272 black and mango salad Recipes
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chopped seeded peeled cucumber, plain low-fat yogurt and13 Morechopped seeded peeled cucumber, plain low-fat yogurt, lemon juice, chopped fresh parsley, chopped fresh chives, grated lemon rind, black pepper, garlic clove, sliced, salmon fillets (about 1 inch thick ), black pepper, salt, gourmet salad greens (about 4 oz), basil leaves, cubed peeled ripe mango15 ingredients
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orange juice, unsweetened pineapple juice and16 Moreorange juice, unsweetened pineapple juice, chopped fresh parsley, fresh lime juice, light soy sauce, olive oil, sesame oil, honey, ground black pepper, mixed salad greens, boneless chicken breast halves, cooked and chopped, diced fresh mango, pineapple chunks, avocado - peeled, pitted and diced, chopped green bell pepper, black beans, rinsed and drained, shredded cheddar cheese, cashews20 min, 18 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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won ton cups, won ton wrappers, butter, melted, sea salt and12 Morewon ton cups, won ton wrappers, butter, melted, sea salt, dressing, lime zest, lime juice, black pepper, red pepper flakes, olive oil, crab salad, lump crab meat, cooked & picked over for shells, rib celery, diced fine, mango, diced, scallions, sliced thin, cilantro leaves (fresh), roughly chopped15 min, 17 ingredients
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head romaine lettuce, chopped (about 6 cups total ) and13 Morehead romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)15 min, 14 ingredients
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lime juice, red wine vinegar, garlic, minced, honey, salt and8 Morelime juice, red wine vinegar, garlic, minced, honey, salt, black pepper, olive oil, skinless, boneless chicken breast halves, ripe mango, peeled, pitted and diced, black beans, drained and rinsed, red bell pepper, seeded and cut into thin strips, jicama , sliced into matchsticks, head green leaf lettuce, rinsed and torn42 min, 13 ingredients
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Red Chile Encrusted Wahoo, Toasted Macadamia Nut Redskin Potato Salad and Mango Malibu Rum Relishwahoo, cayenne pepper, ancho peppers, chile powder and19 Morewahoo, cayenne pepper, ancho peppers, chile powder, paprika, red bliss potatoes, quartered, mayonnaise, sour cream, heavy cream, dijon mustard, whole grain mustard, toasted and crushed macadamia nuts, rib celery, diced, red onion, diced, hard boiled egg, chopped, chopped fresh cilantro, kosher salt, ground black pepper, fresh mango, diced, sugar, scallions , chopped on bias, malibu rum, diced red bell pepper23 ingredients
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Crispy Squid and Stone Crab Salad with Red Pepper-Mango Vinaigrette, Mint, Cilantro and Cherry Peppers (Bobby Flay)red pepper-mango vinaigrette and23 Morered pepper-mango vinaigrette, ripe mango, peeled, pitted and coarsely chopped, roasted red pepper, peeled, seeded and chopped, juice of 2 fresh limes, coarsely chopped red onion, garlic, coarsely chopped, chipotle pepper puree (depending on how spicy you like), canola oil, chopped fresh mint leaves, chopped fresh cilantro leaves, honey , to taste, salt and freshly ground pepper, peanut oil, rice flour, cold water, salt and freshly ground black pepper, baby squid, cut into rings, stone crab claws , meat removed and chopped, micro greens, watercress, head frisee, whole cherry peppers , jarred in vinegar, drained and thinly sliced, cilantro leaves, for garnish, chopped fresh mint, for garnish1 hour , 24 ingredients
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No Good Tomato Saladitalian salad mix, roasted unsalted almonds and8 Moreitalian salad mix, roasted unsalted almonds, cut watermelon or 1/2 cup blueberries, fresh mango , cut into smaller chunks, light olive oil, balsamic vinegar, sea salt (more or less to taste), fresh cracked black pepper (more or less to taste), garlic powder, crushed red pepper flakes (if you want a little kick to it) (optional)10 min, 10 ingredients
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Tropical Shrimp Saladsherry vinegar, honey mustard, olive oil, divided and8 Moresherry vinegar, honey mustard, olive oil, divided, salt, divided, black pepper, salt-free caribbean seasoning, shrimp, peeled and deveined, mixed salad greens (about 8 cups), chopped peeled mango, coarsely chopped pineapple, sliced green onions37 min, 11 ingredients
