111856 big extra wheat little less fat Recipes

tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves

instant mashed potatoes, boiling water, active dry yeast, warm water, curd cottage cheese, sugar, vegetable oil, egg, slightly beaten, salt, flour (i use part whole wheat )

butter, horseradish, sliced roast beef, warm (or shredded beef versatile roast beef in the crock pot #269126), aged cheddar cheese, whole wheat bread (or sourdough), avocado , horseradish spread (california horseradish spread/sauce # 284084 optional, for dipping)

unsalted butter, hot sauce, lemon juice (concentrate ), all-purpose flour, whole wheat flour, paprika, cayenne pepper (only if you like them hot), salt (i use kosher ), chicken wings , joints

whole wheat flour, oat flour, baking powder, baking soda, ground cinnamon (generous pinch), ground nutmeg (not-so-generous pinch), egg whites, buttermilk , plus, buttermilk, unsweetened apple butter, brown sugar, maple syrup, chopped apple (such as gala or granny smith)

wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)

softened salted butter, sugar, vanilla, tahini, whole wheat flour, baking powder, cinnamon, ground ginger, sesame seeds, raisins

low-fat mayonnaise, dill pickle relish, ketchup, sugar, yellow mustard, chopped white onion, chopped white onion

eggs, melted butter, sugar, almond extract, wheat flour, white flour, baking powder, salt, blueberries, sunflower seeds (granny s secret ingredient)

fat free cream cheese, softened, cinnamon, sugar (to taste), raisins , half a big box

whole wheat flour, all-purpose flour, baking soda, baking powder, kosher salt, cinnamon, ginger, nutmeg, zucchini, eggs, applesauce, oil, brown sugar, molasses

organic wheat pasta (i find smaller sized work better than spaghetti), organic carrot, shredded very fine, broccoli, tips chopped very fine, olive oil, sea salt, shredded organic monterey jack cheese or 1/2 cup choice cheese

banana, scoops low-fat ice cream , freeze for 10 minutes (i d prefer breyers), syrup (for toppings ) (optional), candy sprinkles (optional), cherries

water, olive oil, whole wheat couscous, chickpeas, drained, hard-boiled eggs, vidalia onion, ears cooked corn on the cob, stalks broccoli, peeled and bottom pared, fresh curly-leaf parsley, dill, prepared italian dressing, lemon , juice of, red wine vinegar, salt and pepper

cooked smoked turkey , sliced in narrow strips (or 2-3 cups tofurkey), organic corn, pinto beans, cooked, monterey jack cheese, turkey gravy, whole wheat tortillas, warmed (10-inch burrito size), salt, pepper, tabasco sauce , to taste

butter or 2 cups margarine, softened, granulated sugar, brown sugar, eggs, vanilla, baking powder, baking soda, salt, rolled oats, all-purpose flour or 4 cups whole wheat flour, chocolate chips, milk chocolate candy bars (cut in large chunks ), chopped nuts

light bread , cut into cubes, fat free cream cheese, room temperature, apple, peeled and diced (preferably fuji), light vanilla soymilk, fat-free liquid egg product, sugar-free maple syrup, butter, melted, cinnamon, artificial sweetener

old fashioned oats, whole grain wheat flour, baking powder, ground flax seeds, nutiva berry pomegranate hemp shake mix, unsweetened applesauce, sugar-free syrup, i can tsp believe it s not butter! spray (or any other butter spray)