84110 better your heart raisin fat Recipes

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

better than fries, cut potatoes almost all the way through , drizzle olive oil, butter, salt & pepper over top & bake 425f for about 40 minutes., i have made these many times... using flavored cream cheese. great hit with all .

raisins, apples, diced, celery, diced, plain fat-free yogurt

cubed ciabatta bread (about 14 oz), extra-virgin olive oil, chopped celery, chopped onion, coarsely chopped fresh flat-leaf parsley, chopped fresh rosemary, chopped fresh sage, freshly ground black pepper, salt, peeled bottled chestnuts, finely chopped, golden raisins, fat-free , lower-sodium chicken broth, egg, lightly beaten

raisins, boiling water, chopped unpeeled red apples, lemon juice, celery ribs, thinly sliced, fat-free plain yogurt, sugar-free instant vanilla pudding mix, sugar substitute equivalent to 2 tbsp sugar, optional, chopped walnuts

fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends

butter, chopped peeled granny smith apple, chopped shallot, chopped celery, minced garlic, all-purpose flour, curry powder, low-fat milk, golden raisin, fat free chicken broth, shrimp, peeled and deveined, salt (to taste), fresh ground black pepper

heart romaine lettuce, shredded, picked flat-leaf parsley leaves (pick the greens of half a bundle from produce department), hearts of palm, drained, prosciutto, quartered artichoke hearts in water, drained, pecorino romano or asiago, balsamic vinegar and extra-virgin olive oil, for drizzling, salt and pepper

cubed apples, unsweetened pineapple tidbits, chopped celery, chopped pecans, raisins, fat-free sour cream, reduced-fat mayonnaise, sugar, orange juice

french bread, 1-inch cubes, raisins, golden raisin, fat-free half-and-half, butter, egg substitute, sugar, cinnamon, rum extract, nutmeg, powdered sugar (optional)

challah, fat-free half-and-half (land-o-lake is the brand i use), kosher salt (you can use table ), cinnamon, white sugar, eggs or 3 large egg substitute, raisins, fat free butter-flavored cooking spray

hearts romaine lettuce, chopped, hearts of palm, drained and sliced 1-inch thick on a bias, artichoke hearts in water, drained and quartered, orange marmalade, lemon, juiced, dijon mustard, salt and freshly ground black pepper, extra-virgin olive oil, sliced almonds, toasted

apples, chopped canned pineapple (with some juice reserved), lemon juice, raisins (i use 2 small snack size boxes), red wine vinegar, honey

raisin bran cereal, enriched flour, sugar, fat-free dry milk, baking soda, salt, eggs, canola oil, buttermilk, chopped walnuts

all-purpose flour, baking soda, ground cinnamon, baking powder, salt, ground nutmeg, coarsely shredded carrot, brown sugar, golden raisins, fat-free milk, margarine or butter, melted, egg, lightly beaten

fat-free milk, uncooked minute ® white rice, cook-and-serve vanilla pudding mix, raisins, ground cinnamon

fat cottage cheese, unsweetened applesauce, ground cinnamon

fat-free whole wheat pita bread, tomato sauce, lowfat mozzarella cheese, broccoli (steamed ), garlic cloves (or jarred like christopher ranch), olive oil, black olives (chopped )