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Blackened Shrimp Saladhungarian sweet paprika or paprika, dried oregano and13 Morehungarian sweet paprika or paprika, dried oregano, dried thyme, shrimp, peeled and deveined, vegetable oil, divided, fresh lime juice (about 2 1/2 limes), salt, freshly ground black pepper, honey, gourmet salad greens (such as fresh express spring mix), diced peeled mango (about 1), julienne-cut peeled jicama (about 1 small), minced fresh parsley, minced fresh chives19 min, 16 ingredients
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Seafood Cobb Salad With a Florida Twistseafood (shrimp, crab, mixed . i buy a good can of qualit... and19 Moreseafood (shrimp, crab, mixed . i buy a good can of quality crab meat for this salad and some medium or), head romaine lettuce, chopped fine (or you can use a mix of romaine and mixed greens if you want), hickory smoked turkey bacon (sauteed, baked or microwaved and chopped ), grape tomatoes, cut in quarters (you can use plums too if you have them on hand), shallots, thin sliced, hard-boiled eggs, chopped, avocados, diced, mango, diced, olive oil, lemon juice, orange juice, dijon mustard, red wine vinegar, minced garlic, fresh thyme, kosher salt (to taste), ground black pepper (to taste), capers, gorgonzola, fine chopped walnuts40 min, 20 ingredients
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Baja-Spiced Chicken Salad with Chutney Dressingdry breadcrumbs, curry powder, divided and21 Moredry breadcrumbs, curry powder, divided, ground ginger, divided, salt, ground cumin, ground red pepper, ground allspice, water, egg whites, lightly beaten, skinned, boned chicken breast halves, all-purpose flour, fat-free peppercorn ranch dressing, mango chutney, water, olive oil, divided, granny smith apples, lemon juice, italian-blend salad greens (about 6 cups), trimmed watercress (about 1 small bunch), golden raisins, walnut halves, toasted, coarsely ground black pepper23 ingredients
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Chicken Salad Chapala With Honey-Cumin Vinaigrettevegetable oil cooking spray, flour tortillas (8-inch) and13 Morevegetable oil cooking spray, flour tortillas (8-inch), chicken breasts, cooked,shredded or cubed, pinto beans or 1 (15 oz) can red kidney beans or 1 1/2 cups cooked dry- packaged or 1 1/2 cups cooked dry-packaged red kidney beans, rinsed,drained, black beans or 1 1/2 cups cooked dry-packaged , rinsed,drained, cubed mango, zucchini, cut in half,sliced, chopped red bell pepper, chopped green onion, and tops, torn salad greens, orange juice, olive oil , to taste, honey, lime juice , to taste, ground cumin28 min, 15 ingredients
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Sashimi Tuna Salad With Mint Lime Cilantro Dressingolive oil, lime juice, chopped fresh cilantro and13 Moreolive oil, lime juice, chopped fresh cilantro, garlic, minced, chopped fresh mint, lemon juice, salt, mixed baby salad greens, torn romaine lettuce, diced mango, roasted peanuts, cucumber, quartered, crisp chow mein noodles, fresh ahi (yellowfin) tuna steak, salt and ground black pepper to taste, avocado, sliced35 min, 16 ingredients
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Chicken Salad with Cucumber, Red Pepper, and Honey-Mustard Dressinglime juice (from about 1 lime), mayonnaise, honey mustard and10 Morelime juice (from about 1 lime), mayonnaise, honey mustard, salt, fresh-ground black pepper, olive oil, diced cooked chicken, cucumber, peeled , halved lengthwise, seeded, and cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, minced red onion, mango, peeled and sliced (optional), chopped fresh tarragon , chives, or basil, mixed salad greens (about 4 quarts)13 ingredients
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Bombay Chicken Saladcurry powder, salt, sugar, cumin ground, black pepper and13 Morecurry powder, salt, sugar, cumin ground, black pepper, chicken breasts boneless, skinless, pounded to an even thickness, pearl couscous, mango peeled, pitted, & diced, golden raisins, scallions trimmed and sliced, almonds sliced and toasted, lemon juice, honey, salt, curry powder, black pepper, olive oil, greens, enough for 4 of spinach , arugula, or mixed29 min, 18 ingredients
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Curried Fruit Salad with Scallopsbibb lettuce leaves, lime juice, orange juice and13 Morebibb lettuce leaves, lime juice, orange juice, extravirgin olive oil, dark brown sugar, salt, curry powder, black pepper, chopped peeled mango, chopped red onion, minced fresh cilantro, sea scallops, lime juice, black pepper, salt16 ingredients
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