156 better vegetable Recipes

sized potatoes - sliced thin as possible . to cheat, use your food processor slicing blade, and put slices in cold water until all are finished sliced. and figure 1.5 potatoes per hungry person., milk - whole milk is better , you can use chicken or vegetable broth for those who are lactose intolerant or vegan...or for those who simply forgot to buy milk that day, onion diced, butter cut up into little bits (i didn tsp say this recipe is dietetic, so ok - don tsp blame the cook - lol, flour, salt, fresh cracked pepper, fresh rosemary (optional but oh so good ), shredded cheese - but use a combination of three cheeses if you can such as parmesan , cheddar, and gouda. great to use any leftover cheeses you need to get rid of ., equipment needed : casserole dish or oven-ready deep skillet for a crispier dish. lid or tinfoil to cover dish while baking until last 30 minutes of baking time.

asparagus spears, trimmed, unbleached flour, cornstarch, salt, sugar, baking powder, ground ginger, wasabi powder , to taste (for me, more is better!), water, beer, vegetable oil , about

organic whole spelt flour, rolled oats, organic corn meal, sesame seeds (better if lightly toasted ), lightly ground flax seeds, baking powder, baking soda, sea salt, organic orange juice or soy milk (my option), vegetable oil , such as sunflower or canola, organic agave syrup, cage-free eggs, beaten, organic blueberries

eggs, pepper, salt, ground coffee (optional) or 1/2 tsp tea leaves (optional), yellow onion skins , the outer layers (the more, the better!), garlic clove, chopped (optional), vegetable oil, vinegar

green asparagus, fresh, rinsed and drained, white pepper, powdered, vegetable stock powder, salmon fillets (north atlantic fresh norwegian, scottish or alaskan), olive oil, butter, plain flour, milk, low fat, cream, fresh herbs , dill, fennel, cilantro, parsley, any combination very finely chopped, onion, medium, very finely chopped, mushrooms , fresh portobellini, white button mushroom, similar, sliced, garlic cloves, crushed, pasta, fresh is best , and flat like tagliatelle, lemon, parmesan cheese, grated (or a similar dry sweet italian cheese), salt , a bit, less is better

all-purpose flour (sometimes we use 1/2 whole wheat), baking soda, salt, baking powder, ground cinnamon, ground nutmeg, sugar (we use brown ), vegetable oil (we usually use extra virgin olive oil), eggs, vanilla extract, bananas (ripe to over-ripe is better for mashing), granola cereal

top ramen noodles, cheese sauce, pink beans, tuna (in oil tastes better), mayonnaise, dried vegetable flakes, hot pepper, paprika, pepper

soy yogurt, vegan sugar, pumpkin puree, canola oil, flour, baking powder, baking soda, cinnamon, nutmeg, ginger, salt, tofutti better-than-cream-cheese, non-hydrogenated vegan margarine, vegetable shortening, vanilla, powdered sugar

chicken breast (shredded , preferably rotisserie), frozen vegetables or 2 -3 chopped carrots and celery, sweet onion, chopped, dried basil, bay leaves, capfuls cooking sherry, margarine, chicken bouillon (add more if you need it!) or 5 tsp better than bouillon (add more if you need it!), water, noodles such as spaghetti or 4 oz linguine

morningstar farms veggie crumbles, kosher salt, pepper, whole wheat egg noodles (cooked ), shredded cheddar cheese, onion (chopped ), mushrooms (coarsely chopped ), powdered milk, vegetable bouillon (i like better than bouillon), onion powder, dried thyme, stalks celery (finely minced ), skim milk

frozen meat-filled ravioli, zucchini, tomatoes, thinly sliced, olive oil, divided, fresh basil leaf, shredded italian cheese blend, fresh basil, salt and pepper, to taste

oat flour or 1 1/4 cups whole wheat pastry flour, raw sugar, unsweetened cocoa powder (the darker and higher quality, the better), baking soda, salt, warm water, vanilla extract, vegetable oil or 2 tbsp melted butter, apple cider vinegar, raw sugar or 1/3 cup maple syrup or 1/3 cup agave syrup, melted butter or 2 tbsp canola oil, milk or 2 tbsp soy, creamy 100% peanut butter (the natural kind , no sugar added), unsweetened cocoa powder, vanilla extract

shrimp, peeled and deveined- the larger the better, cornstarch, egg whites, lightly beaten, unsweetened dried shredded coconut, peanut oil (for frying ) or 2 1/2 cups vegetable oil (for frying), ketchup , manis, dried red chili pepper, garlic clove, chopped, fresh ginger, grated, fresh lime juice, sugar

shallots (10 banana large peeled and sliced the finer the better), garlic cloves (sliced ), potatoes (peeled and diced ), thyme, butter, vegetable stock, bay leaves, double cream, watercress puree, onion (finely diced ), garlic clove (sliced ), butter, double cream, watercress (washed ), fresh lemon juice