85166 biscuits and gravy not for the low fat diet Recipes
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boneless skinless chicken breast (cooked and shredded app... and10 Moreboneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)55 min, 11 ingredients
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low fat graham cracker crumbs and10 Morelow fat graham cracker crumbs, reduced fat margarine, melted, fat-free evaporated milk, nonfat milk, cold, sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened crushed canned pineapple, drained, fat-free cool whip, walnuts, chopped, chocolate syrup, maraschino cherries, quartered1 hour 20 min, 11 ingredients
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whole wheat flour (or use half white and whole wheat) and13 Morewhole wheat flour (or use half white and whole wheat), baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar (or to taste, or can use splenda), egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), crushed pineapple, well drained, grated carrots (squeeze out some of the moisture with hands), raisins35 min, 14 ingredients
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egg noodles (use no-yolk noodles if you want) and9 Moreegg noodles (use no-yolk noodles if you want), margarine, divided, celery, chopped yellow onion, low fat cottage cheese, low-fat mayonnaise, tuna in water, drained, worcestershire sauce, soda crackers, coarsely crumbled, salt and pepper25 min, 10 ingredients
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shaped pasta, chopped green onion, celery, sliced and9 Moreshaped pasta, chopped green onion, celery, sliced, frozen peas , defrosted, baby shrimp (i prefer the fresh ), carrot, grated, plain low-fat yogurt, low-fat mayonnaise, dry mustard, salt, pepper, garlic powder (i prefer fresh garlic)25 min, 12 ingredients
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Low-Fat Au Gratin Potato Casserole
margarine (i use becel) and6 Moremargarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray40 min, 7 ingredients -
Low-Fat, Low-Calorie Creamy Butternut Squash Soup
butternut squash (you can buy this already cubed) and8 Morebutternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt9 ingredients -
Low Fat, Easy, Eggless Lasagna
lean hamburger, spaghetti sauce, low fat cottage cheese and3 Morelean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)45 min, 6 ingredients -
Low-Fat Sour Cream Potato Casserole
frozen hash browns, thawed, onion, chopped and8 Morefrozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup, honey, salt, black pepper, low-fat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes, crumbled10 ingredients -
Chocolate Cheese Pots (Low Fat)
low-fat ricotta cheese, low-fat unsweetened yogurt, sugar and7 Morelow-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries30 min, 10 ingredients -
Creamy Low Fat Italian Dressing
low-fat plain yogurt, low-fat mayonnaise, low-fat milk and1 Morelow-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder5 min, 5 ingredients -
Beves' Yummy Low Fat Lemon Dessert
low-fat graham cracker (about 2 cello-paks from 1 box) and6 Morelow-fat graham cracker (about 2 cello-paks from 1 box), fat free cream cheese or 8 oz reduced-fat cream cheese, powdered sugar, vanilla or 1 tsp lemon juice, lemon flavor instant pudding and pie filling, low-fat milk (i use super-skim) or 1 1/2 cups nonfat milk (i use super-skim), cool whip10 min, 7 ingredients -
Low Fat Macaroni and Cheese
reduced fat margarine, flour, low-fat milk, low-fat milk and10 Morereduced fat margarine, flour, low-fat milk, low-fat milk, dry mustard, part-skim mozzarella cheese, shredded, parmesan cheese, grated, reduced-fat sharp cheddar cheese, shredded, velveeta reduced fat cheese product, cubed, cooked elbow macaroni, salt, white pepper, special k cereal, crushed55 min, 14 ingredients -
Low-Fat Herbed Ranch Dressing
well-shaken low-fat (1 1/2%) buttermilk and9 Morewell-shaken low-fat (1 1/2%) buttermilk, low-fat mayonnaise, nonfat sour cream, fresh basil leaves, minced, chopped fresh chives, cider vinegar, dry mustard, fresh thyme leaves, garlic clove, minced, sugar10 ingredients -
Low Fat Low Calorie Creamy Peach Silk Pie
sugar-free peach jell-o, boiling water and3 Moresugar-free peach jell-o, boiling water, low-fat peach yogurt, cool whip free, thawed (or lite ), reduced fat graham cracker crust (i use keeblers)4 hour 5 min, 5 ingredients
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