89 black bean and garbanzo bean hummus Recipes

heads garlic, garbanzo beans, rinsed and drained, freshly squeezed lemon juice (from 2 lemons), extra virgin olive oil, part-skim ricotta cheese, salt, fresh ground black pepper, paprika, allspice, fresh parsley

red bell pepper, fresh lemon juice, tahini (sesame seed paste), freshly ground black pepper, salt, ground cumin, chickpeas (garbanzo beans), rinsed and drained, garlic clove, quartered

no-salt-added chickpeas (garbanzo beans), rinsed and drained, garlic cloves, crushed, water, tahini (sesame seed paste), fresh lemon juice, extra-virgin olive oil, salt, black pepper

garlic cloves, garbanzo beans, drained, lemon juice, salt, black pepper, ground, hot sauce, olive oil

chickpeas (garbanzo beans), fresh basil leaves (1/2 cup), garlic clove, peeled, lemon juice, olive oil, ground black pepper, soy sauce, pepperidge farms baked naturals toasted wheat crisps crackers (1 box)

canned artichoke hearts, drained, fat-free vegetable broth, fat-free plain greek yogurt, lemon juice, crushed garlic, dried parsley flakes, salt, black pepper, ground cumin, paprika, chickpeas (garbanzo beans), drained and rinsed

pita bread, each cut into 10 wedges, water, chopped sun-dried tomatoes packed in oil, salt, fresh ground black pepper, garlic cloves, chickpeas, drained (garbanzo beans)

pitas, each cut into 10 wedges, water, chopped oil-packed sun-dried tomato halves, salt, freshly ground black pepper, garlic cloves, chickpeas (garbanzo beans), drained

garlic, garbanzo beans , half the liquid reserved (if you can only find a 15 oz can, that s fine), lemon juice, tahini, salt, black pepper to taste, olive oil

chickpeas (garbanzo beans), undrained, chopped green onions, chopped pitted kalamata olives, olive oil, fresh lemon juice, salt, ground cumin, freshly ground black pepper, pitas, each cut into 8 wedges

chickpeas (garbanzo beans), rinsed, drained, tahini (ground sesame seed paste), roasted garlic cloves, mashed* (quick roast instructions below), ground coriander, ground cumin, red or yellow curry powder, salt, ground black pepper, zest and juice of a small lemon, olive oil or more to taste, diced tomato, toasted pine nuts

organic garbanzo beans, drained and rinsed, garlic clove (optional), organic olive oil, organic lemon , zested and juiced, organic lime , zested and juiced, cumin, coriander, chili powder, organic apple cider vinegar, organic tahini (roasted kind for richer flavor), black pepper, sea salt, water , as necessary

chickpeas (garbanzo beans, drained reserving about a 1 tbsp of drained liquid), lemon , juice of, extra virgin olive oil, tahini paste (sesame paste), garlic cloves, crushed, ground coriander, ground cumin, cayenne pepper (optional), black pepper, paprika (to garnish )

chopped bottled roasted red bell peppers, pitted kalamata olives, fresh lemon juice, extravirgin olive oil, salt, black pepper, garlic cloves, chickpeas (garbanzo beans), rinsed and drained

garlic, garbanzo beans (chickpeas), drained and liquid reserved, smooth peanut butter, a handful fresh parsley leaves, lemon , zested and juiced, freshly ground black pepper, kosher salt, extra-virgin olive oil

garlic cloves, garbanzo beans, drained , with liquid reserved, smooth peanut butter, handful fresh parsley, lemon , zested and juiced, black pepper, kosher salt, extra virgin olive oil

canned artichoke hearts, drained, fat-free vegetable broth, plain fat-free greek yogurt, lemon juice, crushed garlic, dried parsley flakes, plus more, for optional garnish, salt, black pepper, ground cumin, paprika, plus more, for optional garnish, chickpeas ( garbanzo beans), drained and rinsed, suggestion : pita chips, cut veggies

garlic, garbanzo beans, drained, tahini (sesame seed paste), roasted red peppers, lemon juice, cumin, salt, black pepper