Big, Healthy Breakfast Cookie Recipe

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Ingredients:

Serving

1/3 cup old fashioned oats
1 tbsp whole grain wheat flour
1 tsp baking powder
1 tbsp ground flax seeds
4 tbsp nutiva berry pomegranate hemp shake mix
2 tbsp unsweetened applesauce
1 tbsp sugar-free syrup
1 tbsp i can'tsp believe it's not butter! spray

Directions:

Preheat oven to 400 degrees.
Mix all ingredients in one bowl.
Spoon out mixture onto cookie sheet with cooking spray. Mash the mixture down to the form of a large cookie.
Bake for 10-15 minutes (depending on how soft you like cookies).
Enjoy! :).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.97 Kcal (360 kJ)
Calories from fat	24.24 Kcal
		% Daily Value*
Total Fat	2.69g	4%
Sodium	24.35mg	1%
Potassium	115.24mg	2%
Total Carbs	13.64g	5%
Sugars	2.5g	10%
Dietary Fiber	2.25g	9%
Protein	2.35g	5%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	3%
Iron	0.7mg	4%
Calcium	50.1mg	5%

Amount Per 100 g
Calories	311.65 Kcal (1305 kJ)
Calories from fat	87.86 Kcal
		% Daily Value*
Total Fat	9.76g	4%
Sodium	88.27mg	1%
Potassium	417.76mg	2%
Total Carbs	49.43g	5%
Sugars	9.07g	10%
Dietary Fiber	8.14g	9%
Protein	8.51g	5%
Vitamin C	4mg	2%
Vitamin A	0.4mg	3%
Iron	2.4mg	4%
Calcium	181.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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