime juice, cilantro, chopped, extra virgin olive oil, jalapeno, diced, salt, pepper

tomato (about 5 oz), cored, seeded, and chopped fine (about 1 cup), black beans (about 5 oz), avocado, fresh lime juice (from 2 limes), reduced-fat mayonnaise, table salt, minced fresh cilantro, jalapeno pepper, minced red onion or shallot, garlic , minced, ground cumin, ground black pepper

taco shells (preferably trans-fat-free) or 8 tostadas (preferably trans-fat-free), black beans, rinsed and drained, tomato, cored and chopped, yellow bell peppers or 1/2 orange bell peppers or 1/2 red bell pepper, cored, seeded, and chopped, avocado, diced, scallions, finely chopped, cilantro, chopped fresh, fresh lime juice, olive oil, fajita seasoning mix (preferably salt free or low sodium)

dijon mustard, red wine vinegar, kosher salt and freshly ground pepper, extra-virgin olive oil, turkey or chicken cutlets (each about 4-6 oz), black beans, drained and rinsed, cooked fresh or thawed frozen corn kernels, tomatoes, quartered, hass avocado, halved, pitted, peeled, and cut into small dice, lightly packed cilantro leaves